Broccoli Salad with Sweet and Sour Dressing
This no-cook Broccoli Salad with sweet and sour dressing is just what the title suggests. Sweet, sour, healthy, and utterly delicious!
Light Fit and Healthy
My entire Kudos Kitchen collection of delicious light, fit, and healthy recipes featuring lower-calorie options for guilt-free eating.
Some of these recipes are quick and easy, and some will take a bit more time but are entirely worth the effort.
These delicious light, fit, and healthy recipes are family tested and approved and have been given a solid two-thumbs-up rating by my family of picky eaters.
I am continually adding new lower-calorie recipes to my website, so please check back often to feast your eyes on my brand new, healthier options you and your family will love.
Until we eat again, I hope you have a delicious day!
Roasted Corn and Potato Chowder
Roasted Corn and Potato Chowder gets its exquisite flavor by first roasting the vegetables before pureeing for a delicious depth of flavor you’ll love!
Spaghetti Squash Soup
Spaghetti squash soup is a delicious budget-friendly and healthy way to eat your veggies. Make it with or without sausage. It’s totally your call!
Roasted Garlic and Zucchini Soup
When served in a bowl, Roasted Garlic and Zucchini Soup is a deliciously mellow yet super flavorful creamed soup. Or it can be served as a unique pasta sauce as a delectable main course or side.
Skillet Pork Tenderloin
Easy Skillet Pork Tenderloin with cinnamon apples and onions is a low-calorie meal that satisfies with big flavors and hardly any fuss.
Whiskey Glazed Roasted Shrimp
You can make this fast and easy recipe for Whiskey Glazed Roasted Shrimp in a matter of minutes. It’s delicious and can be served as an appetizer or even an elegant main course.
Lite Pink Lemonade with Strawberry Simple Syrup
This healthier Lite Pink Lemonade with Strawberry Simple Syrup is deliciously tart and tangy and at all not sickeningly sweet. It’s also good for your hair, skin, and nails. Find out why!
Frozen Greek Yogurt Banana Split
When you want to indulge in something rich and sinful, but it’s really not, then this Frozen Greek Yogurt Banana Split is where it’s at!
Zucchini and Sweet Corn Souffle
This light as air zucchini and sweet corn soufflé has a hint of sweetness, lots of buttery goodness, and Swiss cheese in every bite. It’s perfect for breakfast, brunch, lunch, or dinner.
Summertime Chopped Salad
This Summertime Chopped Salad is colorful, healthy, and delicious. It stores beautifully in the fridge, so don’t be afraid to make extra to have at the ready this season.