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    Home » Bowl and Spoon Recipes » Soup Recipes

    Published: Mar 21, 2020 · Modified: Jul 23, 2024 by Renée · This post may contain affiliate links · 4 Comments

    Healthy Homemade Chicken Stock

    Jump to Recipe

    Make no bones about it, homemade chicken stock is one of the easiest things to make in the kitchen!

    In addition to it being easy to make, did you know it's very healthy for you, economical, you can control the sodium level, it freezes like a dream, and it comes in handy for all sorts of recipes?

    A closeup photo of homemade chicken stock in a glass measuring cup with an onion and a salt shaker on the each side.

    Get MORE Soup, Stew, and Chowder Recipes!!

    This recipe post and its contents may include affiliate links for your consideration. I may earn a commission from qualifying purchases, but your prices are never increased as a result. Thank you.

    Table of Contents Found Here
    • Get MORE Soup, Stew, and Chowder Recipes!!
    • The ingredient list:
    • Kitchen tools and equipment needed:
    • Can the same process be used for making turkey, beef, or ham stock?
    • What is the difference between stock and broth?
    • Can healthy homemade chicken stock be made from store-bought rotisserie chicken?
    • Additional add-in ingredient suggestions:
    • What are the benefits of making homemade chicken stock?
    • What is the key to getting the most nutritious and deeply flavored stock?
    • Freezer friendly meals using homemade chicken stock:
    • Printable Recipe Card
    • Please comment if you've made this recipe.

    Subscribe to my Kudos Kitchen channel on YouTube. IT'S FREE!! Thanks, and I can't wait to see you there!!
    A glass measuring cup filled with budget-friendly and healthy homemade chicken stock with carrots, celery, parsley on a woven rattan place mat.

    The ingredient list:

    *Please note that the exact measurements along with a "shop the recipe" feature from Instacart and Walmart is available inside the printable recipe card.

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    • chicken bones, roasted
    • celery
    • carrots
    • onions
    • whole black peppercorns
    • coarse salt
    • assorted herbs (optional)
    • bay leaves (optional)

    Kitchen tools and equipment needed:

    • large stockpot or pasta pot
    • strainer
    • freezer or refrigerator containers
    • chef's knife
    • cutting board
    • soup ladle

    Can the same process be used for making turkey, beef, or ham stock?

    Yes!

    Roasting the bones before making homemade stock is the best way to get the most flavorful end result.

    Place any bones on a baking sheet or pan and roast in a preheated 375-degree oven for 30 minutes and then continue the stock making process from that point.

    What is the difference between stock and broth?

    A stock (as in this recipe) is made from bones.

    A broth is made from meat or vegetables.

    Can healthy homemade chicken stock be made from store-bought rotisserie chicken?

    Heck yeah!

    Remove the meat from the bones (and reserve to use in your favorite recipe) like...Chicken Pot Potatoes, Easy Avocado Chicken Salad, Creamy Chicken and Artichoke Pasta.

    Add the bones to a baking sheet and roast according to (the instructions above.

    Additional add-in ingredient suggestions:

    Just about anything will work. Here are some inspirational options...

    Save this for later.

    We'll email this post to you, so you can come back to it later!

    Email forwarding service for saving information.

    What do you have in your pantry or fridge?

    • shallots
    • garlic
    • parsnips
    • spinach
    • kale
    • Brussels sprouts trimmings
    • kohlrabi
    • celeriac
    • rutabaga
    • turnip
    • radishes (a few will go a long way)
    • potato peels (sounds weird, but why not?)
    • leeks
    • green onions
    • broccoli stems
    A collage title text image of healthy homemade chicken stock with photo tutorial.

    What are the benefits of making homemade chicken stock?

    It's very cost-effective and you'll get a lot of bang-for-your-buck by making it yourself.

    By using items in your refrigerator, that you'd otherwise dispose of (think of remnants such as vegetable and onion peels, bell pepper tops, bases of things like leeks and celery stalks), you'll flavor the stock while eeking out the very most you can from your grocery store dollars.

    Letting homemade stock simmer on the stovetop for several hours will ensure a golden broth with more flavor than you could ever get from a store-bought broth.

    Not to mention you'll be filling your home with the comforting aroma of the freshest nourishing goodness that you made yourself!

    What is the key to getting the most nutritious and deeply flavored stock?

    While it may sound counterintuitive...leave the peels on!

    Yep. Onions too.

    Of course, you have to make sure you've washed and cleaned them all before adding them into the soup pot, but once that's done drop them all in!

    Since the peels are the most nutritious part of most vegetables, adding them to the pot will yield a tastier, deeper colored broth that's far healthier for you and your family!

    Freezer friendly meals using homemade chicken stock:

    The following meals are all freezer-friendly making them budget-friendly as well as nutritious and comforting for the entire family!

    *Chicken and Leek Soup with Kale and Noodles (pictured below)

    "Sit down to a big bowl of chicken and leek soup with kale and noodles to cure whatever ails you. It’s comfort food for the body and soul!"

    A bowl of chicken noodle soup with a spoon.

    *Black-Eyed Pea Chicken Chili (pictured below)

    "Black-Eyed Pea Chicken chili is a delicious fast and healthy dinner recipe with a surprising Tex-Mex flair thanks to warm spices, avocado, and lime."

    A bowl of black-eyed pea chicken chili with avocado and sour cream.

    *Chicken Barley Soup for the Slow Cooker (pictured below)

    "Healthy Homemade Chicken Barley Soup is a light and delicious slow cooker soup that is easy to assemble in the morning, and then have a hearty, healthy family dinner at the end of a long day."

    A spoonful of Chicken Barley Stew with carrots.

    When you make today's recipe (and I hope that you will), I'd appreciate it if you'd take the time to come back and give it a star rating along with a comment on why you rated as you did.

    Search engines such as Google appreciate comments and ratings and, in turn, will show my recipes to more people. Please look for the pink star rating box within the printable recipe card. Thank you!!

    Printable Recipe Card

    A glass measuring cup filled with Homemade Chicken Stock with veggies in the foreground.
    QR Code

    Homemade Chicken Stock

    Renee Goerger
    Healthy and homemade chicken stock is cost-effective and can be used for a multitude of recipes.
    Have you made this recipe?Please Comment and Rate
    Print Recipe Pin Recipe Save recipe Save this recipe
    Prep Time 30 minutes mins
    Cook Time 2 hours hrs
    Total Time 2 hours hrs 30 minutes mins
    Course chicken, homemade chicken stock
    Cuisine American
    Servings 16 cups
    Calories 15 kcal

    Equipment

    • pasta pot
    • chef's knife
    • cutting board
    • strainer optional
    • baking sheet for roasting the bones
    • large slotted spoon
    • airtight containers

    Ingredients
     
     

    • 1-2 pounds chicken bones meat removed, roasted for 30 minutes at 375 degrees F/190 degrees C
    • 1 large onion cut in half (with the skin still on)
    • 3 large carrots cut into chunks (washed but not peeled)
    • 4-5 ribs celery cut into large pieces (washed, with the leaves still on)
    • 1 head garlic cut in half (skin still on)
    • 4-5 bay leaves
    • 1 tablespoon black peppercorns
    • 1 tablespoon kosher salt or to taste
    Get Recipe Ingredients

    Instructions
     

    • In a large stockpot (or pasta pot with removable strainer), add the roasted chicken bones, onion, carrots, celery, garlic, bay leaves, and peppercorns.
    • Add in enough water to fill the pot, and to cover the ingredients inside. Add the salt.
    • Bring the stock to a simmer (uncovered) on the stovetop for at least 2 hours (longer is better), stirring occasionally.
    • As the stock simmers it will reduce slightly in volume and intensify in flavor.
    • Slowly and carefully, remove the strainer basket from the stockpot base If using) and discard the contents.
    • Cool the stock completely and then strain it into air-tight freezer and/or refrigerator containers.

    Notes

    **IMPORTANT NOTE - Do NOT give pets chicken bones as they will splinter and be a choking hazard.
    Chicken stock may be kept in the refrigerator in an airtight container for up to 7 days.
    Chicken stock may be frozen in an airtight freezer container or freezer bag for up to 6 months.

    Nutrition

    Serving: 1cupCalories: 15kcalCarbohydrates: 3gProtein: 0.5gFat: 0.1gSaturated Fat: 0.02gPolyunsaturated Fat: 0.04gMonounsaturated Fat: 0.01gSodium: 454mgPotassium: 98mgFiber: 1gSugar: 1gVitamin A: 2306IUVitamin C: 2mgCalcium: 17mgIron: 0.2mg

    I sincerely hope you've enjoyed today's cost-effective and budget-friendly condiment recipe for homemade chicken stock as much as I've enjoyed bringing it to you!

    Should you have any questions or comments regarding anything you've seen on my site, please don't hesitate to reach out to contact me. It is always my distinct pleasure to get back with you just as soon as I possibly can!

    Thank you so much for visiting me today in my Kudos Kitchen. I hope you found something you'll love and that you will come back and visit me often. Please know that there is always room for you around my kitchen table!

    Please don't forget to like and follow me across all of my SM channels, and while you're at it stop by and say hello! I'll be looking for you! 🙂

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    Until we eat again, I hope you have a delicious day!

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    Comments

      5 from 2 votes (2 ratings without comment)

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    1. Renee says

      February 06, 2012 at 10:24 pm

      Thanks Paula. The soup was so tasty and so easy. I'll post it as soon as possible.

      Reply
    2. Paula says

      February 06, 2012 at 12:07 pm

      I have a pot like that and love it! Great for making stock and pasta. Now that turkey soup looks wonderful, looking forward to the next post 😉

      Reply

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