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    Home » Bowl and Spoon Recipes » Soup Recipes

    Published: Apr 9, 2018 · Modified: Apr 28, 2026 by Renée · This post may contain affiliate links · 17 Comments

    Italian Sausage, Fennel and White Bean Soup

    Jump to Recipe
    A delicious looking bowl of Fennel, Sausage, and White Bean Soup in a blue bowl with a spoon and a fennel frond garnish.
    A Pinterest image for Italian Sausage, Fennel and White Bean Soup.

    This hearty Italian Sausage, Fennel and White Bean Soup is sure to please the entire family. The depth of flavor in this 30-minute soup is incredible!!

    A hearty bowl of White Bean, Fennel & Italian Sausage Soup with Fennel, Onion and a glass of wine.

    You're going to love the flavor of this hearty soup. It's perfect for the fall and winter months along with a nice loaf of this Italian Herb Quick Bread.

    For more Italian and Italian-inspired recipes, I invite you to check out the following: One Pot Linguine with Sausage, Tomatoes and Capers, Pappardelle Pasta with Leeks and Bacon, Italian Sausage Stuffed Peppers, and Pepperoni Pizza Macaroni and Cheese.

    This recipe post and its contents may include affiliate links for your consideration. I may earn a commission from qualifying purchases, but your prices are never increased as a result. Thank you.

    Table of Contents Found Here
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    • The ingredient list:
    • How this recipe came to be:
    • Does this soup freeze well?
    • How long does this recipe take from start to dinner:
    • The step-by-step photo instructions:
    • Make it a full meal:
    • Printable Recipe Card
    • Please comment if you've made this recipe.

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    The ingredient list:

    *Please note that the exact measurements along with a "shop the recipe" feature from Instacart and Walmart is available inside the printable recipe card.

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    • white beans (I used canned cannellini beans)
    • fresh fennel
    • Italian sausage
    • onions
    • garlic
    • tomato paste
    • white wine
    • red pepper flakes
    • chicken stock (or broth)
    • salt and pepper

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    How this recipe came to be:

    This Italian sausage and fennel soup recipe is one I found (and adapted) from Cooking Light Magazine.

    I didn't change the recipe too much, but I did add more fennel (because I've been craving the light anise flavor of fennel a lot lately), and I increased the number of white beans. 

    I also omitted the sage and parsley from the original recipe because I forgot to purchase them at the market. Doh! Truth be told, this soup is perfect without them.

    Other than that, this recipe I'm sharing is pretty much just as it was written in the magazine.

    I DO NOT take credit for the original recipe, but I do take credit for my adaptations AND for sharing it with you here on Kudos Kitchen in case you missed it in Cooking Light Magazine.

    I strongly urge you to make this soup. It's delicious!

    A hearty bowl of White Bean, Fennel & Italian Sausage Soup with Fennel, Onion and a glass of wine.

    Does this soup freeze well?

    Once made, this soup freezes beautifully so don't worry if you think this recipe will feed too many people.

    All you need to do is stick individual portions in freezer-safe containers once the soup has cooled. Then date each container, and tuck them in the freezer for up to 4 - 5 months.

    You'll be glad to have this hearty and healthy White Bean, Fennel & Italian Sausage Soup on hand for those busy nights when you don't feel like cooking, but you want a homemade meal.

    Closeup shot of White Bean, Fennel & Italian Sausage Soup on a spoon. - www.kudoskitchenbyrenee.com

    How long does this recipe take from start to dinner:

    To make this hearty Italian white bean soup with sausage from start to finish will take roughly 30 minutes.

    Since I used canned beans, there is no need to soak them overnight. Of course, if you wish, you may simmer the soup on the stovetop longer than what I've suggested in the recipe, but there is really no need.

    Especially when you're hungry and ready to eat!

    Click on the image above to save this recipe to your personal Pinterest boards.

    The step-by-step photo instructions:

    In a large Dutch oven, brown and crumble the Italian sausage. While the sausage is browning, prepare and chop the fennel and add it to the pot.

    Preparation photos of how to make White Bean, Fennel & Italian Sausage Soup

    Add in the chopped onion (I used a red onion), garlic, tomato paste, and wine (I used a dry white).

    Photo tutorials of making White Bean, Fennel & Italian Sausage Soup - www.kudoskitchenbyrenee.com

    Add in the stock or broth (I used chicken), and the canned white beans, stir well and simmer for 15 minutes. Serve hot.

    Photo tutorial of making White Bean, Fennel & Italian Sausage Soup - www.kudoskitchenbyrenee.com
    Image Collage of White Bean, Fennel & Italian Sausage Soup Recipe - www.kudoskitchenbyrenee.com

    Make it a full meal:

    This Italian Herb Quick Bread comes together in a snap with only one bowl, one spoon, and no kneading required. It's fast, easy, and super delicious!

    The phrase "Eat the Rainbow" surely came from this recipe for Healthy Broccoli Salad.

    A delicious combination of Mother Nature's finest summer berries are pureed and then frozen, into this luscious and healthy low sugar Mixed Berry Sorbet.

    When you make today's recipe (and I hope that you will), I'd appreciate it if you'd take the time to come back and give it a star rating along with a comment on why you rated as you did.

    Search engines such as Google appreciate comments and ratings and, in turn, will show my recipes to more people. Please look for the pink star rating box within the printable recipe card. Thank you!!

    Printable Recipe Card

    A delicious looking bowl of Italian Sausage, Fennel and White Bean Soup in a bowl with a spoon.
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    Italian Sausage, Fennel and White Bean Soup

    Renee Goerger
    This hearty and healthy soup has a wonderful depth of flavor thanks to the addition of the fennel and sausage.
    Have you made this recipe?Please Comment and Rate
    Print Recipe Pin Recipe Save recipe Save this recipe
    Prep Time 10 minutes mins
    Cook Time 20 minutes mins
    Total Time 30 minutes mins
    Course healthy soup, Main Course, Soup - Main Course
    Cuisine Italian Cuisine
    Servings 8 servings
    Calories 487 kcal

    Equipment

    • Dutch oven
    • chef's knife
    • cutting board
    • strainer
    • wooden spoon
    • ladle
    • measuring cups and spoons

    Ingredients
     
     

    • 2 pounds Italian Sausage casing removed
    • 2 fennel bulbs greens discarded, whites roughly chopped (reserve a few fronds for garnish, if desired)
    • 1 medium onion roughly chopped
    • 2 teaspoons salt
    • 1 teaspoon pepper
    • 3 cloves garlic minced
    • 3 heaping tablespoons tomato paste
    • 2 cans (15 ounces each) cannellini beans rinsed and drained
    • 1 cup dry white wine
    • 4 cups chicken stock or broth
    • 2 cups water
    InstacartGet Recipe Ingredients

    Instructions
     

    • In a large Dutch oven, over medium/high heat, brown and crumble the Italian sausage.
    • Add the chopped fennel, onion, salt and pepper into the pot. Cook stirring occasionally for approximately 5 minutes.
    • Reduce the heat and add the garlic, and tomato paste. Cook, stirring occasionally for approximately 2 minutes.
    • Add the cannellini beans, white wine, chicken stock and water to the pot.
    • Simmer the soup over medium/low for approximately 15-20 minutes to marry the flavors.
    • Season with additional salt and pepper to taste.
    • Ladle the soup into bowls and garnish with fresh fennel fronds, if desired.

    Video

    Notes

    Store any leftovers in an airtight container in the refrigerator for up to 5 days.
    Soup may be frozen in an airtight freezer container for up to 6 months.
    Thaw in the refrigerator and reheat in a saucepan on the stovetop.

    Nutrition

    Serving: 1servingCalories: 487kcalCarbohydrates: 12gProtein: 20gFat: 37gSaturated Fat: 13gPolyunsaturated Fat: 5gMonounsaturated Fat: 17gCholesterol: 90mgSodium: 1621mgPotassium: 708mgFiber: 2gSugar: 5gVitamin A: 89IUVitamin C: 11mgCalcium: 64mgIron: 2mg

    I hope you've enjoyed this recipe for White Bean, Fennel and Italian Sausage Soup as much as I've enjoyed bringing it to you!

    A Pinterest image for Italian Sausage, Fennel and White Bean Soup.

    Should you have any questions or comments regarding anything you've seen on my site, please don't hesitate to reach out to contact me. It is always my distinct pleasure to get back with you just as soon as I possibly can!

    Thank you so much for visiting me today in my Kudos Kitchen. I hope you found something you'll love and that you will come back and visit me often. Please know that there is always room for you around my kitchen table!

    Please don't forget to like and follow me across all of my SM channels, and while you're at it stop by and say hello! I'll be looking for you! 🙂

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    Until we eat again, I hope you have a delicious day!

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    Reader Interactions

    Comments

      4.41 from 5 votes (4 ratings without comment)

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    1. Cheryl Thompson says

      January 02, 2024 at 10:04 pm

      5 stars
      This soup was super easy to make, included on hands items and was simply delicious! I’ve made soups that simmer for hours that cannot compare to this recipe! Definitely will make again! Served with shaved Parmesan cheese and some crispy Italian bread to dip!

      Reply
      • Renée says

        January 03, 2024 at 7:42 am

        Thank you so much for letting me know how much you enjoyed this soup, Cheryl!
        I couldn't agree with you more regarding the flavor and ease of preparation.
        I'm so happy it was a hit. Thanks for the sweet comment and the fantastic 5-star rating.
        I really appreciate it! I do hope you'll visit me again.
        Happy New Year,
        Renee

        Reply
    2. MegUnprocessed says

      April 11, 2018 at 11:35 pm

      White beans are my favorite! They're such a good source of fiber & protein.

      Reply
      • Renée says

        April 13, 2018 at 8:00 am

        I love them too!

        Reply
    3. Sandra | A Dash of Sanity says

      April 11, 2018 at 10:58 am

      This looks really comforting! Adding this to our weeknight rotation!

      Reply
      • Renée says

        April 13, 2018 at 8:04 am

        Comforting is a good word for this soup!

        Reply
    4. Abeer says

      April 10, 2018 at 4:33 pm

      Love the addition of the fennel!

      Reply
      • Renée says

        April 13, 2018 at 8:04 am

        It's delicious, and so good for you!

        Reply
    5. Catalina says

      April 10, 2018 at 4:32 pm

      WOW! That stuffing looks incredible!

      Reply
    6. DomesticSuperhero says

      April 10, 2018 at 10:43 am

      This soup looks so hearty and delicious! I love it!

      Reply
      • Renée says

        April 13, 2018 at 8:05 am

        Glad you like it. Thank you.

        Reply
    7. Erin | Dinners,Dishes and Dessert says

      April 10, 2018 at 12:24 am

      Such a great soup recipe! Must try this soon!

      Reply
      • Renée says

        April 13, 2018 at 8:05 am

        I hope you do.

        Reply
    8. delaneyyutzy says

      April 09, 2018 at 8:58 pm

      This soup looks so comforting!

      Reply
      • Renée says

        April 13, 2018 at 8:06 am

        It is very comforting and delicious! Thank you.

        Reply
    9. Jamielyn Nye says

      April 09, 2018 at 9:01 am

      Sounds perfect for a rainy day like today!

      Reply
      • Renée says

        April 13, 2018 at 8:06 am

        It's sure to brighten a dreary day!

        Reply

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