Keto and Low Carb

French Onion Pork Chops

French Onion Pork Chops

Boneless French Onion Pork Chops are my go-to meal when I’m craving a highly flavorful meal but without all the carbs.

This recipe is one of the most popular on my site, and after you make them, you’ll understand why!

Low Carb Mashed Cauliflower Casserole

Low Carb Mashed Cauliflower Casserole

Cauliflower is one of those magical vegetables that be morphed into just about anything these days. However, my favorite way to eat it is in this Easy Cheesy Cauliflower Casserole.

Even if you’re not a huge cauliflower fan, I hope you’ll give this recipe for Easy Cheesy Mashed Cauliflower Casserole try because I believe it will make you a cauliflower convert.

Turkey Taco Stuffed Avocados

Turkey Taco Stuffed Avocados

If you’re a taco Tuesday type of gal, then you may want to switch things up just a wee little bit by serving these Healthy Turkey Taco Stuffed Avocados.

If, by chance, you don’t think these are your style because you’d be missing the crunch from a traditional taco shell, then why not crunch a few chips over the top to garnish? This way you still have the crunch you desire, but you’ll still be cutting back on a few of the carbs as well.

Roasted Spaghetti Squash Shrimp Scampi

Roasted Spaghetti Squash Shrimp Scampi

Late summer through mid-autumn is (in my opinion) when spaghetti squash is at their finest. If you’ve never cooked spaghetti squash before because you find them intimidating and a little daunting, I hope I can take away some of those fears for you today with this delicious and easy recipe for Roasted Spaghetti Squash Shrimp Scampi.