Turkey Taco Stuffed Avocados with Salsa and Sour Cream

Healthy Southwestern Turkey Taco Stuffed Avocado

I was stumped when I tried to come up with a name for these Healthy Southwestern Turkey Taco Stuffed Avocados. Should I call them Avotacos or Tacados? You be the judge! But it really doesn’t matter because ultimately you’ll call them delicious! End of story!

Healthy Southwestern Turkey Taco Stuffed Avocados | Kudos Kitchen by Renee

When you’re craving Tex-Mex food but without all those nasty carbs, then these Healthy Southwestern Turkey Taco Stuffed Avocados are just what you’re looking for. They’re filling, are loaded with healthy brain feeding fat from the avocados, and they’re packed with all the delicious Southwestern flavors you love in a hearty Mexican inspired dish. 

Healthy Turkey Taco Stuffed Avocados with cheese and sour cream | Kudos Kitchen by Renee

If you love stuffing avocados in your tacos, why not switch things up a bit by stuffing your avocados with taco ingredients? I can guarantee you’ll be hooked after your very first bite!

These Healthy Southwestern Turkey Taco Stuffed Avocados can be served for lunch or as light dinner along with a crisp green salad. With only a light squeeze of lime or lemon juice to keep the flavors bright, and the avocado from turning brown, this is a wonderfully low calorie dish the whole family can enjoy!

Turkey Taco Stuffed Avocados | Kudos Kitchen by Renee

If, by chance, you don’t think these turkey taco stuffed avocados are your style because you’d be missing the crunch from a traditional taco shell, then why not crunch a few chips over the top to garnish? This way you still have the crunch you desire, but you’ll also be cutting back on a few of the carbs as well.

Making these Healthy Turkey Taco Stuffed Avocados (avo-tacos, if you will), couldn’t be easier. With only a few simple ingredients and spices (most of them you probably already have in your cabinet) this delicious, low carb meal will on the table in a matter of minutes.

Turkey Taco Stuffed Avocados with sour cream and cilantro. | Kudos Kitchen by Renee

The grocery list is as follows: ground turkey, two avocados, one onion, one can of refried beans, garlic powder, chili powder, smoked paprika, onion powder, coriander, salt and pepper. Before serving you can garnish with cilantro, sour cream, and shredded cheese (lots and lots of shredded cheese) if desired.

Here’s a short and sweet video I made for you so you can see the process in (almost) real time. Well, that’s a stretch, but it really will take you no longer than 20 minutes. Promise!

 

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Turkey Taco Stuffed Avocados with Salsa and Sour Cream
Healthy Southwestern Turkey Taco Stuffed Avocado
Prep Time
5 mins
Cook Time
20 mins
Total Time
25 mins
 
When you're craving Tex-Mex food but without all those nasty carbs, then these Healthy Southwestern Turkey Taco Stuffed Avocados are just what you're looking for.
Course: Main Course
Cuisine: Tex-Mex
Servings: 4 servings
Author: Renée - Kudos Kitchen
Ingredients
  • 2 ripe avocados halved and pit removed
  • 1 lime juiced
  • 1 pound ground turkey
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • teaspoons chili powder
  • 1 teaspoon ground coriander
  • 1 teaspoon smoked paprika
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • ½ cup refried beans
  • 1 cup shredded cheddar cheese optional
  • salsa for garnish optional
  • sour cream for garnish optional
  • chopped fresh cilantro for garnish optional
Instructions
  1. In a large skillet, over medium/high heat, brown the ground turkey and onion until the turkey is no longer pink.
  2. Stir in the cumin, garlic powder, chili powder, coriander, smoked paprika, onion powder, salt and pepper.
  3. Add the refried beans and mix well.
  4. Top each avocado slice with a squeeze of lime juice.
  5. Spoon the ground turkey mixture evenly into each halved avocado.
  6. Top with shredded cheese, sour cream, cilantro, and salsa, if desired.
  7. Serve and enjoy!
Recipe Notes

Tools and equipment:

cutting board
chefs knife
large skillet
wooden spoon
measuring spoons
box grater (optional)

Healthy Turkey Taco Stuffed Avocados | Kudos Kitchen by Renee

Looking for more delicious avocado recipes? I just so happen to have a few I know you’ll also enjoy. Please click on the following titles to be taken directly to the particular avocado recipe/recipes that are of interest to you.

The BEST Avocado Toast with Bacon and Egg

Avocado Yeast Bread with Cilantro

Creamy Mexican Chocolate Avocado Truffles

Kudos Kitchen Guacamole

Creamy Avocado Hollandaise Sauce

I hope you’ve enjoyed this recipe for Healthy Turkey Taco Stuffed Avocados as much as I’ve enjoyed bringing it to you. Should you have any comments or questions for me regarding this recipe, or anything else you see here on my site, please don’t hesitate to contact me directly or leave me a comment in the comment section. I’m always happy to answer any questions you may have as soon as possible.

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Until we eat again, I hope you have a delicious day!

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13 Comments

  1. I love everything about this recipe! Adding this to my monthly rotation!

  2. My vote is Avotacos!! This looks delicious!

  3. We are addicted to avocados around my house. My family will love this dish!

  4. These look fantastic! I would like to have these stuffed avocados for breakfast tomorrow!

  5. Now this is how you stuff an avocado! 🙂 Looks amazing!

  6. Holy Cow! This is a great way to change up my lunch routine!

  7. I love this! I love tacos and I love avocados so I know I will love this!

  8. Looks delicious!!

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