Skip to Content

Light & Fit

Strawberry Glazed Salmon fillets on a white plate with greens and berries.

Four Ingredient Jammin Salmon

I’ve been trying to get more salmon into mine and my husband’s diet.

Since salmon is rich in Omega 3 fatty acids, and it’s a great source of protein, I’m more than happy to incorporate this fast and easy 4 Ingredient Jammin Salmon recipe into my menu plan on a semi-regular basis.¬†

Read More about Four Ingredient Jammin Salmon

Lemon Ginger Shrimp Sheet Pan Supper

To get even cooking for this sheet pan lemon garlic shrimp meal, you’ll have to flip and stir the contents at least once during the roasting period and make sure that all the ingredients are in an even layer when you return them to the heat. You’ll also need to make sure to cut the potatoes into small size chunks, so they’ll cook at the same rate as the shrimp. Then, as soon as the potatoes are fork tender and the shrimp are pink and opaque, dinner is ready.

Read More about Lemon Ginger Shrimp Sheet Pan Supper

Cauliflower Sweet Potato Mashers

I adore mashed potatoes.

I don’t know of anyone who doesn’t. I’ve made regular mashed potatoes, mashed sweet potatoes, mashed Idaho and sweet potatoes, mashed potatoes with celery root, mashed potatoes with pumpkin, plain mashed cauliflower, and now this recipe for cauliflower sweet potato mashers.

This is, by far, my new favorite!

Read More about Cauliflower Sweet Potato Mashers
Turkey Taco Stuffed Avocados with Salsa and Sour Cream

Turkey Taco Stuffed Avocados

If you’re a taco Tuesday type of gal, then you may want to switch things up just a wee little bit by serving these Healthy Turkey Taco Stuffed Avocados.

If, by chance, you don’t think these are your style because you’d be missing the crunch from a traditional taco shell, then why not crunch a few chips over the top to garnish? This way you still have the crunch you desire, but you’ll still be cutting back on a few of the carbs as well.

Read More about Turkey Taco Stuffed Avocados