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    Home » Fish and Seafood Recipes

    Published: Mar 2, 2026 by Renée · This post may contain affiliate links · Leave a Comment

    Chilled Crab and Pea Seafood Salad

    Jump to Recipe
    A colorful bowl of chilled crab and pea salad topped with fresh dill.

    Chilled Crab and Pea Seafood Salad is what you should reach for when you'd like a light meal that's heavy on flavor and super easy to prepare.

    Imitation crab salad with peas and dill in a white bowl with a gold spoon.

    We've probably all heard the puny phrase "Sea food, eat food," well, I've always followed (and enjoyed) that bit of witticism, so here are a few delicious seafood recipes I invite you to try - Shrimp Rangoon Garlic Toasts, Muffin Tin Crab Cakes, Air Fryer Potato Crusted Cod, Four Ingredient Jammin' Salmon, and Seared Scallops with Linguine and Asparagus.

    This recipe post and its contents may include affiliate links for your consideration. I may earn a commission from qualifying purchases, but your prices are never increased as a result. Thank you.

    Table of Contents Found Here
    • The ingredient list for making crab and pea salad:
    • Kitchen tools and equipment needed:
    • Add-in and swap out suggestions:
    • What is imitation crab?
    • Can dried dill be used in place of fresh dill?
    • How long does this recipe take from start to finish?
    • Seafood salad serving suggestions:
    • How to store this imitation crab and pea salad:
    • Additional chilled salad recipes you'll also enjoy:
    • Printable Recipe Card
    • Please comment if you've made this recipe.

    Subscribe to my Kudos Kitchen channel on YouTube. IT'S FREE!! Thanks, and I can't wait to see you there!!

    The ingredient list for making crab and pea salad:

    *Please note that the exact measurements along with a "shop the recipe" feature from Instacart and Walmart is available inside the printable recipe card.

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    A visual ingredient list for making crab and pea seafood salad with images and text.

    Kitchen tools and equipment needed:

    • chef's knife
    • cutting board
    • mixing bowls
    • measuring cups and spoons
    • citrus zester
    • citrus juicer (optional)
    • silicone spatula
    • plastic wrap (for chilling the salad)
    Chopped imitation crab, peas, scallions, mayonnaise, and dill as a crab salad in a white bowl.

    Add-in and swap out suggestions:

    Of course, if you'd prefer not to use imitation crab, by all means, use the real deal.

    Or, if you'd like to substitute chopped, cooked shrimp, that would also be delicious.

    Adding chopped cilantro would add another layer of brightness and flavor if you enjoy it, as would a pinch (or two) of ground coriander, which is the seed of the cilantro plant.

    Orange or lime zest and juice would make a tasty substitution for lemon, if you're so inclined, and finely chopped mandarin orange segments would also be a lovely and unusual addition.

    What is imitation crab?

    Also known as surimi, imitation crab is a traditional Japanese ingredient made from minced white fish (primarily pollock), crab extract, and a few other ingredients, then processed to resemble crab legs.

    Surimi is precooked and packaged, so it requires no additional cooking and can be eaten directly from the package.

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    Can dried dill be used in place of fresh dill?

    Yes, it can, but be aware that dried herbs are stronger in flavor than their fresh counterparts, so I recommend reducing the amount of dried dill to 1 tablespoon if using it in place of fresh dill.

    How long does this recipe take from start to finish?

    This recipe comes together very quickly. About 10 minutes from start to finish.

    That said, I recommend covering the finished salad with plastic wrap and chilling it in the refrigerator for at least 2 hours before serving, so all the flavors have a chance to marry and meld.

    Please plan accordingly.

    Seafood salad serving suggestions:

    You can eat this seafood salad scooped on top of your favorite lettuce as a main course or starter, or wrapped in lettuce leaves for additional pizzazz.

    Use it as a sandwich filling piled high on a croissant, or other soft-textured bread or roll.

    Spread it on crackers or use it as a dip for vegetables or chips, making it a deliciously unusual appetizer.

    Spoon it generously into celery sticks or into an avocado half as a light lunch or snack.

    Mix it into your favorite variety of cooked pasta and serve it hot or cold.

    And lastly (but my favorite way), eat it directly out of the bowl with a fork, savoring each cool, creamy bite with no one else around. *wink*

    How to store this imitation crab and pea salad:

    Store this chilled seafood salad in an airtight container in the refrigerator for up to 7 days.

    This salad is not recommended for freezing.

    Chopped imitation crab legs, peas, and scallions served as a salad in a white bowl.

    Additional chilled salad recipes you'll also enjoy:

    The first things you'll notice about this Copycat Sunflower Crunch Kale and Cabbage Salad are that it is colorful, healthy, and addictive! This chilled salad has it ALL going on!!

    After your first bite, you'll be wondering where this chilled Broccoli Apple Salad has been all your life! It's a refreshing and healthy salad you'll want to have on hand year-round.

    Cucumber Shrimp Salad with Potatoes and Dill is the perfect all-around summertime dish. It's cool and creamy with plenty of fresh cucumbers, sugar snap peas, shrimp, dill, and potatoes.

    This fast, easy, no-cook, and economical recipe for Old-Fashioned Kidney Bean Salad (aka Red Bean Salad) calls for only a handful of ingredients. It's the perfect no-cook, chilled side dish to serve for any and every occasion!

    Click on the image above to save this recipe to your personal Pinterest boards.

    When you make today's recipe (and I hope that you will), I'd appreciate it if you'd take the time to come back and give it a star rating along with a comment on why you rated as you did.

    Search engines such as Google appreciate comments and ratings and, in turn, will show my recipes to more people. Please look for the pink star rating box within the printable recipe card. Thank you!!

    Printable Recipe Card

    A colorful crab and pea salad topped with fresh dill in a white bowl.
    QR Code

    Chilled Crab and Pea Seafood Salad

    Renee Goerger
    Chilled Crab and Pea Seafood Salad is what you should reach for when you'd like a light meal that's heavy on flavor and super easy to prepare.
    Have you made this recipe?Please Comment and Rate
    Print Recipe Pin Recipe Save recipe Save this recipe
    Course Fish and Seafood, seafood appetizers
    Cuisine American
    Servings 6 servings
    Calories 149 kcal

    Equipment

    • cutting board
    • chef's knife
    • measuring cups and spoons
    • Mixing Bowls
    • citrus zester
    • citrus juicer optional
    • silicone spatula
    • plastic wrap optional for chilling

    Ingredients
      

    • 2 packages (8 ounces each package) imitation crab legs roughly chopped
    • ½ cup mayonnaise or additional if you like a creamier salad
    • ¼ cup chopped scallions
    • 2 tablespoons finely diced red bell pepper
    • ¾ cup frozen peas
    • ½ teaspoon fresh lemon zest
    • 1 tablespoon fresh lemon juice
    • 2 tablespoons fresh chopped dill 1 tablespoon dried dill may be substituted
    • 2 tablespoons minced shallots
    • ¾ teaspoon garlic powder
    • ½ teaspoon Old Bay seafood seasoning
    • ¾ teaspoon kosher salt
    • ¼ teaspoon black pepper
    Get Recipe Ingredients

    Instructions
     

    • Add all the ingredients into a large bowl. Stir well to combine.
    • Cover the bowl with plastic wrap and chill the salad for at least 2 hours before serving.

    Video

    Notes

    May be made 2 days in advance of serving.
    Store in an airtight container in the refrigerator for up to 5 days.
    Not recommended for freezing.

    Nutrition

    Serving: 1servCalories: 149kcalCarbohydrates: 4gProtein: 1gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 8gMonounsaturated Fat: 3gTrans Fat: 0.03gCholesterol: 8mgSodium: 414mgPotassium: 88mgFiber: 1gSugar: 2gVitamin A: 305IUVitamin C: 14mgCalcium: 14mgIron: 1mg

    I sincerely hope you'll enjoy making, serving, and (of course) eating today's quick and easy seafood salad recipe featuring imitation crab sticks as much as I've enjoyed bringing it to you.

    A white bowl filled with crab and pea salad in the center of a colorful napkin, romaine lettuce, and grapes.

    Should you have any questions or comments regarding anything you've seen on my site, please don't hesitate to reach out to contact me. It is always my distinct pleasure to get back with you just as soon as I possibly can!

    Thank you so much for visiting me today in my Kudos Kitchen. I hope you found something you'll love and that you will come back and visit me often. Please know that there is always room for you around my kitchen table!

    Please don't forget to like and follow me across all of my SM channels, and while you're at it stop by and say hello! I'll be looking for you! 🙂

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    Until we eat again, I hope you have a delicious day!

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      Shrimp and Avocado Sushi Rolls
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