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Healthy Salads Recipe Roundup

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Everyone needs a delicious healthy salad from time to time. If they’re something you eat occasionally, or as your regular diet, this Healthy Salads Recipe Roundup has something for everyone! 

Title text vertical collage images of healthy salads recipe roundup.

With a plethora of delicious healthy salads in this particular recipe roundup, your body and your mind with thank you!

Don’t forget to bookmark this post and come back twelve months out of the year! Let’s do this healthy thing right!

You’ll find the clickable link for the Avocado Mango Salad shown in the video, below.

I think the majority of us are looking to eat a bit healthier, and to cut calories. I know I am.

This Sensational Salad Roundup will give us all a kickstart we need for a healthy eating plan that will sustain us all throughout the year.

Today’s recipe roundup brings you tons of popular and healthy salad recipes by some of your favorite food bloggers from around the web!

By clicking on the title of a dish you’re interested in you’ll be taken directly to that food blogger’s website to learn more about that particular recipe and for the printable ingredient list and instructions.

Lettuce begin! 😉

 Autumn Chopped Fruit and Vegetable Salad (pictured below) from (yours truly) Kudos Kitchen by Renee

This fall chopped salad has all the colors and flavors you love about autumn! It will easily grace any table, for any occasion.

A closeup vertical photo of salad tongs holding a fall chopped salad with pears, Brussels sprouts, sunflower seeds and lettuce.

Italian Blue Salad with Apricot Dressing from Trail and Eater

Waldorf Salad with Cottage Cheese from April Golightly 

Berry Chicken and Avocado Salad (pictured below) from (yours truly) Kudos Kitchen

This Berry Delicious Chicken Avocado Salad is my very favorite salad. While I don’t always add chicken, I do always make my own vinaigrette. Today I’m sharing how to make my strawberry balsamic vinaigrette. It’s a wonderfully fruity compliment to this tasty, healthy, and satisfying salad.

Overhead photo of a colorful berry avocado salad in a glass bowl with tongs and a salt and pepper shaker

Brussels Sprouts and Cranberry Pecan Salad from A Virtual Vegan

Healthy Chicken Salad with Quinoa, Tomatoes, Lettuce & Basil (pictured below) from Two Healthy Kitchens

Quinoa salad photo with basil for healthy salad recipe roundup.

Tossed Salad with Apple Butter Vinaigrette from The Seasoned Mom

Strawberry, Avocado & Mozzarella Salad from Swanky Recipes

Farmer’s Market Vegetable Salad (pictured below) from (yours truly) Kudos Kitchen

Farmer’s Market Vegetable Salad is a seasonally delicious and healthy salad which is a great accompaniment to any meal, or as an entire meal in and of itself!

Vertical closeup photo of a Farmer's Market Vegetable Salad with green beans, tomatoes, corn, and goat cheese. Healthy Salad Recipe Roundup.

Reuben Chopped Salad with Russian Dressing from Peace Love and Low Carb

Zucchini Noodle Salad with Bacon and Tomatoes (pictured below) from Wholesome Yum

Zoodle salad with tomatoes for healthy salad recipe roundup.

Warm Sorghum Salad with Kohlrabi, Apple & Fennel from Strength and Sunshine

Greek Tuna Pasta Salad from Sweet and Savory Meals

Rubbed Kale Salad with Fresh Berries (pictured below) from (yours truly) Kudos Kitchen

This kale salad with berries is a deliciously healthy side dish that takes only minutes to prepare. It’s chock full of Mother Nature’s healthiest ingredients and then topped with a homemade vinaigrette which has just the right amount of tang to complement the hearty kale.

Overhead photo of a large bowl of colorful kale salad with carrots, kale, and shallots surrounding the bowl as accents. Healthy Salad Recipe Roundup.

Quick Mexican Tuna Salad from Avocado Pesto

Southwest Steak Salad with Spicy Avocado Dressing (pictured below) from Low Carb Yum

Overhead photo of steak and avocado salad for healthy salad recipe roundup.

Roasted Root Vegetable Salad with Buratta from The Lemon Bowl

Chickpea Salad Selections from Wholefully

Brown Rice Apple Salad from Bread Booze & Bacon

Ginger Cashew Chicken Salad (pictured below) from It Bakes Me Happy

Colorful orange and green salad for healthy salad recipe roundup.

Rainbow Buckwheat Salad from Strength & Sunshine

Quick and Easy 7 Layer Salad from Wholesome Yum

Sunflower Crunch Kale and Cabbage Salad (pictured below) from (yours truly) Kudos Kitchen

Crunchy, healthy, and completely addictive. This Sunflower Crunch Salad has it ALL going on!

Colorful sunflower crunch salad in a white bowl with carrots and purple cabbage in the background. Healthy salad recipe roundup.

Fruit Salad with Brown Sugar Glaze from Swanky Recipes

Kale Salad with Goat Cheese Cranberries and Orange (pictured below) from Flavor the Moments 

Kale, cranberry, feta, and orange in a colorful salad for healthy salad recipe roundup.

Classic Asian Salad from April Golightly

Taco Salad from Wholesome Yum

Sunshine Spiralized Beet Salad from Strength & Sunshine

Heart Healthy Avocado Mango Salad (pictured below and in the featured video) from (yours truly) Kudos Kitchen

Heart Healthy Avocado Mango Salad With Lime Poppy Seed Vinaigrette is a brightly flavored and satisfying salad. It makes a delicious dinner all by itself, or for some added protein add some cooked chicken breast or turkey. Your call. Your salad.

Vertical photo of a heart healthy avocado and mango salad on a platter with lime vinaigrette and blueberries.

Mexican Three Bean Salad from Lemon Blossoms

Greek Spiralized Cucumber Salad from Peas and Crayons

Chef’s Salad with Homemade Blue Cheese Dressing (pictured below) from (yours truly) Kudos Kitchen

A chef’s salad isn’t something only to be eaten at restaurants. You can easily make this Best Ever Chef’s Salad with Homemade Blue Cheese Dressing at home with all the great add-ins and flavor you love!

A vertical photo of a chef's salad in a bowl with capers and blue cheese dressing. Healthy salad recipe roundup.

Massaged Kale Salad from A Virtual Vegan

Carrot Noodle Salad with Chickpeas (pictured below) from Rachel Cooks

Carrot, walnut, and raisin salad in two white bowls with a fork for healthy salad recipe roundup.

Apple Berry Pecan Salad with Lime Vinaigrette from It Bakes Me Happy

Herb Vinaigrette from Julie Blanner 

Superfood Salad from Cooking with Curls

Berry Cherry Quinoa Salad with Candied Walnuts (pictured below) from Eating by Elaine

Overhead photo of a lettuce and fruit salad with strawberries and quinoa with nuts and cherries for healthy salad recipe roundup.

Zucchini Carpaccio Salad from The Bitter Side of Sweet

Irresistibly Easy Salad from Julie Blanner

Low-Carb Creamy Broccoli Blueberry Slaw (pictured below) from (yours truly) Kudos Kitchen

Bored with the same old summertime side dishes? Wake up your taste buds with this Creamy Broccoli Blueberry Slaw with Bacon. It’s a feast for your eyes, as well as your taste buds!

A broccoli and blueberry slaw in a turquoise colored bowl with tomatoes and a serving spoon. Healthy salad recipe roundup.

Spinach and Grape Salad from Love Foodies

Fennel Salad from Gathering Dreams

Asian Noodle Salad from Avocado Pesto

Tuna Nicoise Salad with Avocado Green Goddess Dressing (pictured below) from The Lemon Bowl

A hand holding a salad dressing spoon drizzling dressing over potato and egg salad with olives for healthy salad recipe roundup.

**The following affiliate links are some suggested products I’ve chosen that will aid you in the making and serving of these healthy salad recipes if desired. #CommissionsEarned

Whether you’re working on a blue screen all day, or in the kitchen, the following affiliate products are ones I can highly recommend to save your eyesight, and your sanity.

Delicata Squash Kale Salad from Eating by Elaine

Cranberry-Walnut Chicken Salad from Low Carb Yum

Raw Spiralized Thai Salad from Strength & Sunshine

Medeterrian Confetti Quinoa Salad (pictured below) from Two Healthy Kitchens

Closeup of quinoa, basil and lettuces in a bowl for healthy salad recipe roundup.

Chopped Spinach Pomegranate Salad from Cooking on the Front Burner

Garden Veggie Quinoa Salad from Peas and Crayons

Tuscan Kale Salad from Dinner at the Zoo

Roasted Beet Salad with Honey Balsamic Vinaigrette (pictured below) from Trail and Eater

Beets and greens salad for healthy salad recipe roundup.

Ethel’s Curry Chicken Salad from The Seasoned Mom

Mediterranean Lentil Salad from Yummy Mummy Kitchen

Sweet Kale & Grilled Sirloin Salad from Delightfully Made

Greek Salad (pictured below) from Gimme that Flavor

Overhead photo of a Greek salad. Healthy salad recipe roundup

Asian Sesame Chicken Salad from Cooking with Curls

Simple Harvest Salad from Hello Spoonful

Black-Eyed Pea Salad with Goat Cheese & Butternut Squash (pictured below) from Sidewalk Shoes

Clear bowl filled with a colorful salad with yellow, green, white and red ingredients. Healthy Salad Recipe Roundup.

Grapefruit Spinach Salad with Mahi Mahi from Delightfully Made

Cranberry Apple Pecan Salad from Wholefully

Wild Rice Salad from A Farm Girl Dabbles

Apple Beet Salad with Citrus Honey Yogurt from Flavor the Moments

Winter Fruit Salad (pictured below) from Dinner at the Zoo

Closeup of colorful fruit salad. Oranges, Kiwi, pomegranate, poppy seeds. Healthy salad recipe roundup.

Winter Kale and Wild Rice Salad from Moore or Less Cooking

Caprese Avocado Salad from Keen for Keto

Jalapeno Avocado Tuna Salad from Sweet and Savory Meals

Black Bean Taco Salad (pictured below) from Veggie Inspired

Chickpea taco salad with tomatoes, corn, beans, and greens. Healthy salad recipe roundup.

Apple Chicken Feta Salad from Bread Booze Bacon

Healthy Italian Lentil Chopped Salad (pictured below) from Cooking on the Front Burners

Closeup of dressing being poured over a colorful healthy salad.

Citrus Salad with Basil Vinaigrette from Lemon Blossoms

Watermelon Salad with Feta and Mint from April Golightly 

Blood Orange and Blueberry Salad (pictured below) from (yours truly) Kudos Kitchen

Antioxidant-Rich Blood Orange Salad with Blueberries & Feta is layered with wonderful flavors, colors, and textures. Eating healthy never tasted so good!”

Closeup vertical photo of a blood orange, pistachio, feta, and blueberry salad in a white bowl for healthy salad recipe roundup.

I sincerely hope you’ve enjoyed today’s healthy salad recipe roundup, for body and mind, as much as I’ve enjoyed bringing it to you!

**Note – The post above includes affiliate links. As always, I truly thank you for your support!

As an Amazon Associate, I earn from qualifying purchases. When I find a great product or service I like to share it with my readers. For additional information please view my privacy policy.

Fitoru mct

Saturday 1st of February 2020

Yummy! The photos and plating look so inviting that I am craving for a salad right now. I'd like to make the chef's salad and I hope I can make it deliciously as it looks like in the photo.


Sunday 2nd of February 2020

You will. I have no doubt! Enjoy! Renee


Monday 18th of November 2019

LOVING this list of great salads, thank you so much for including my wild rice salad!


Monday 18th of November 2019

My pleasure, Brenda! Happy to do it!


Sunday 31st of December 2017

Loving this list! Thank you so so much for including me!


Wednesday 3rd of January 2018

My pleasure!! :)