Creamy Avocado Hollandaise Sauce with Oven Roasted Asparagus

Creamy Avocado Hollandaise Sauce Over Roasted Asparagus

Upgrade your oven roasted asparagus with this easy to make thick and creamy avocado hollandaise sauce. Your taste buds will thank you!


Overhead photo of a plate of asparagus topped with avocado hollandaise sauce.
It IS easy being green and healthy with homemade avocado hollandaise sauce over roasted asparagus!

If you’ve never made your own hollandaise sauce before, let me be the first to tell you that it’s one of the easiest sauces you can make at home. You can either make it in a blender or in a food processor as I did.

The trick to making this buttery, tangy Avocado Hollandaise Sauce thick and creamy is to temper egg yolks with a tiny bit of hot butter. By adding more hot butter, little by little, the sauce thickens in only a matter of minutes. It’s truly magical!

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**Please Note – The printable recipe card with detailed instructions, complete ingredient measurements, and nutritional information for making this homemade avocado hollandaise sauce recipe is available at the end of this post. 


Avocado hollandaise sauce poured over a plate of asparagus. Eggs and an avocado are in the background with additional sauce.
Thick, rich, creamy and tangy. Avocado hollandaise sauce can be used in a multitude of ways.

The ingredient list for making avocado hollandaise over asparagus;

  • Ripe Avocados
  • Egg Yolks
  • Melted Butter
  • Lime Juice
  • Olive Oil or Avocado Oil
  • Salt and Pepper
  • Fresh Asparagus

Check out my latest and greatest Kudos Kitchen tasty BBQ side dishes recipe roundup.


Closeup photo of avocado hollandaise sauce over oven roasted asparagus.

What is the key to making the best avocado hollandaise?

After making a standard hollandaise sauce, the secret to making my Kudos Kitchen Creamy Avocado Hollandaise Sauce is simple.

By adding ripe avocado, a splash or two of hot sauce, and finally a squeeze of fresh lime juice for a tasty and unique twist on all the other hollandaise sauce recipes out there.

Dare to be different, my friends! 🙂

How long will avocado hollandaise sauce keep in the fridge?

The addition of the lime juice will help keep the bright, vibrant green of the sauce from turning brown over time.

Because of this, the sauce will keep in the fridge for up to 3 days.

What are some of the health benefits of avocados?

  1. They contain more potassium than bananas.
  2. They’re loaded with heart-healthy monounsaturated fats.
  3. Avocados can lower cholesterol.
  4. They are loaded with anti-oxidants.
  5. They’re loaded with fiber.
  6. Eating avocados may help you lose weight.

For more information regarding the health benefits of avocados, check out this article from Healthline.

How do you know when an avocado is ripe?

If an avocado is rock hard when you press it lightly, it is not yet ripe.

A ripe avocado will give way to a little pressure when pressed. However, if an avocado is too ripe, it will be very soft under very little pressure, so don’t purchase.

It will be easy to remove the stem “button” (for lack of a better word) from a ripe avocado, and under that button will be a nice green color.

If an avocado is not yet ripe, that button will be hard to remove, and if it is too ripe, the button will fall off easily (or maybe it’s already gone) and under that button, the flesh will be brown. Leave that avocado at the store.

Is there a way to ripen an avocado quickly at home?

Yes, never fear.

Wrap an unripe avocado tightly in foil and place it a low (200-degree) oven for 10-15 minutes.

Doing this will accelerate the ripening process, and you’ll be ready to use those unripe avocados in your favorite recipes, once cooled.

What are some other uses for avocado hollandaise sauce?

This homemade avocado hollandaise sauce would be a welcome addition over just about any vegetable.

I think it will be especially delicious over seasonal roasted Brussels sprouts in the fall, and roasted broccoli all year round.

Also, by mixing it in with a touch of buttermilk you’ve got a creamy and delicious dressing to go over the top of your favorite salad.

Of course, you can always serve avocado hollandaise sauce over eggs on top of English muffins or toast for a delicious twist on the standard eggs Benedict.

Then, add the roasted asparagus to the top of the eggs and pour on some creamy avocado hollandaise sauce.

Breakfast, brunch, or dinner will never be the same!

Delicious Avocado Recipes

For more amazing avocado recipes, here are some of my favorites.

How to make avocado hollandaise sauce:

  • Use a food processor to mix the egg yolks.
  • Slowly stream in a little bit of hot butter to the egg yolks and continue to mix.
  • Add a little more hot butter, mix, add a little more hot butter, mix, (etcetera) until all the melted butter is incorporated into the egg yolks.
  • The sauce will become pale in color and thick.
  • Squeeze fresh lime juice into the sauce and add 1 ripe avocado (skin and pit removed).
  • Add a splash (or two) of hot sauce (optional) to the food processor.
  • Return the cover to the processor and process until the sauce is smooth and creamy.
  • If desired, add a touch of olive (or avocado oil) and process again if you’d like your creamy avocado hollandaise sauce a little looser.

How to make avocado hollandaise sauce in a food processor.

How to make cream avocado hollandaise sauce with lime juice and avocados.

making creamy avocado hollandaise sauce with hot sauce and lime juice.

How to roast asparagus:

  • Season fresh asparagus with olive oil, salt, and pepper.
  • Roast the asparagus in a preheated 400-degree oven for 15 minutes.
  • Pour the creamy avocado hollandaise sauce over the roasted asparagus and serve immediately.


Hot to make creamy avocado hollandaise sauce over roasted asparagus.

**The following affiliate links are some suggested products I’ve chosen that will aid you in the making and serving of this recipe for avocado hollandaise if desired.

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Oven Roasted Asparagus with Creamy Avocado Hollandaise Sauce over top.

Want more asparagus recipes?

There is nothing like fresh, springtime asparagus so I’m always looking for new and delicious ways to serve it while it’s on sale in the grocery store.

Asparagus is one of my all-time favorite vegetables so you can bet I have a lot of asparagus recipes on my blog that I’ve shared over the years.

If you’re hungry for more delicious springtime asparagus recipes, please click on the tempting titles below to find tasty new recipes that will incorporate asparagus into your family meals while it is at its very peak of flavor!


Vertical Title Text Image of Avocado Hollandaise Sauce Over Asparagus



Below is the printable recipe card for today’s Homemade Avocado Hollandaise Sauce Over Roasted Asparagus

If you’ve enjoyed this recipe and look forward to making it (or have already made it), I’d appreciate if you’d take a moment to give it some feedback by way of stars near the comment section at the end of this post. Thank you so much!


4.75 from 4 votes
Creamy Avocado Hollandaise Sauce over Roasted Asparagus on a plate
Creamy Avocado Hollandaise Sauce Over Oven Roasted Asparagus
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
Upgrade your oven roasted asparagus with this easy to make thick and Creamy Avocado Hollandaise Sauce. Your taste buds will thank you!
Course: Side Dish, Vegetables
Cuisine: keto, Low Carb
Keyword: avocado hollandaise, oven roasted asparagus
Servings: 4 servings
Calories: 379 kcal
Renee - Kudos Kitchen: Renée - Kudos Kitchen
  • 1 pound of fresh asparagus trimmed
  • 1 tablespoon olive oil
  • salt and pepper to taste
  • 3 large egg yolks
  • 8 tablespoons butter melted and hot
  • 1 tablespoon fresh lime juice about 1 large lime
  • 1 ripe avocado skin and pit removed
  • ½ teaspoon kosher salt
  • pinch black pepper
  • hot sauce to taste optional
  • Additional olive oil if desired to thin the sauce.
  2. Preheat the oven to 400 degrees.
  3. Place the trimmed asparagus on a baking sheet and drizzle with the olive oil.
  4. Season the asparagus with salt and pepper to taste and toss to coat the asparagus with the oil.
  5. Roast in a preheated oven for 15 minutes.
  7. Process the egg yolks in a food processor until blended.
  8. Slowly add about 1 tablespoon of the hot butter to the processor and process with the egg yolks to temper the yolks.
  9. Slowly add more butter to the yolks, a little at a time. until all the butter has been added to the yolks and they've become thick and pale yellow in color.
  10. Remove the cover from the processor and squeeze in the fresh lime juice, and add the avocado.
  11. Season with the salt and pepper and add the hot sauce, if desired.
  12. Continue to process the sauce until it's thick and creamy.
  13. *Note - If the sauce is too thick, add additional olive oil to the processor until you've achieved your desired consistency.
  14. Plate the asparagus and drizzle the creamy avocado hollandaise sauce.

  15. Serve hot.
Recipe Notes

Tools and equipment:

food processor or blender, baking sheet, paring knife, cutting board.

*Note - If using a blender follow the exact same instructions.

Nutrition Facts
Creamy Avocado Hollandaise Sauce Over Oven Roasted Asparagus
Amount Per Serving (1 serving)
Calories 379 Calories from Fat 333
% Daily Value*
Fat 37g57%
Saturated Fat 17g106%
Cholesterol 207mg69%
Sodium 503mg22%
Potassium 487mg14%
Carbohydrates 10g3%
Fiber 6g25%
Sugar 3g3%
Protein 6g12%
Vitamin A 1825IU37%
Vitamin C 12.5mg15%
Calcium 57mg6%
Iron 3.1mg17%
* Percent Daily Values are based on a 2000 calorie diet.

I sincerely hope you’ve enjoyed today’s recipe for homemade avocado hollandaise sauce as much as I’ve enjoyed bringing it to you! I’m pleased as punch to be linking up this recipe post with Meal Plan Monday!

Upgrade your oven roasted asparagus with this easy to make thick and Creamy Avocado Hollandaise Sauce. Your taste buds will thank you! -

Should you have any questions or comments regarding this recipe or anything else you’ve seen on my site, please don’t hesitate to contact me directly or leave me a comment in the comment section below. It is always my distinct pleasure to get back to you with a reply just as soon as I possibly can!

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Until we eat again, I hope you have a delicious day!

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**Note – The post above includes affiliate links. As always, I truly thank you for your support!



  1. This looks like creamy perfection! Can’t wait to try it over brussels sprouts.

  2. Why am I just now hearing about this?? We love asparagus and hollandaise sauce. We also can’t get enough avocado. Can’t wait to try the Creamy Avocado Hollandaise Sauce Over Oven Roasted Asparagus

  3. Love the addition of avocado here! And over roasted asparagus? Yum!

  4. I am in love with that sauce!! Its incredible!!

  5. I love roasted asparagus! And you convinced me to try your avocado hollandaise sauce! 🙂 Looks great!

  6. I love this as a side dish option! Looks yummy!

  7. What a GENIUS twist on Hollandaise!!! I can’t wait to try this!

  8. LOVE how you made that sauce. I’m going to try it!

  9. This sounds tasty! LOVE asparagus!  

  10. I love sauce, I bet this asparagus is amazing!

  11. I love adding avocado to sauces and this hollandaise sounds amazing!

  12. wilhelmina

    5 stars
    This is just totally mind-blowing! I can’t wait to put it on everything!!!

  13. 5 stars
    Loved the extra creaminess from the avocado! Genius!

  14. Could this be made with coconut oil instead of butter for those who can’t have dairy?

    • Hi, Zack. That’s a great question. I’m going to suggest using hot avocado oil instead of the coconut oil because sometimes coconut oil has a light coconut flavor (depending on the brand). As long as you slowly stream the hot oil into the eggs, it should have the same effect of using hot butter, but without the diary.
      I hope this helps. Enjoy the recipe!!

  15. 4 stars
    Healthy and at the same time delicious. This one is a really must try. And what’s best is this is very easy to prep.

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