Ground Pork and Cabbage Skillet is a quick, easy, and delicious meal that's low in calories, low in carbs, but very high in flavor!!
With the addition of allspice, dry mustard, and caraway seeds, this pork and cabbage skillet dinner is a winner even if you're not watching your calories. You're going to love this dish. You have my word on it!
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Table of Contents Found Here
- The ingredient list:
- Kitchen tools and equipment needed:
- How this Low-carb cabbage recipe came to be:
- Why this recipe works:
- Can other ground meat be substituted for pork in this recipe?
- What are some of the health benefits of cabbage:
- Learn more about the health benefits of cabbage.
- How long will it take to make this recipe from start to finish?
- There's no oil in this recipe. Why?
- The step-by-step photo instructions for making Ground Pork and Cabbage Skillet:
- Additional cabbage recipes:
- Printable Recipe Card
- Please comment if you've made this recipe.
The ingredient list:
*Please note that the exact measurements along with a "shop the recipe" feature from Instacart and Walmart is available inside the printable recipe card.
- ground pork
- salt and pepper
- green cabbage
- red onion
- caraway seed
- dry mustard
- allspice
- garlic, minced
- 2 tablespoons half and half (optional)
Kitchen tools and equipment needed:
- large skillet with a lid (or aluminum foil)
- chef's knife
- cutting board
- measuring spoons
How this Low-carb cabbage recipe came to be:
First and foremost, I love cabbage! I love cabbage for many reasons - It's cheap, versatile, and I love the way it tastes.
Secondly, I've also been on a quest to cook lower-calorie meals to drop some weight and get in better shape as I age.
The pork came about because I was tired of eating ground turkey, so I decided to mix things up a bit, so I used ground pork instead...and I'm glad I did!
Why this recipe works:
The flavor is outstanding and very satisfying, and you know how important that is when you're trying to eat healthier and lose weight.
If the meals aren't flavorful and satisfying, then what's the point?!!
The pork is tender and juicy, the cabbage is filling and flavorful, and the spices and seasonings are warm and comforting.
All that PLUS this delicious skillet meal can be on the dinner (or lunch) table in 30 minutes or less!
Winner. Winner. Low-Carb Pork and Cabbage Skillet for dinner!
Can other ground meat be substituted for pork in this recipe?
Sure thing.
If you'd rather use ground turkey, chicken, beef, or even lamb, these are all great options and will work in this recipe.
Just be aware that if you do make a substitution, the calorie count listed in the recipe card will no longer be accurate.
What are some of the health benefits of cabbage:
- Cabbage is very low in calories.
- Cabbage is abundant with vitamin K and C not to mention many other nutrients the body needs.
- It helps improve digestion.
- It may lower blood pressure.
- It can help combat inflammation.
Learn more about the health benefits of cabbage.
How long will it take to make this recipe from start to finish?
Less than 30 minutes.
While the pork is cooking in the skillet (about 10 minutes, on medium/high heat), slice the cabbage and onions.
After the pork is no longer pink, add half of the sliced cabbage to the skillet along with the spices and seasonings. Cover and cook for 7 - 10 minutes.
Add the remaining cabbage to the skillet, stir well, cover, and cook for an additional 5 - 7 minutes, and then it's time to eat!!
There's no oil in this recipe. Why?
I was trying to keep the calorie count low.
However, if you're not concerned with that, feel free to add 2 teaspoons of olive oil to the skillet prior to browning the meat. Olive oil is a heart-healthy oil that also adds great flavor, or you can use avocado oil that is also heart healthy but doesn't add additional flavor.
Then for additional richness, finish the dish with 2 tablespoons of butter, stirring well before serving.
The step-by-step photo instructions for making Ground Pork and Cabbage Skillet:
- Brown the ground pork in a large skillet over medium/high heat.
- Add sliced red onion, dry mustard, caraway seeds, minced garlic, allspice, salt, and pepper to the skillet.
- Stir well to combine.
- Meanwhile, slice a medium-size head of green cabbage into thin strips and add half of the sliced cabbage to the skillet along with additional salt and pepper.
- Cover and cook for 7-10 minutes.
- Uncover, stir well, and add the remaining cabbage to the skillet.
- Cover again and cook an additional 5-7 minutes, or until the cabbage is reduced, wilted, and softened.
- Serve hot.
Additional cabbage recipes:
*Creamed Cabbage with Spinach and Bacon (shown below)
Creamed Cabbage and Spinach is a delicious side dish complemented by the flavor of bacon and a touch of lemon for brightness and balance.
*Oma's Sweet and Sour Red Cabbage (not shown)
Hi, I'm Oma (aka Renee)! Today, I'm bringing you my traditional German Sweet and Sour Red Cabbage recipe that's as vibrant in flavor as it is colorful!
*Low-Carb Cabbage Roll Casserole (not shown)
Substituting cauliflower rice for white or brown rice is what makes this a low-carb Cabbage Roll Casserole. I promise you’ll never even miss the rice. The flavor is spot-on and a completely delicious low-carb dinner!
*Sunflower Crunch Kale and Cabbage Salad (shown below and in the featured video)
Crunchy, healthy, and completely addictive. This Sunflower Crunch Kale and Cabbage Salad has it ALL going on!! Dig in! You’re going to love this colorful salad!
*Slow Cooker Pork and Cabbage Stew (not shown)
Easy slow cooker pork and cabbage stew is a hot, hearty, and delicious comfort meal that’s like a hug from the inside out!
*Ground Pork and Cabbage Skillet (shown below) THIS IS THE PLACE!!
When you make today's recipe (and I hope that you will), I'd appreciate it if you'd take the time to come back and give it a star rating along with a comment on why you rated as you did.
Search engines such as Google appreciate comments and ratings and, in turn, will show my recipes to more people. Please look for the pink star rating box within the printable recipe card. Thank you!!
Printable Recipe Card
Ground Pork and Cabbage Skillet
Equipment
- garlic press optional
Ingredients
- 2 pounds ground pork
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 medium red onion sliced
- 2 cloves garlic minced
- 1½ teaspoons caraway seed
- 1 teaspoon dry mustard
- ½ teaspoon allspice
- 1 medium head cabbage thinly sliced
- 1½ teaspoons salt
- ¾ teaspoon black pepper
Instructions
- Brown the ground pork in a large skillet over medium/high heat.
- Add sliced red onion, dry mustard, caraway seeds, minced garlic, allspice, ½ teaspoon salt, and ¼ teaspoon pepper to the skillet.
- Stir well to combine.
- Meanwhile, slice a medium-size head of green cabbage into thin strips, and add half of the sliced cabbage to the skillet along with the remaining salt and pepper.
- Cover and cook for 7-10 minutes.
- Uncover, stir well, and add the remaining cabbage to the skillet.
- Cover again and cook an additional 5-7 minutes, or until the cabbage is reduced, wilted, and softened.
Notes
Nutrition
I sincerely hope you've enjoyed today's low-calorie, low-carb skillet dinner featuring ground pork and cabbage as much as I've enjoyed bringing it to you!
Should you have any questions or comments regarding anything you've seen on my site, please don't hesitate to reach out to contact me. It is always my distinct pleasure to get back with you just as soon as I possibly can!
Thank you so much for visiting me today in my Kudos Kitchen. I hope you found something you'll love and that you will come back and visit me often. Please know that there is always room for you around my kitchen table!
Until we eat again, I hope you have a delicious day!
Caterri Woodrum says
Superb! my family loves this recipe! I add a bit of half and half to create a creamy base but otherwise I follow it to the letter!
Renée says
I love that word, superb, Caterri!
Thank you so much. I'm thrilled your family loved this dish.
I appreciate you leaving a comment, and thank you for rating this recipe.
Fondly,
Renee
Lauren Holt says
We love this recipe! It’s quick, easy, and so delicious. I’ve substituted ground beef or lamb at times, but really ground pork is best. It’s a staple in our house and never gets old!
Renée says
Hi, Lauren!
I'm so, so happy that you enjoy this recipe and have made it several times.
Thank you very much for taking the time to let me know, and, of course, for the 5 star rating.
Priceless.
Fondly,
Renee
Belinda says
I absolutely love the easyness of this recipe. My husband LOVES cabbage and this is so good and easy!
Renée says
Thank you for taking the time to let me know how much you enjoy this recipe, Belinda.
I appreciate it!
Renee
Carolyn says
Fantastic easy and healthy! What more can you ask for!
Renée says
Exactly!!
Thanks, Carolyn!!
🙂
Renee
Crispy says
Changed the recipe u to facilitate using up ingredients I had on hand. Used red cabbage (slight nutritional benefit), sweet onion, and added a smdge of chipotle buillon mixed in 1/2c water) in thus meal. When I served it I added some raisins & cashews. Healthy, easy to make (only used my IP), and nice layers if taste. Think using ground lamb or ground chicken in duck fat would make this even better. Also,would add zucchini noodles and some carrots for even better nutrition. Taste: #8/10. Spiciness: #0/10.
Renée says
Hi, Crispy!
You definitely gave this recipe your own spin and I appreciate that.
I wish you could have given yourself 5 stars for it. Maybe next time.
Enjoy your day!
Renee
Anne Alcock says
Going to try this recipe, but it won't let me print, even though I clicked on Print a number of times.
Renée says
Hi, Anne.
I'm not quite sure, but I'll try and figure it out for you.
Can you tell me if you're trying to print from your phone or a pc?
Thanks,
Renee
Jaclynn M says
This was SO good! We used red cabbage and the tastes just worked so well together!
Renée says
YES!! Thanks for letting me know and for giving the recipe 5-stars!
Take good care,
Renee
Barbara says
Made this today for lunch. It was delicious! We did add some coconut amino to it as well! thank you!
Renée says
I'm so glad you enjoyed this recipe.
I'm curious about the coconut amino.
Care to elaborate?
Anyway, thanks so much for the 5-star rating.
I appreciate it.
Take good care and please visit me again,
Renee
Dana says
I love a good skillet meal! These flavors go together so well, but I appreciate that you can easily change things up depending on the meat you have on hand.
Renée says
Exactly! Thanks, Dana!
Allison says
Delicious and easy, too! We loved it. Thanks for sharing!
Renée says
My pleasure, Allison!
Christina says
I love this low carb recipe. I always need things to make with cabbage. I omitted the seeds though, I cant have them. Thanks
Renée says
I'm glad you were able to still make this recipe and enjoy it, Christina!
Thanks for letting me know.
Have a great day!
Renee
Jill Baird says
I love cabbage too so this recipe caught my eye. It will definitely be on my meal schedule from now on. I love the combo of the sausage, cabbage, and that little bit of mustard, so good! Thanks for the great recipe.
Renée says
You're welcome, Jill. Enjoy!
Ashley says
This was so easy to make and delicious!
Renée says
Glad you liked it, Ashley.
Thanks for letting me know.
Renee