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Air Fryer Soft Boiled Eggs

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Don’t let the title mislead you. While I’m calling these air fryer soft boiled eggs, they aren’t boiled at all. They’re cooked in the air fryer, and they couldn’t be easier to make, or more perfect! Look…

Two soft boiled eggs cooked in an air fryer on a white plate with toast and parsley.

If you’re a fan of a soft runny yolk surrounded with a perfectly cooked white frame, then cooking soft boiled eggs in an air fryer is an easy method you simply must try!!

**Please Note – The printable recipe card with detailed instructions, complete ingredient measurements, and nutritional information for making air fryer soft boiled eggs is available at the end of this post. OR you can hit the “jump to recipe” button (found above) to be taken directly to the recipe. 


A horizontal photo of soft boiled eggs with runny, drippy yolks in egg cups and salt and pepper shakers in the background.

The ingredient list:

  • 2 eggs (per serving)
  • salt and pepper
  • bread or toast

Kitchen tools and equipment needed:

**Note – The following lists of kitchen tools and equipment contain affiliate links (highlighted in blue) for your consideration and shopping convenience. #CommissionsEarned

A vertical photo of a hand holding an egg cracker topper on an air fryer soft boiled egg.

Why this dish is also known as “eggs and soldiers?”

It’s a British thing, and I love it!

I’ve read some say that the name goes back to the children’s rhyme Humpty Dumpty.

Remember it? It goes like this;

Humpty Dumpty sat on a wall. Humpty Dumpty had a great fall. All the king’s horses, and all the king’s men (the “soldiers,” a.k.a “men” are toast or bread strips), couldn’t put Humpty together again.

Sad, for Humpty. But tasty none the less.

Or, this more straightforward explanation…Maybe not as fun, but it is still just as scrummy;

Dippy-eggs wait patiently in their stand-up-straight egg cups for thin strips of toast or bread (the “soldiers”) to eagerly dive in and be devoured.

For more about British foods, American’s love, check out this article from The Daily Meal.

Savor the flavor of air fryer soft-boiled eggs:

Soft-cooked eggs are meant to be eaten slowly, with every dip and every bite being deliberately savored and enjoyed.

Like you never want the experience to end!

So, slow down and take your time! Your day will still be waiting for you when you’re finished, but at least you’ll have had a few moments of pure bliss to look back on the rest of the day!

A toast point being dipped into a runny yolk of a soft boiled eggs.

For the love of a runny yolk:

You either love a runny yolk, or you’re simply not a fan.

Personally, it took a long time for me to truly appreciate the silky rich goodness that only a runny yolk can provide.

Today, I can proudly boast that I fully understand, appreciate, and enjoy just how delicious the golden gravy of the gods truly is!

And now, with this quick and easy method for making soft boiled eggs in the air fryer, you can bet I’ll be indulging in my new found love for the dippy yolk a tremendous amount going forward, and hopefully, you will too.

How to lop off the top of a soft boiled egg?

You can either use a spoon to gently tap around the top portion of the shell to crack and gently remove the “lid” from the soft boiled egg.

Or, you can use and egg cracker topper (as I did, and you’ll see in the photos and video).

By using the egg cracker topper you’ll get a clean-cut rim which makes removing the “lid” easy and effortless.

Tips for making the BEST air fryer soft boiled eggs:

  • Bring eggs to room temperature before air-frying. 30 minutes on the counter before cooking should be sufficient.
  • After cooking, use tongs (caution eggs will be hot), to place the eggs into a bowl of cold water for 1 – 2 minutes.
  • Dry the eggs with paper towels before placing them into the egg cups.
  • If you like your yolks cooked slightly harder than shown, cook them for an additional 60-90 seconds.
  • Extra-large eggs will require a slightly longer cooking time.
  • Since all air fryers can vary slightly (just as regular ovens), you may need to experiment with your brand of air fryer and cooking times to come up with the perfect soft boiled egg consistency to suit your preferences.

Want more air fryer egg recipes?

*Air Fryer Scrambled Eggs (pictured below)

Think you can’t make scrambled eggs in an air fryer? Think again. I’ve done the testing on temperature and time, and the results are fluffy and delicious.

A plate of air fryer scrambled eggs with toast and a salt and pepper shaker in the background.

*Air Fryer Fried Eggs (pictured below)

“Follow along as I show you my easy method for how to fry eggs in an air fryer. Step away from the stovetop with this fast and cool cooking method.”

Fried eggs on a white plate with a fork and an air fryer in the background

*Air Fryer Soft Boiled Eggs (pictured below) THIS IS THE PLACE!!

Vertical title text image of air fryer soft boiled eggs in egg cups on a white plate with toast and parsley.

The perfect soft boiled eggs aren’t boiled at all…they’re air fried!

Below is the printable recipe card along with the exact ingredient measurements and nutritional information for making today’s easy air fryer egg recipe.

Air Fryer Soft Boiled Eggs

Renee – Kudos Kitchen
The perfect soft boiled eggs aren't boiled at all…they're air-fried!!
3.98 from 39 votes
Cook Time 8 mins
Total Time 8 mins
Course air fryer recipe
Cuisine breakfast
Servings 1 serving
Calories 276 kcal


  • 2 large eggs room temperature
  • salt
  • pepper
  • 2 slices bread toasted


  • Gently place the room temperature eggs in the basket of an air fryer.
  • Set the temperature to 250-degrees Fahrenheit and the timer for 8 minutes.
  • Start the air fryer.
  • Once cooked, use tongs to immediately add the eggs to a bowl of cold water for 1-2 minutes.
  • Dry the eggs with a paper towel and place the soft-cooked eggs in egg cups.
  • Gently lop off the eggshell "lid" (using your preferred method), and season the egg with salt and pepper to taste.
  • Dip toast into the egg (if desired) and enjoy!



Serving: 2eggsCalories: 276kcalCarbohydrates: 26gProtein: 17gFat: 11gSaturated Fat: 4gPolyunsaturated Fat: 7gCholesterol: 372mgSodium: 960mgFiber: 2gSugar: 3g
Keyword 2 ingredient egg recipes, air fryer eggs, air fryer soft boiled eggs, cooking eggs in an air fryer, easy air fryer egg recipes, easy egg recipes, eggs and soldiers, keto breakfast, soft boiled eggs
Tried this recipe?Let us know how it was!

Thank you so much for visiting me here today in my Kudos Kitchen! 

I sincerely hope you’ve enjoyed today’s air fryer egg recipe as much as I’ve enjoyed bringing it to you!

A vertical photo collage of air fryer soft boiled eggs with a title text overlay graphic in the center in yellow, white and black

Kudos Kitchen by Renee – Bringing you easy, economical, and delicious dishes to feed the people you love!

Until we eat again, I hope you have a delicious day!!

Should you have any questions or comments regarding this recipe or anything else you’ve seen on my site, please don’t hesitate to reach out to me. It is always my distinct pleasure to get back with a reply just as soon as I possibly can!

Kudos Kitchen by Renee – Bringing you easy, economical, and delicious dishes to feed the people you love!

Until we eat again, I hope you have a delicious day!!

Small custom signature from Kudos Kitchen by Renee

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Recipe Rating


Sunday 8th of August 2021

Best soft “boiled” eggs I’ve had in a long time!


Sunday 8th of August 2021

Awesome!! Thanks, Alexandra!! I also appreciate the star rating. :) Have a great day, Renee


Sunday 11th of July 2021

Thank you for the recipe. my fryer is really small. 8 minutes for runny eggs was not enough in mine. next time I'll try 10. it's all trial and error. thanks have an awesome day


Sunday 11th of July 2021

You as well, Sue. Unfortunately, it is all trial and error, especially with an air-fryer and soft-boiled eggs. Thanks for being kind. I appreciate it! Take good care, Renee


Tuesday 25th of May 2021

How long do you think I’d need to add to do 4 eggs at once? 250degrees Fahrenheit would only be 121 degrees Celsius! This seems low??


Wednesday 26th of May 2021

Hello, Nancy. I don't have too much experience with 4 eggs at once, so all I can say is you'll need to experiment. If you think 250 may be too low, by all means, turn the heat up to 325-350 and then check on them often. The worst thing that would happen is that they overcook, but at least they're still edible. I wish I had a better answer for you, but sadly I don't. Take good care, Renee

Jack Dillon

Tuesday 4th of May 2021

Your literally putting 2 eggs In the air fryer. Tell us the temperature, and how long. Why did I have to read through novel to find that information.. 8 min not enough btw..


Tuesday 4th of May 2021

Bless your heart! You actually didn't need to stay. Move along. I'm totally fine with that! BYEEEEE!!!


Sunday 11th of April 2021

Definitely not enough time. More like 10 min


Sunday 11th of April 2021

I suppose that's because every air fryer is different. Mine took 8 minutes. Have a nice day, Kate! Renee