French lentil salad is best served chilled. It’s a flavorful, protein-packed, side dish, or it can serve as a vegetarian main course with only one minor adjustment to the recipe.

This is a super easy to make dish that will be a welcome addition to any table, for any occasion!

What makes this chilled lentil salad even better is that it’s best prepared ahead of time making it perfect for entertaining or as a fast meal for on-the-go!

**Please Note – The printable recipe card with detailed instructions, complete ingredient measurements, and nutritional information for making Chilled French Lentil Salad is available at the end of this post. OR you can hit the “jump to recipe” button (found above) to be taken directly to the recipe. 

CLICK ON THIS BOX TO LIKE AND SUBSCRIBE TO MY KUDOS KITCHEN YOUTUBE CHANNEL. SEE YOU THERE! 🙂

The ingredient list:

**Note – The following lists of ingredients plus kitchen tools and equipment contain affiliate links (highlighted in blue) for your consideration and shopping convenience. #CommissionsEarned

• lentils (any color)
• shallots
• carrots
• celery (save the leaves for garnish)
• chicken broth or vegetable broth (for vegetarian version)
• salt and pepper
• olive oil
• champagne vinegar (or your favorite vinegar)
• Dijon mustard

Kitchen tools and equipment needed:

• saucepan
• strainer
• measuring cups and spoons
• chef’s knife
• cutting board
• wooden spoon or spatula
• small mixing bowl
• whisk
• serving spoon
• serving bowl
• air-tight containers for storing and freezing

How this recipe came to be:

I love watching cooking shows. They’re my absolute favorite form of entertainment.

I recently watched an episode on Amazon Prime called French Food Safari in which they demonstrated how to make a French lentil salad.

This is my interpretation of that salad.

I can highly recommend:

If you’re also a fan of great cooking shows with cuisines from around the world, I highly recommend the Food Safari series starring Maeve O’Meara.

Don’t have Amazon Prime? No worries, check out all the Food Safari shows and episodes you can find on YouTube by searching Food Safari!

How long will this lentil dish last in the fridge?

Since French lentil salad is best prepared in advance, and then chilled, it will stay fresh (stored properly in an air-tight container) in the refrigerator for up to 7 days.

Can this lentil side dish be frozen after cooking?

Yes!

Make sure the dish is completely cool before storing in an air-tight freezer container.

French lentil salad can be frozen for up to 3 months.

To thaw, place in the refrigerator for 24 hours, or until no longer frozen.

What are lentils?

Lentils are a legume.

They’re in the same family as beans, chickpeas, soybeans, and peanuts.

Lentils are a little protein-powerhouse!

Are lentils nutritious?

You bet!

If you’d like to learn more about lentils and their nutritious health benefits check out the underlined link for an article from Cooking Light for everything you need to know.

How to make chilled French Lentil Salad:

• In a medium sauce pan, cook the lentils in chicken broth, water, and salt for 20-25 minutes. *Note – for the vegetarian version omit the chicken broth and replace it with vegetable stock or additional water.
• Peel and dice carrots, celery, and shallots.
• Once tender, drain the lentils and add them to the bowl with the prepared vegetables.
• In a small bowl, whisk together olive oil, vinegar, Dijon mustard, salt and pepper.
• Pour the vinaigrette over the lentils and stir well to combine.
• Refrigerate at least 4 hours before serving.
• Serve chilled.

• 

• 

• 

• 

• 

• 

• 

• 

• 

• 

• 

• 

• 

• 

• 

• 

For additional side dish recipes, please click on the following titles:

*Best Ever BBQ Side Dish Recipe Roundup (pictured below)

With the help of this BBQ Side Dishes recipe roundup, your BBQ menu will keep your family and friends very full, and extremely happy!

*Old Fashioned Red Bean Salad (pictured below)

This fast, easy, no-cook and economical recipe for red bean salad calls for only a handful of ingredients. It’s the perfect chilled side dish to serve for any and every occasion!

*Sunflower Crunch Kale and Cabbage Salad (pictured below and showcased in the featured video)

Crunchy, healthy, and completely addictive. This Sunflower Crunch Kale and Cabbage Salad has it ALL going on!! Dig in! You’re going to love this colorful salad!

*Chilled French Lentil Salad (pictured below) This is the place!!

Below is the printable recipe card along with the exact ingredient measurements and nutritional information for making today’s fast and easy lentil side dish.

Thank you so much for visiting me here today in my Kudos Kitchen!

I sincerely hope you’ve enjoyed today’s tasty and healthy side dish or vegetarian main course for French lentil salad as much as I’ve enjoyed bringing it to you!

Should you have any questions or comments regarding this recipe or anything else you’ve seen on my site, please don’t hesitate to reach out to me. It is always my distinct pleasure to get back with a reply just as soon as I possibly can!

For more Kudos Kitchen recipe information, please follow me on my social medial channels (listed below), and don’t forget to TAG me @kudoskitchen with photos so I can view all your delicious recipe creations! It’s exciting for me when you share them, so don’t be shy!

Instagram, Pinterest, Facebook, and YouTube

Kudos Kitchen by Renee – BRINGING YOU EASY, ECONOMICAL, AND NOURISHING DISHES TO FEED YOUR FAMILY

Until we eat again, I hope you have a delicious day!

**Note – The post above includes affiliate links. As always, I truly thank you for your support!

As an Amazon Associate, I earn from qualifying purchases. When I find a great product or service I like to share it with my readers. For additional information please view my privacy policy.