Are you looking for a drink that will super hydrate your body, has a wonderful flavor along with superb antioxidant protection? If so, then you must try my recipe for Blackberry, Blueberry and Mint Beauty Water.
From the moment you take your first sip of this wonderfully purple beauty water, you’ll feel yourself getting younger, your skin will start glowing, and you’ll have boundless energy to get you through your day. Seems like a tall claim, doesn’t it? Just check out these health benefits of all the ingredients and you’ll think differently.
Mint – Soothing the digestive tract and if you are having stomach ache then it can be of great help.
Drinking herbal mint tea reduces irritated bowel syndromes, cleanses the stomach and also clear up skin disorders such as acne. Mint acts as a cooling sensation to the skin and helps in dealing with skin irritations. Mint helps in eliminating toxins from the body. Crushed mint leaves helps in whitening teeth and combat bad breath. Mint is a very good cleanser for the blood.
BLACKBERRY, BLUEBERRY AND MINT BEAUTY WATER {PRINT THIS RECIPE}
Makes: 4 (8 ounce) drinks
3 cups coconut water
1 cup blackberries
1 cup blueberries
1 tablespoon fresh lime juice (1/2 large lime)
4-5 large mint leaves
-Place all ingredients into a blender and blend until smooth.
-Serve immediately.
*Note – feel free to add a few ice cubes if you prefer your drinks chilled.
If you’re looking for something fun to drink your beauty waters and smoothies out of, I’ve got you covered…
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Want more healthy and great tasting smoothie recipes that I’ve posted on my blog? Just click HERE to find the recipes for these:
Cheri Savory Spoon
Saturday 26th of April 2014
What a fabulous drink, love all the ingredients!