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    Home » Main Course Recipes » Chicken and Poultry Recipes

    Published: Jun 13, 2023 by Renée · This post may contain affiliate links · 4 Comments

    Tzatziki Chicken Salad

    Jump to Recipe
    Two image collage of Tzatziki Chicken Salad along with a center title between the images.

    Tzatziki Chicken Salad is the Greek-inspired homemade chicken salad recipe you've been waiting for, and it can be ready in no time flat with the use of store-bought rotisserie chicken! Make some today and enjoy it for lunch, dinner, or anytime snacking.

    A bowl filled with Tzatziki Chicken Salad with fresh mint and a pita bread on the side.

    I'm a lover of all things containing tzatziki sauce so naturally chicken salad had to come into play at some point. I've been making my own homemade tzatziki sauce for many years, but using a good store-bought sauce is always completely acceptable.

    Table of Contents Found Here
    • The ingredients
    • Ingredient information and substitution suggestions:
    • The differences between English cucumbers and American cucumbers
    • How to remove water from cucumbers
    • Why should the peel and seeds be removed from American slicing cucumbers?
    • Is the taste of red onion too strong for you?
    • Can fresh oregano be used in place of dried oregano?
    • How to store this chicken salad
    • How to get rid of those pesky celery strings
    • Can tzatziki chicken salad be frozen?
    • What makes this a Greek chicken salad?
    • Additional add-in suggestions
    • How to dry herbs at home
    • Make it a complete meal:
    • Additional chicken salad recipes:
    • Printable Recipe Card
    • Please comment if you've made this recipe.

    Subscribe to my Kudos Kitchen channel on YouTube. IT'S FREE!! Thanks, and I can't wait to see you there!!

    The ingredients

    *Please note that the exact measurements along with a "shop the recipe" feature from Instacart and Walmart is available inside the printable recipe card.

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    The visual ingredient list for making Tzatziki Chicken Salad along with text.

    Ingredient information and substitution suggestions:

    COOKED CHICKEN - I used store-bought rotisserie chicken in this recipe but feel free to use cooked leftover chicken if you have it. You'll need approximately 6 cups. That's the amount this recipe was based on. If you'd like to cut this recipe in half, feel free to do so.

    For this Greek chicken salad, you can use a mixture of light and dark meat (what I did), all dark meat, or all white meat. The choice is yours.

    DICED CUCUMBER - I used an English cucumber for this recipe, but you can also use an American slicing cucumber if you prefer. See below.

    DICED CELERY - What self-respecting chicken salad doesn't include celery? Of course, if you're not a fan, please leave it out.

    However, if you don't like it because of the strings, please check out the video down below for a few fast and easy ways to remove celery stings.

    Or, if you like the taste of celery but not the texture, feel free to chop some of the leaves and add them to your salad. Either way, you'll be glad you kept this ingredient in the recipe.

    DICED RED ONION - This is another ingredient I hope you'll keep in the recipe, but if the bite of raw red onion is too strong for you, I have a simple hack listed below that will make for a milder red onion flavor.

    PLAIN GREEK YOGURT - Thick and tangy. That's what you want in this Greek chicken salad! Plain (not flavored) Greek yogurt marries well with the mayonnaise and perfectly elevates the flavor of this chicken salad, mimicking an authentic tzatziki sauce. Whether you'd like to use full-fat, half-fat, or fat-free is up to you. *Note - This recipe and its calorie information are based on using full-fat ingredients.

    Sour cream may be substituted for the Greek yogurt in this recipe.

    MAYONNAISE - Use your favorite variety. The creamy, rich mayonnaise flavor is the base for all good chicken salads (IMHO). This recipe is no exception. Feel free to play with the amounts called for in this recipe if you prefer a creamier chicken salad or one that is lightly dressed.

    FRESH LEMON ZEST - Please, please, please keep this ingredient in the recipe. The fresh lemon zest brings a zip and zing to the finished dish. It's not a flavor you'll readily pick up on (unless you have an impeccable palette), but it's an ingredient flavor you'll find yourself missing if not there...even if you don't know what that flavor should be.

    DRIED OREGANO - Lemon, mint, and oregano. What other ingredients could be more Greek than those? I love using dried oregano, and I have a tip for you: pinch it between your fingers to crush the flakes before adding it to the salad. The pinching releases the oils and brings out a lot more flavor.

    If using fresh oregano, use more than what is called for in the recipe. See below for more information on fresh vs dried herbs.

    SALT AND PEPPER - Feel free to adjust these two ingredients to your tastes and preferences. I like to use coarse kosher salt and fresh cracked black pepper.

    FRESH MINT - I've never seen dried mint in the store, but then again, I've never looked for it. In this instance, fresh is definitely best, and using fresh mint will be the finishing (piece de resistance, if you will) touch to this delicious Greek Tzatziki Chicken Salad!

    There's not a lot of fresh mint called for in this recipe, so if you purchase it, be sure to use the extra for steeping in hot tea or muddle some into your mojitos!

    PITA BREAD - I used pita bread to make this chicken salad into sandwiches for my mom when she visited me one day. My mom loves chicken salad, which is why I created this recipe. I wanted to serve her something different for lunch that I knew she would enjoy. She did!

    The pita bread is perfect for serving this salad, but feel free to use whatever you like. A croissant is always an excellent choice, as is an English muffin (toasted, of course), or why not spread some on your favorite crackers for an afternoon snack?

    The differences between English cucumbers and American cucumbers

    The difference between an English cucumber and an American cucumber is that with an English cucumber, you can easily eat the peel and seeds without potential digestion issues. English cucumbers are longer and thinner than their American counterparts. Their skin is thinner, making their skin more a "peeling" *wink* to eat. English cucumbers are typically found individually plastic wrapped for protection in the market.

    When using an American cucumber, peeling, removing seeds, and some of the cucumber's additional water is highly recommended. See below. American cucumbers are shorter and broader than English cucumbers. Their skin is thicker (hence the need for peeling), and they retain more water (hence the need to take additional steps to remove it).

    The flavors of the two cucumbers are similar, but the English cucumber has a milder flavor than the American cucumber. However, the two are entirely interchangeable in recipes. The choice is yours!

    A bowlful of Tzatziki Chicken Salad with a wooden spoon and a pita bread on the side.

    How to remove water from cucumbers

    Add the prepared (peeled, seeded, and diced) cucumbers to a colander or strainer. Sprinkle over 1½ teaspoons of salt and toss.

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    Allow the cucumbers to sit in the strainer (over a bowl) for at least 20 minutes, and they'll have released some excess water. Discard the water removed from the cucumbers (or drink it, it's good for you), and continue with the recipe as written.

    Diced cucumbers in a strainer over to bowl to remove water.

    Why should the peel and seeds be removed from American slicing cucumbers?

    Many people find that the seeds and peel from American cucumbers can lead to a gassy stomach. Who wants that? Not me.

    The water from the cucumbers should be removed (see above method) so that once made, the consistency of the completed chicken salad won't become runny and wet.

    Is the taste of red onion too strong for you?

    Did you know you can take some of the harsh bite out of a red onion (if desired) by soaking the chopped onion in ice-cold water for 20 minutes? After 20 minutes, remove the onions from the water (discarding the water) and dry them thoroughly.

    Now you can use the prepared (milder) red onions according to any recipe's instructions. Viola!

    Can fresh oregano be used in place of dried oregano?

    Yes, of course, but remember that the flavors of fresh herbs are never as strong and potent as dried herbs, so you may want to use more fresh oregano than what is called for in this recipe for a bigger hit of oregano flavor.

    As always, taste as you go until you find your personal preference, and also know that the flavors will intensify as the chicken salad has a chance to sit in the refrigerator and chill before serving.

    How to store this chicken salad

    Store this chicken salad in an airtight container in the refrigerator for 5-7 days. Stir before serving.

    How to get rid of those pesky celery strings

    Can tzatziki chicken salad be frozen?

    Yes, it's ok to freeze this chicken salad but I recommend freezing it for no more than 1 or 2 months. Always freeze it in an airtight freezer container or freezer bag with as much of the air removed as possible.

    Date the container and thaw in the refrigerator overnight before serving.

    What makes this a Greek chicken salad?

    Well, I take my own liberties with that, however, with the addition of the (tzatziki) cucumber sauce, Greek yogurt, oregano, lemon, and fresh mint I really had no other choice. LOL

    I love Greek flavors and I trust you do too or else you wouldn't be looking at a recipe called Tzatziki Chicken Salad. *wink*

    Additional add-in suggestions

    • pitted, chopped olives (your favorite kind)
    • chopped artichoke hearts
    • anchovies
    • crumbled feta cheese
    • diced tomatoes
    • diced bell peppers
    • fresh (or dried) rosemary
    • fresh (or dried) dill

    How to dry herbs at home

    (Please ignore the goofy thumbnail photo I chose for the video below)

    Subscribe to my Kudos Kitchen channel on YouTube. IT'S FREE!! Thanks, and I can't wait to see you there!!

    Make it a complete meal:

    If you're looking for a coleslaw recipe you can make in advance that tastes amazing and can remain outdoors without running for cover during summer's hottest weather, look no further. No Mayo Sweet Sour Coleslaw will be your backyard BBQ's best friend!!

    Roasted Baby Potatoes with Garlic and Herbs are creamy in the center, and golden brown and crispy on the outside. Pair all that deliciousness with a dipping sauce made of mustard, horseradish, and mayonnaise and you have the perfect side dish or even a fun and unusual party appetizer!! YUM!!

    Soft, plump, and tender, these White Chocolate Banana Walnut Cookies taste like a slice of fresh banana bread, only better!

    Additional chicken salad recipes:

    Treat yourself to a taste of the tropics with this Hawaiian Chicken Salad. It's quick to make and completely delicious with plenty of meaty chicken, dried pineapple, chopped macadamia nuts, and toasted coconut flakes. Serve it for a special occasion or just because you deserve it!

    Orange Cashew Chicken Salad uses rotisserie chicken, roasted cashews, and pecans, along with a touch of orange zest and juice. It's simply the best chicken salad...ever!

    Avocado Chicken Salad is a wonderful and easy filling for tortilla wraps. Store-bought rotisserie chicken makes it the perfect choice for a quick and tasty grab-and-go lunch or dinner. 

    When you make today's recipe (and I hope that you will), I'd appreciate it if you'd take the time to come back and give it a star rating along with a comment on why you rated as you did.

    Search engines such as Google appreciate comments and ratings and, in turn, will show my recipes to more people. Please look for the pink star rating box within the printable recipe card. Thank you!!

    Printable Recipe Card

    Tzatziki Chicken Salad with mint inside a pita bread.

    Tzatziki Chicken Salad

    Renee Goerger
    Tzatziki Chicken Salad is the homemade chicken salad recipe you've been waiting for, and it can be ready in no time flat with store-bought rotisserie chicken!
    Have you made this recipe?Please Comment and Rate
    Print Recipe Pin Recipe Save recipe Save this recipe
    Prep Time 10 minutes mins
    chill time 2 hours hrs
    Total Time 2 hours hrs 10 minutes mins
    Course Easy Main Course, main course - chicken
    Cuisine Greek inspired
    Servings 8 servings
    Calories 428 kcal

    Equipment

    • chef's knife
    • cutting board
    • strainer
    • measuring cups and spoons
    • microplane
    • Mixing Bowls

    Ingredients
      

    • 4 cups cooked chicken, cut into bite sized pieces rotisserie chicken works great for this recipe
    • 1 cup (approximately 1 medium cucumber) diced cucumbers peeled, seeded, salted, and drained (as needed)
    • ½ cup diced celery
    • ½ cup diced red onion
    • 1 tablespoon (1 lemon) fresh lemon zest
    • 1 teaspoon dried oregano or to taste
    • 2 teaspoons garlic powder
    • 1 tablespoon fresh mint plus, additional for garnish (optional)
    • ¾ cup mayonnaise
    • ¼ cup plain Greek yogurt
    • 1 teaspoon kosher salt
    • ½ teaspoon black pepper
    • 8 pita bread for serving (optional)
    Get Recipe Ingredients

    Instructions
     

    • Place the first 12 ingredients into a large mixing bowl and stir well to combine.
    • Cover and refrigerate for at least 4 hours.
    • Spoon the chicken salad onto half of a pita bread, fold, and enjoy.

    Video

    Notes

    1 serving = ½ cup
    Serving suggestions: Spoon onto your favorite bread or toast. Spread on crackers. 
    May be frozen in an airtight container for up to two months.
    Keep covered in the refrigerator for up to 7 days.

    Nutrition

    Serving: 1servingCalories: 428kcalCarbohydrates: 34gProtein: 24gFat: 21gSaturated Fat: 4gPolyunsaturated Fat: 11gMonounsaturated Fat: 5gTrans Fat: 0.04gCholesterol: 62mgSodium: 785mgPotassium: 323mgFiber: 2gSugar: 1gVitamin A: 125IUVitamin C: 4mgCalcium: 83mgIron: 2mg

    I sincerely hope you've enjoyed today's delicious Greek-inspired homemade chicken salad as much as I've enjoyed bringing it to you!

    Should you have any questions or comments regarding anything you've seen on my site, please don't hesitate to reach out to contact me. It is always my distinct pleasure to get back with you just as soon as I possibly can!

    Thank you so much for visiting me today in my Kudos Kitchen. I hope you found something you'll love and that you will come back and visit me often. Please know that there is always room for you around my kitchen table!

    Please don't forget to like and follow me across all of my SM channels, and while you're at it stop by and say hello! I'll be looking for you! 🙂

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    Until we eat again, I hope you have a delicious day!

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    Comments

      5 from 4 votes (2 ratings without comment)

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    1. Katie says

      June 21, 2023 at 5:58 pm

      5 stars
      I don't love chicken salad, but this take on it is delicious! I'm a fan.

      Reply
      • Renée says

        June 22, 2023 at 7:40 am

        I'm glad this chicken salad met with your approval, Katie.
        Thanks.

        Reply
    2. Nellie Tracy says

      June 21, 2023 at 4:10 pm

      5 stars
      Yum! This chicken salad recipe is my new favorite! Great for warm summer days

      Reply
      • Renée says

        June 22, 2023 at 7:39 am

        Thank you so much, Nellie, and I couldn't agree more!

        Reply

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