• Skip to main content
  • Skip to primary sidebar

Kudos Kitchen by Renee

menu icon
go to homepage
  • Home
  • Recipe Index
  • Appetizer Favorites
  • About
  • Contact
    • Facebook
    • Instagram
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Home
    • Recipe Index
    • Appetizer Favorites
    • About
    • Contact
    • Facebook
    • Instagram
    • YouTube
  • ×

    Home » Healthy and Fit Recipes » Low Carb and Keto Recipes

    Published: Jul 19, 2015 · Modified: May 5, 2022 by Renée · This post may contain affiliate links · 13 Comments

    Healthy Homemade Avocado Oil Mayonnaise

    Sharing is caring!

    1 shares
    • Share
    • Tweet

    Easy Healthy Homemade Avocado Oil Mayonnaise is far superior to any brand you can buy in the store because it's made with healthy avocado monounsaturated fats and no preservatives.

    Healthy Homemade Avocado Oil Mayonnaise

    Making homemade mayo had been on my list of things I wanted to make for a long, long time. Since my husband and I recently started eating a high-healthy-fat, low-carb diet, so now was the time.
    Every homemade mayonnaise recipe I'd seen calls for olive oil and eggs. Not that there's anything wrong with that, but I wanted to bump up the healthy fat quota of my mayonnaise, so I decided to do a mix of avocado oil and olive oil.

    Did you know that avocados are considered one of the healthiest foods you can consume? It's true. They packed with healthy monounsaturated fats; they're naturally nutrient-dense, and they each contain nearly 20 vitamins and minerals. Talk about a superfood!

     
    Healthy Homemade Avocado Oil Moyonnaise

    To learn more about the health benefits of avocados, all it takes is a quick internet search, and you'll be blown away by what you find. Even though avocados are high in calories, they're the calories your internal organs, and your brain require to keep in tip top condition. We've all heard the saying, "An apple a day keeps the doctor away." Well, I think it's high time that saying is rewritten, and the avocado takes its deserved place in the sun.

    HEALTHY HOMEMADE AVOCADO OIL MAYONNAISE   {PRINT THIS RECIPE}
    Yield: 2 cups           Prep Time: 5 minutes

    2 large eggs
    2 limes, juiced
    1 cup avocado oil
    1 cup olive oil
    1 teaspoon salt
    ½ teaspoon black pepper
    1 tablespoon Dijon mustard
    2 cloves garlic, minced
    1 tablespoon apple cider vinegar
    immersion blender, blender or food processor
    glass jar with a lid

    -Place all of the ingredients into a large bowl (if using an immersion blender), or blender or food processor. Blend until the mayonnaise becomes thick and creamy, this will only take a matter or minutes. Spoon the mayonnaise into a glass jar and top with the lid. Refrigerate until ready to use.

    -Use for sandwiches, salads, and as a base for dressings.

    -This mayonnaise will last up to 2 weeks in the fridge.

    *Note - As with all mayonnaise, please make sure not to leave it out at room temperature, or in the outdoor heat for longer than 1 hour. Always serve chilled and always return to the refrigerator after use.

    Healthy Homemade Avocado Oil Moyonnaise
    Healthy Homemade Avocado Oil Moyonnaise

    Homemade Avocado Oil Mayonnaise is especially delicious when slathered on a sandwich made with a few slices of hearty artisan bread. Oh Yeah! Since I'm not eating carbs right now, I'm doing my best to stay away from the bread of any kind...but a girl can dream, can't she?

    Here are a few delicious loaves of bread I've shared the recipe for that this Homemade Avocado Oil Mayonnaise would be particularly good on:

    Whole Wheat Cheese Caraway Batter Bread:

    Whole Wheat Cheese Caraway Batter Bread


    Homemade Rye Bread with Dill:

    Homemade Rye Bread with Dill


    Buttermilk Honey Bread:

    Buttermilk Honey Bread

    Wild Rice and Onion Bread:

    Wild Rice and Onion Bread

    Whole Wheat Mexican Bolillos:

    Whole Wheat Mexican Bolillos
     
     

    Thank you so much for visiting me today in my Kudos Kitchen. I hope you found something you'll love and that you'll come back and visit me often. There is always room for you around my table!

    Should you have any questions or comments regarding anything you've seen here on my blog, please don't hesitate to reach out to me. It is always my distinct pleasure to respond to you just as soon as I possibly can.

    Custom Renee Signature

     

    More Low Carb and Keto Recipes

    • Baked Chicken Thighs with Everything Seasoning
    • Homemade White Wine Alfredo Sauce
    • Brown Bag Roast Turkey
    • Roasted Garlic Compound Butter with Herbs

    Reader Interactions

    Comments

    1. Nutmeg Nanny says

      July 27, 2015 at 12:55 pm

      Oh my goodness does this look awesome! I have seen avocado oil in the store but never thought of a good reason to use it. This is perfect!

      Reply
    2. Souffle Bombay says

      July 26, 2015 at 2:00 am

      Whoa! Seriously...what a fantastic and delicious idea...I can't wait to try it!

      Reply
    3. Sarah Walker Caron (Sarah's Cucina Bella) says

      July 25, 2015 at 12:48 pm

      Avocados are one of my favorite foods. I love how you've incorporated the oil into this recipe for added nutrition. Great idea!

      Reply
    4. Paula-bell'alimento says

      July 21, 2015 at 9:09 pm

      Homemade mayo is the bomb diggity! This would be perfect to spread on sandwiches.

      Reply
    5. Angie Barrett says

      July 21, 2015 at 5:29 pm

      I've been wanting to make homemade mayo forever! I've just been nervous! I may have to give it a go!

      Reply
    6. Cookin' Canuck says

      July 21, 2015 at 3:43 pm

      This looks like the best mayo I've ever seen. What a great idea to use avocado oil and to bump up the flavor with Dijon mustard!

      Reply
    7. Heather Schmitt-Gonzalez says

      July 21, 2015 at 1:23 pm

      I'm totally up for "an avocado a day"! Your mayonnaise looks fantastic...and I now I want a sandwich.

      Reply
    8. Martha @ A Family Feast says

      July 21, 2015 at 12:39 am

      Oh wow - I've made the traditional homemade mayo - but I'm so curious to try avocado oil! Looks fantastic and if it's healthier - sign me up!

      Reply
    9. Tasha @thatssoyummy says

      July 20, 2015 at 5:22 pm

      This would taste great on sandwiches... Yum!

      Reply
    10. Shulie Foodwanderings says

      July 20, 2015 at 4:57 pm

      After seeing how gorgeous your mayo is I question myself about me failing making it from scratch at home. It so simple and your avocado oil touch is brilliant!

      Reply
    11. Back for Seconds says

      July 20, 2015 at 4:29 pm

      I love this! It really does sound like the best mayo ever!

      Reply
    12. Renee Goerger says

      July 20, 2015 at 1:03 am

      Avocado oil has been readily available in my local market for the past year or so, Katrina. Before that, I had to buy it in speciality stores, or on the internet. It's well worth it though. I use it in dressings too. SO good!

      Reply
    13. Katrina says

      July 20, 2015 at 12:58 am

      I'm going to have to break down (been wanting to anyway) and get some avocado oil. I don't eat store bought mayo anymore and never take the time to make homemade. Well, except I did once and didn't follow a recipe, tried some different things with a few recipes and it did not turn out well. Need to give it another try and stick with a recipe. 😉

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    By submitting this comment you agree to share your name, email address, website and IP address with Kudos Kitchen by Renee. This information will not be used for any purpose other than enabling you to post a comment. *

    Primary Sidebar

    Hi, I'm Renee! I've been a passionate home cook for over 40 years. I specialize in easy-to-make comfort food dishes from appetizers to desserts and everything in between.

    More →

    Fast and Easy Dinners

    • Spaghetti Stuffed Bell Peppers
    • Skillet Pork Tenderloin
    • Chicken Parmesan Stuffed Portobellos
    • Alfredo Ravioli Lasagna
    • Ground Beef Sauerbraten Goulash
    • Chili Mac with Cornbread Crust

    Footer

    ↑ back to top

    About

    • Privacy Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Media Kit

    As an Amazon Associate, I earn from qualifying purchases. When I find a great product or service I like to share it with my readers. For additional information please view my privacy policy.

    Copyright © 2022 Kudos Kitchen By Renee