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    Home » Holiday Inspired Recipes

    Published: Feb 26, 2017 · Modified: Feb 8, 2026 by Renée · This post may contain affiliate links · 12 Comments

    Green Pepper and Avocado Toast

    Jump to Recipe
    A green pepper ring filled with mashed avocado and fried served on toast.

    Green Pepper and Avocado Toast is a healthy and hearty breakfast you can feel good about eating.

    Avocado Breakfast Toast with Green Pepper

    One of the best parts of being a food blogger is coming up with fun, and unusual recipes that you hope haven't been seen before. It's not an easy task these days (to put it mildly), but it's a challenge I enjoy.

    That said, I think this recipe for 4 Leaf Clover Avocado Breakfast Toast is a twist on a classic breakfast sandwich that (hopefully) you've found here first!

    Table of Contents Found Here
    • How this recipe came to be:
    • What to look for when shopping for four leaf clover green peppers?
    • Additional recipes featuring avocados:
    • Printable Recipe Card
    • Please comment if you've made this recipe.

    Subscribe to my Kudos Kitchen channel on YouTube. IT'S FREE!! Thanks, and I can't wait to see you there!!

    Another thing I really enjoy about being a food blogger is the challenge it affords me to grow and learn to do new things that I wouldn't have ever considered myself good at.

    Things like learning computer technology, food photography, creative writing, social media marketing, and as of recently, food video production, and editing.

    Something that was once only cooking and baking for me has evolved into something so very much more.

    And for that, I am grateful...after my initial frustration level wears off. LOL

    But don't get me wrong.

    Just because I've been learning all these things doesn't mean I mastered any of them.

    Hardly.

    I know I still have a long way to go with ALL of them, even recipe creation.

    But the fact that I have the opportunity to continue improving my skills, and to bring you recipes like this one for Lucky Day 4 Leaf Clover Avocado Breakfast Toast makes me excited to continue my food blogging for a nice long time.

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    Avocado Breakfast Toast with Green Pepper

    How this recipe came to be:

    The inspiration for this recipe came from images I've seen on Pinterest of fried eggs cooked in green pepper rings.

    Since St. Patrick's Day is almost upon us, I thought it would be fun to incorporate the color green of an avocado mixed with an egg for structure, and then cook it up in that same green pepper, 4 leaf clover shell.

    Avocado Breakfast Toast with Green Pepper for St. Patrick's Day

    What to look for when shopping for four leaf clover green peppers?

    When choosing your green bell peppers for making this recipe, it's not imperative to choose one with the shape of a 4 leaf clover, but it does add to the fun if you're planning on serving these for St. Patrick's Day.

    However, this recipe is one that I'm confident you'll enjoy making year-round so choose whichever bell peppers appeal to you most.

    Even the orange, red, and yellow bell peppers will be equally delicious for this recipe, and they'll be a feast for the eyes, as well as the taste buds.

    The only other thing you'll need to know about this Avocado Breakfast Toast with Green Peppers is you can use whatever type of toast is your favorite.

    I used pumpernickel toast for mine, but white, wheat, rye, sourdough, English muffins (etc.) would also be great choices!

    Additional recipes featuring avocados:

    Seared Mahi-Mahi with Avocado & Nectarine Salsa:

    Mahi-Mahi with Avocado & Nectarine Salsa

    Avocado, Blueberry & Wild Rice Side Dish:

    Avocado, Blueberry & Wild Rice Side Dish

    Avocado Yeast Bread:

    Avocado Yeast Bread with Cilantro

    Creamy Avocado with Chocolate Truffles:

    Creamy Avocado Truffles with Chocolate

    When you make today's recipe (and I hope that you will), I'd appreciate it if you'd take the time to come back and give it a star rating along with a comment on why you rated as you did.

    Search engines such as Google appreciate comments and ratings and, in turn, will show my recipes to more people. Please look for the pink star rating box within the printable recipe card. Thank you!!

    Printable Recipe Card

    two slices of green pepper filled with avocado and grilled on slices of toast.
    QR Code

    Green Pepper and Avocado Toast

    Renee Goerger
    You know it's going to be a lucky day when you start your morning with this 10 minute Avocado Breakfast Toast with Green Pepper.
    Have you made this recipe?Please Comment and Rate
    Print Recipe Pin Recipe Save recipe Save this recipe
    Prep Time 3 minutes mins
    Cook Time 5 minutes mins
    Total Time 8 minutes mins
    Course Breakfast and Brunch
    Servings 4 servings
    Calories 131 kcal

    Ingredients
      

    • 1 medium bell pepper sliced into ½" slices and seeded
    • 1 medium ripe avocado pitted and mashed
    • 1 large egg
    • ½ teaspoon salt
    • pinch black pepper
    • toast I used pumpernickel
    • 1 tablespoon butter
    • additional butter for toast optional
    InstacartGet Recipe Ingredients

    Instructions
     

    • In a small bowl, mash and mix the avocado and egg. Season with salt and pepper.
    • Melt the butter in a medium skillet over medium/high heat.
    • Add the bell pepper rings to the skillet and cook for 30 seconds.
    • Add the mashed avocado and egg mixture into the center of the bell pepper rings making sure to spread it evenly within the inside of bell pepper shell.
    • Cook for 1-2 minutes, flip, and cook on the other side until cooked through.
    • Serve each 4 leaf clover avocado over toast.

    Video

    Notes

    Store any leftovers in an airtight container in the refrigerator for up to 3 days.

    Nutrition

    Serving: 1servingCalories: 131kcalCarbohydrates: 6gProtein: 3gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gTrans Fat: 0.1gCholesterol: 54mgSodium: 336mgPotassium: 325mgFiber: 4gSugar: 2gVitamin A: 1160IUVitamin C: 43mgCalcium: 16mgIron: 1mg

    Should you have any questions or comments regarding anything you've seen on my site, please don't hesitate to reach out to contact me. It is always my distinct pleasure to get back with you just as soon as I possibly can!

    Thank you so much for visiting me today in my Kudos Kitchen. I hope you found something you'll love and that you will come back and visit me often. Please know that there is always room for you around my kitchen table!

    Please don't forget to like and follow me across all of my SM channels, and while you're at it stop by and say hello! I'll be looking for you! 🙂

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    Until we eat again, I hope you have a delicious day!

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    Reader Interactions

    Comments

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    1. Sand says

      September 13, 2021 at 11:49 am

      Just ONE egg for four servings?

      Reply
      • Renée says

        September 14, 2021 at 9:45 am

        Hello!
        Yes, that's the way I made mine. Feel free to add 2 or more eggs if you wish, but don't forget that they're really only acting as a binder for the avocado so there is no reason to add more than one. However, I'm all about experimenting in the kitchen so have fun and let me know how it goes for you.
        Renee

        Reply
    2. Dan says

      March 03, 2017 at 7:36 am

      Not waiting for St Patrick's Day to try this out!

      Reply
    3. Lane & Holly @ With Two Spoons says

      March 01, 2017 at 10:00 pm

      This is so much fun! And healthy!

      Reply
    4. amindfullmom says

      March 01, 2017 at 3:17 pm

      Playing with food is my favorite thing to do! I must try this!

      Reply
    5. Krista says

      February 28, 2017 at 9:22 pm

      Love this for St. Patricks Day!

      Reply
    6. cathy @ noble pig says

      February 27, 2017 at 10:24 pm

      These are seriously adorable.

      Reply
    7. Anna @ Crunchy Creamy Sweet says

      February 27, 2017 at 9:37 pm

      This is such a fun idea! My family will love it!

      Reply
    8. TheChunkyChef says

      February 27, 2017 at 7:52 pm

      Looks like a fabulous and fun way to start the day!

      Reply
    9. Dorothy Reinhold says

      February 27, 2017 at 5:41 pm

      I love doing fun things for the family on holidays! So cute!

      Reply
    10. Dee says

      February 27, 2017 at 4:19 pm

      I love avocado toast, but I've never seen this kind before -- super creative of you and perfect for St. Patrick's Day!

      Reply
    11. Jessica @ Sprinkle Some Sugar says

      February 27, 2017 at 7:54 am

      Such a cute (and delicious!) idea for St Patty's day!

      Reply

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