Green Pepper and Avocado Toast is a healthy and hearty breakfast you can feel good about eating.

One of the best parts of being a food blogger is coming up with fun, and unusual recipes that you hope haven't been seen before. It's not an easy task these days (to put it mildly), but it's a challenge I enjoy.
That said, I think this recipe for 4 Leaf Clover Avocado Breakfast Toast is a twist on a classic breakfast sandwich that (hopefully) you've found here first!
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Another thing I really enjoy about being a food blogger is the challenge it affords me to grow and learn to do new things that I wouldn't have ever considered myself good at.
Things like learning computer technology, food photography, creative writing, social media marketing, and as of recently, food video production, and editing.
Something that was once only cooking and baking for me has evolved into something so very much more.
And for that, I am grateful...after my initial frustration level wears off. LOL
But don't get me wrong.
Just because I've been learning all these things doesn't mean I mastered any of them.
Hardly.
I know I still have a long way to go with ALL of them, even recipe creation.
But the fact that I have the opportunity to continue improving my skills, and to bring you recipes like this one for Lucky Day 4 Leaf Clover Avocado Breakfast Toast makes me excited to continue my food blogging for a nice long time.
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How this recipe came to be:
The inspiration for this recipe came from images I've seen on Pinterest of fried eggs cooked in green pepper rings.
Since St. Patrick's Day is almost upon us, I thought it would be fun to incorporate the color green of an avocado mixed with an egg for structure, and then cook it up in that same green pepper, 4 leaf clover shell.

What to look for when shopping for four leaf clover green peppers?
When choosing your green bell peppers for making this recipe, it's not imperative to choose one with the shape of a 4 leaf clover, but it does add to the fun if you're planning on serving these for St. Patrick's Day.
However, this recipe is one that I'm confident you'll enjoy making year-round so choose whichever bell peppers appeal to you most.
Even the orange, red, and yellow bell peppers will be equally delicious for this recipe, and they'll be a feast for the eyes, as well as the taste buds.
The only other thing you'll need to know about this Avocado Breakfast Toast with Green Peppers is you can use whatever type of toast is your favorite.
I used pumpernickel toast for mine, but white, wheat, rye, sourdough, English muffins (etc.) would also be great choices!
Additional recipes featuring avocados:
Seared Mahi-Mahi with Avocado & Nectarine Salsa:

Avocado, Blueberry & Wild Rice Side Dish:


Creamy Avocado with Chocolate Truffles:

When you make today's recipe (and I hope that you will), I'd appreciate it if you'd take the time to come back and give it a star rating along with a comment on why you rated as you did.
Search engines such as Google appreciate comments and ratings and, in turn, will show my recipes to more people. Please look for the pink star rating box within the printable recipe card. Thank you!!
Printable Recipe Card
Green Pepper and Avocado Toast
Ingredients
- 1 medium bell pepper sliced into ½" slices and seeded
- 1 medium ripe avocado pitted and mashed
- 1 large egg
- ½ teaspoon salt
- pinch black pepper
- toast I used pumpernickel
- 1 tablespoon butter
- additional butter for toast optional
Instructions
- In a small bowl, mash and mix the avocado and egg. Season with salt and pepper.
- Melt the butter in a medium skillet over medium/high heat.
- Add the bell pepper rings to the skillet and cook for 30 seconds.
- Add the mashed avocado and egg mixture into the center of the bell pepper rings making sure to spread it evenly within the inside of bell pepper shell.
- Cook for 1-2 minutes, flip, and cook on the other side until cooked through.
- Serve each 4 leaf clover avocado over toast.
Video
Notes
Nutrition
Should you have any questions or comments regarding anything you've seen on my site, please don't hesitate to reach out to contact me. It is always my distinct pleasure to get back with you just as soon as I possibly can!
Thank you so much for visiting me today in my Kudos Kitchen. I hope you found something you'll love and that you will come back and visit me often. Please know that there is always room for you around my kitchen table!
Until we eat again, I hope you have a delicious day!









Sand says
Just ONE egg for four servings?
Renée says
Hello!
Yes, that's the way I made mine. Feel free to add 2 or more eggs if you wish, but don't forget that they're really only acting as a binder for the avocado so there is no reason to add more than one. However, I'm all about experimenting in the kitchen so have fun and let me know how it goes for you.
Renee
Dan says
Not waiting for St Patrick's Day to try this out!
Lane & Holly @ With Two Spoons says
This is so much fun! And healthy!
amindfullmom says
Playing with food is my favorite thing to do! I must try this!
Krista says
Love this for St. Patricks Day!
cathy @ noble pig says
These are seriously adorable.
Anna @ Crunchy Creamy Sweet says
This is such a fun idea! My family will love it!
TheChunkyChef says
Looks like a fabulous and fun way to start the day!
Dorothy Reinhold says
I love doing fun things for the family on holidays! So cute!
Dee says
I love avocado toast, but I've never seen this kind before -- super creative of you and perfect for St. Patrick's Day!
Jessica @ Sprinkle Some Sugar says
Such a cute (and delicious!) idea for St Patty's day!