Travel to the tropics with these fun, festive, and extremely delicious twice-baked Tropical Sweet Potato Boats featuring the flavors of coconut and lime.
I've made mashed tropical sweet potatoes before but have never added them back into their shells.
I'm not sure why it took me so long to do it, because these Twice Baked Sweet Potatoes with a tropical touch are a fun way to feast your eyes, as well as your taste buds!
Jump to:
- The ingredient list:
- Kitchen tools and equipment needed:
- Why this recipe works:
- Can these sweet potato boats be made with fewer calories?
- What are some of the health benefits of sweet potatoes?
- The easy instructions:
- Can these sweet potatoes be made on the outdoor grill?
- Delicious luau dishes to serve with twice-baked sweet potato boats:
- And for your luau dessert:
- Memories of our luau:
- Hungry for additional BBQ side dish recipes?
- Printable Recipe Card
- Tropical Sweet Potato Boats
The ingredient list:
- Sweet Potatoes
- Coconut Milk
- Butter
- Fresh Lime Zest
- Salt and Pepper
- Coconut Chips
Kitchen tools and equipment needed:
- serrated knife
- paring knife
- cutting board
- potato masher
- wooden spoon or spatula
- tablespoon
- measuring cups and spoons
- citrus zester
- party umbrellas (optional)
- Hawaiian themed serving platter (optional)
Why this recipe works:
- The sweetness of the sweet potato pairs wonderfully well with the coconut milk and lime zest.
- They're really fun and festive.
- They can be made in advance and reheated as needed.
- They can even be frozen!
- They're super easy to make!!
- Only FIVE ingredients (salt and pepper don't count)
I don't often take my food photos outside but these Twice Baked Sweet Potato Boats with a tropical touch were kind of begging me to get them outside in the sunshine where their colors could "pop" and you could view them in all their glory.
We ate these twice-baked sweet potato boats last night for dinner along with some swordfish I purchased at Trader Joe's, and although we were in still in Illinois the tropical flavor of our dinner transported us all the way to Hawaii, but without the lengthy flight, or hefty price tag!
This post is proudly linked to Meal Plan Monday.
Can these sweet potato boats be made with fewer calories?
- If you're interested, you can cut back on the calorie content by using lite coconut milk and then skip the use of the butter and coconut chips.
- I've used both the lite coconut milk and the regular coconut milk when I've made the tropical mashed sweet potatoes, and you really can't tell any difference in taste.
- For this particular time when I made these, I used the regular coconut milk because that's what I had on hand in my pantry, but given the option, I probably would always prefer the lite option.
What are some of the health benefits of sweet potatoes?
- Sweet potatoes are a great source of vitamin C and A. Both nutrients are extremely valuable for promoting a healthy immune system.
- They're antioxidant powerhouses that help protect the body's cells against aging and disease.
- Sweet potatoes are anti-inflammatory. Inflammation is known to accelerate obesity, type 2 diabetes, heart disease, and cancer.
- For additional information regarding all the wonderful health and nutritional benefits of sweet potatoes, check out this article on Health.
The easy instructions:
- Cook 4 medium sweet potatoes until fork tender and allow to cool until they can be handled easily.
- I cooked mine in the microwave, but you can also use the oven or grill. If using the grill, please use indirect heat.
- Once the potatoes have cooled enough to handle, use a serrated knife to cut a top slice from each potato.
- Use a spoon to carefully scoop out the insides of the sweet potato, but leave enough of a shell so the potatoes retain their shape.
- Place all the potato insides in a bowl.
- Season the sweet potato with salt and pepper.
- Add the coconut milk to the potatoes along with fresh lime zest.
- Mash the potatoes until they're creamy.
- Season the inside of the potato boats with salt and pepper.
- Spoon the mashed sweet potato filling evenly back into the potato shells.
- Add additional lime zest over the top of each stuffed potato.
- Dollop a bit of butter on top of each potato and return the potatoes to the oven to heat through.
- Approximately 15-20 minutes at 350-degrees.
- Once the potatoes are removed from the oven, sprinkle them with coconut chips (optional), and garnish with colorful drink umbrellas and lime wedges (if desired).
- Serve hot.
Can these sweet potatoes be made on the outdoor grill?
Sure! Here's how to do it:
- Scrub the sweet potatoes well, and wrap them aluminum foil.
- Place them on a very hot grill and roast for 40-50 minutes (covered), or until the potatoes are soft.
- Cool them until they're easy to handle and then proceed with making the filling as instructed.
- To reheat them on the grill, wrap them loosely in foil again and add them to a medium hot grill for approximately 10 minutes, or until hot.
- Garnish and serve.
Delicious luau dishes to serve with twice-baked sweet potato boats:
- The Best Ever Tropical Fruit Salad from The Slow Roasted Italian.
And for your luau dessert:
- Cinnamon Sugar Sand Dollar Cookies (pictured below)
"Cinnamon Sugar Sand Dollar Cookies are super easy to make and are the perfect way to celebrate summer."
- Coconut Macadamia Nut Cookies (pictured below)
"Coconut Macadamia Nut Cookies are just what you’re craving when you need a little something sweet, and a little something rich and buttery."
- Pink Lemonade Cookies (pictured below)
"Pink Lemonade Cookies are perfect for any summer party, or colorful celebration."
Memories of our luau:
The luau was by far one of the best parties we'd ever thrown.
It's so fun for me to relive it all again by sharing the photos.
Hungry for additional BBQ side dish recipes?
- Popular BBQ Recipe Roundup (pictured below)
A BBQ is just as much about the side dishes as it is about the main course. With the help of this BBQ Side Dishes recipe roundup, your BBQ menu will keep your family and friends very full, and extremely happy!
When you make this recipe (and I hope that you will), I'd appreciate it if you'd take the time to come back and give it a star rating along with a comment on why you rated as you did. Search engines such as Google appreciate comments and ratings and, in turn, will show my recipes to more people. Please look for the pink star rating box within the printable recipe card. Thank you!!
Printable Recipe Card
Tropical Sweet Potato Boats
Equipment
- pastry blender optional
- potato masher optional
- microplane for zesting the lime
- tropical drink umbrellas optional
Ingredients
- 4 medium sweet potatoes cooked until fork tender and cooled slightly.
- salt and pepper to taste
- ½ cup coconut milk not coconut water
- 1 teaspoon fresh lime zest plus additional for garnish (if desired)
- 4 tablespoons butter softened
- ¼ cup crushed coconut chips optional
Instructions
- Cut a slice off the top off each cooked and cooled sweet potato.
- Scoop out the inside of each potato leaving behind enough potato on the skins to form a sturdy "boat"
- Place the scooped potato into a bowl and mash with the coconut milk, salt, pepper, and 1 teaspoon lime zest.
- Fill the potato boats with the mashed sweet potato mixture and dollop each with butter.
- Bake in a preheated 350-degree oven for 15-20 minutes.
- Sprinkle each potato with crushed coconut chips (optional).
- Serve hot.
Video
Notes
Nutrition
I sincerely hope you've enjoyed today's easy potato side dish recipe with a tropical twist as much as I've enjoyed bringing it to you!
Thank you so much for visiting me today in my Kudos Kitchen. I hope you found something you'll love and that you will come back and visit me often. Please know that there is always room for you around my kitchen table!
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Until we eat again, I hope you have a delicious day!
Noelle says
What a perfect sweet potato recipe!! Would be perfect for a summer birthday party too 🙂
Denay DeGuzman says
What a super cute idea for summer! I'm in love with this easy healthy recipe. Thank you so much for sharing it.
wilhelmina says
Only you could make sweet potatoes so fun and delicious! Love these!
Taryn says
We love sweet potatoes and love this tropical version even more!
Renée says
Me too! Glad you feel the same, Taryn! Thanks.
LifeAfterWheat says
Well don't these look fun!
Renée says
They are! Glad you think so! Thanks!
Cookin Canuck says
What a great idea, Renee! I adore all of these flavors and can't wait to make sweet potatoes this way.
Renée says
You're going to love them, Dara! I think you kids will love them too!
Lane & Holly @ With Two Spoons says
These look so good! What a fun way to serve these!
Renée says
Summer is all about having fun, right? Glad you like them 🙂
amindfullmom says
Such a fun way to serve up sweet potatoes
Renée says
Thanks! Glad you think so 🙂
eat good 4 life says
This look easy and healthy too. I love sweet potatoes so I am sure I would love these. Fun party!
Renée says
I never used to like sweet potatoes, but now I crave them. Especially these. I hope you'll try them.
The Daring Gourmet says
What a fun idea and so perfect for a party!
Renée says
Thank you 🙂
Cathy@LemonTreeDwelling says
What a fun party! These potatoes are perfection!!
Renée says
The party was a blast. Next luau we have I'll be serving these tropical potatoes...but not for 70 people. LOL!
Erin @ The Speckled Palate says
I just adore the tropical twist on these sweet potatoes! What fun!
Renée says
Thank you so much!
Des @ Life's Ambrosia says
What a fun twist on twice baked potatoes!
Renée says
So glad you like this recipe. Thanks 🙂