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    Home » Salad Recipes

    Published: Apr 12, 2014 · Modified: May 28, 2022 by Renée · This post may contain affiliate links · 1 Comment

    Spinach, Chickpea and Red Pepper Salad

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    This fresh and healthy Spinach, Chickpea, and Red Pepper Salad takes only a matter of moments to assemble and would be perfect as a light summertime lunch or dinner.

     
    Spinach, Chickpea and Red Pepper Salad Recipe via Kudos Kitchen By Renee

    *Disclaimer - This recipe was originally published in 2014. I'm working hard to update all my older recipes with recipe cards, new photos, and additional recipe information. But, getting to all of them will take time. Please bear with me. In the meantime let me assure you that this recipe is still a winner and one I'm sure you'll be well pleased with when you make it at home.

    If you were challenged to come up with a recipe that featured the three main ingredients of spinach, chickpeas, and pepper (any sort) what do you think you would come up with? It's a tough one. I know.


    I came up with this recipe for Spinach, Chickpea, and Red Pepper Salad with Asian Cashew Dressing and I think it's a pretty darned good one (if I do say so myself)!

    The chickpeas provide the healthy protein your body needs, the veggies taste bright and lively, and the Asian Cashew Dressing is deliciously nutty with a hint of sweetness.

    Spinach, Chickpea and Red Pepper Salad Recipe via Kudos Kitchen By Renee
     

    SPINACH, CHICKPEA, AND RED PEPPER SALAD
    {PRINT THIS RECIPE}

    6 cups of baby spinach leaves
    1 can chickpeas (garbanzo beans), drained and rinsed
    1 medium red bell pepper, seeded and finely chopped
    ½ English cucumber, sliced thinly
    ½ cup cashew butter
    1 tablespoon cilantro paste
    2 tablespoons low-sodium teriyaki sauce
    2 tablespoon honey
    ½ teaspoon sesame oil
    3 tablespoons orange juice
    ½ teaspoon salt
    ⅛ teaspoon black pepper

    -In a large bowl, layer the spinach, chickpeas, red pepper, and cucumber.
    -In a jar or medium bowl, whisk together the cashew butter, cilantro paste teriyaki sauce, honey, sesame oil, orange juice, salt, and pepper until creamy.
    -Drizzle the dressing over the salad and serve.

    Spinach, Chickpea and Red Pepper Salad Recipe via Kudos Kitchen By Renee
     

    Thank you so much for visiting me today in my Kudos Kitchen. I hope you found something you'll love and that you'll come back and visit me often. There is always room for you around my table!

    Should you have any questions or comments regarding anything you've seen here on my blog, please don't hesitate to reach out to me. It is always my distinct pleasure to respond to you just as soon as I possibly can.

    Custom Renee Signature

     

    More Salad Recipes

    • Chicken Cordon Bleu Salad
    • Superfood Spinach Salad with Blue Cheese and Purple Potatoes
    • Corned Beef and Cabbage Coleslaw
    • Italian Panzanella Salad

    Reader Interactions

    Comments

    1. Sherri Jo says

      April 13, 2014 at 9:46 pm

      ohh Renee! That looks amazing 🙂 I'm still hoping to get mine in tomorrow! *fingers crossed*

      Reply

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    Hi, I'm Renee! I've been a passionate home cook for over 40 years. I specialize in easy-to-make comfort food dishes from appetizers to desserts and everything in between.

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