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    Home » Side Dish Recipes » Vegetable Recipes

    Published: Apr 3, 2016 · Modified: Feb 22, 2024 by Renée · This post may contain affiliate links · 7 Comments

    Oven Roasted Carrots and Broccoli

    Jump to Recipe
    close up photo of roasted veggies.

    Oven-Roasted Carrots and Broccoli never tasted as good as when you add cashews and shallots into the mix. Make this as a side dish or main course. You're going to love it!

    Overhead photo of carrots and broccoli in a white bowl on a white platter on a tan colored tablecloth.

    Lightly caramelized, and deliciously flavorful, these oven-roasted veggies are the perfect side dish to make for any meal.

    Or, since it's so satisfying, why not make it as a vegetarian meal all on its own? Whichever way you choose to serve this dish, I know you're going to love it!

    This recipe post and its contents may include affiliate links for your consideration. I may earn a commission from qualifying purchases, but your prices are never increased as a result. Thank you.

    Table of Contents Found Here
    • The easy ingredient list:
    • Some things never change.
    • Why this recipe works:
    • Will frozen vegetables work in this recipe?
    • Is there a specific way to chop the vegetables?
    • Do the cashews need to be raw, or can other nuts be substituted?
    • YouTube Video of How to make Roasted Carrots, Broccoli and Cashews:
    • The easy instructions:
    • Tips and tricks:
    • Additional roasted vegetable recipes:
    • Printable Recipe Card
    • Please comment if you've made this recipe.
    Vertical collage text image of broccoli and carrots in a white bowl.

    The easy ingredient list:

    • Carrots
    • Broccoli
    • Shallots
    • Cashews
    • Olive Oil (or Grapeseed Oil)
    • Salt and Pepper

    Some things never change.

    I've always been a vegetable lover. I was always the one who would grab a spoon and finish off the remaining vegetables in the bowl at dinnertime.

    Things haven't changed for me.

    I still love vegetables just as much today as I ever did, only now my preferred method for preparing them is roast them in the oven. 

    Title text image of broccoli and carrots in a bowl with shallots and cashews

    Why this recipe works:

    Roasting these vegetables at 425-degrees turns them sweet and nutty with a slight bit of caramelization, and sweetness. 

    Even people who aren't prone to enjoying vegetables will have a change of heart when it comes to oven-roasted vegetables.

    Since first making this combination of roasted vegetables, and then including shallots and cashews, I can't seem to get enough.

    My family also enjoys this ingredient combination since roasting vegetables is a surefire way to get even the most finicky eaters (husbands included) to try, and ultimately enjoy, the veggies on their plate!

    Vertical image of broccoli and carrots in a white bowl.

    Will frozen vegetables work in this recipe?

    No. Fresh vegetables are best for roasting.

    Frozen vegetables take on too much water during the freezing process and tend to be soggy.

    Oven roasting fresh vegetables makes for a firmer but still tender finished vegetable.

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    Making Oven Roasted Carrots, Broccoli, Shallots, and Cashews is easy to do and is a great way to incorporate fresh vegetables into your diet.

    Is there a specific way to chop the vegetables?

    • You'll notice in the photos, I like to cut my carrots into batons. However, please feel free to cut your carrots into discs (coins), but make sure they are still approximately ¼" in thickness.
    • Cutting the carrots any thicker than a ¼" will have you running the risk the carrots won't cook at the same rate as the broccoli, leaving you with overly crunchy carrots.

    Do the cashews need to be raw, or can other nuts be substituted?

    • You can use whatever nut you love.
    • Cashews are my favorite, and they're so good for you!
    • I used raw cashews since that's what I had in the freezer. I realize that not everyone stockpiles raw cashews in the freezer, so please feel free to chop up any cashew (or nut) you may already have on hand.  
    • *Note - if you do choose to use pre-roasted and salted nuts, make sure to cut back on the salt called for in this recipe.

    YouTube Video of How to make Roasted Carrots, Broccoli and Cashews:

    The easy instructions:

    • Place peeled and cut carrots and broccoli florets in a large bowl.
    • Drizzle with grapeseed oil (or other oil of your choice), salt, and pepper.
    • Toss to fully coat.
    • Place the veggies on a sheet pan in an even layer.
    • *Tip - I like to line my sheet tray with aluminum foil to cut back on the cleanup, but this is completely optional.
    How to make roasted carrots, broccoli, shallots, and cashews photo tutorial.
    • Chop the shallots and cashews and scatter them on top of the carrots and broccoli.
    • Stir to combine.
    • Roast in a preheated 425-degree oven for 20-25 minutes. 
    • Serve.
    How to make roasted carrots, broccoli, shallots, and cashews photo tutorial.

    Serve these Oven Roasted Carrots, Broccoli, Shallots and Cashews hot, but I like to eat them cold too. See? I told you I love vegetables!! 🙂

    Closeup photo of chopped broccoli, carrots, and cashews in a white bowl.

    Tips and tricks:

    1. Preheat the baking sheet in a 425-degree oven while you chop and prepare the vegetables. Once the vegetables hit the hot baking sheet, they will start sizzling and cooking immediately, giving the vegetables and nuts extra color and flavor.
    2. Make sure the vegetables are cut in approximately the same size. This will make sure that they cook at the same rate in the oven.
    3. Toss the vegetables and nuts liberally with oil, salt, and pepper before adding them to the hot baking sheet.
    4. Halfway through the roasting, remove the vegetables and give them a good stir. Return them to the oven to continue roasting until they're firm, yet tender.
    5. Make cleanup a breeze by covering the baking sheet with aluminum foil.
    Title text image of oven roasted carrots, broccoli, shallots and cashews in a white bowl with a textured tablecloth.

    Additional roasted vegetable recipes:

    If you've never tried Roasted Radishes, you're in for a treat. They are mild, sweet, and utterly addicting, especially with the complimenting flavors of ground coriander and honey.

    Creamy Roasted Vegetable Soup is prepared with roasted broccoli, cauliflower, Brussels sprouts, and onion. This creamed soup is completely hearty, low-calorie, healthy, and utterly delicious!

    Roasted Corn and Potato Chowder gets its exquisite flavor by first roasting the vegetables before pureeing for a delicious depth of flavor you'll love!

    When you make today's recipe (and I hope that you will), I'd appreciate it if you'd take the time to come back and give it a star rating along with a comment on why you rated as you did.

    Search engines such as Google appreciate comments and ratings and, in turn, will show my recipes to more people. Please look for the pink star rating box within the printable recipe card. Thank you!!

    Printable Recipe Card

    A white bowl filled with Oven Roasted Carrots and Broccoli.
    QR Code

    Oven Roasted Carrots and Broccoli

    Renee Goerger
    Even the pickiest of eaters will enjoy this combination of roasted veggies and cashews!
    Have you made this recipe?Please Comment and Rate
    Print Recipe Pin Recipe Save recipe Save this recipe
    Prep Time 10 minutes mins
    Cook Time 20 minutes mins
    Total Time 30 minutes mins
    Course Vegetable - Side Dish, Vegetables
    Cuisine American
    Servings 6 servings
    Calories 177 kcal

    Equipment

    • Mixing Bowls
    • chef's knife
    • baking sheet
    • cutting board
    • measuring cups and spoons
    • aluminum foil optional
    • parchment paper optional

    Ingredients
     
     

    • 5 large carrots peeled and cut into ¼" coins, or into 3" batons
    • 6 cups broccoli florets
    • 3 tablespoons grapeseed oil or your favorite light oil
    • 1 teaspoon kosher salt
    • ¼ teaspoon pepper
    • 2 large shallots minced
    • ½ cup chopped cashews raw or roasted, salted cashews
    InstacartGet Recipe Ingredients

    Instructions
     

    • Preheat oven to 425 degrees Fahrenheit (220 degrees Celsius)
    • Place the carrots and broccoli in a large bowl.
    • Toss with the oil, salt, and pepper.
    • Place the vegetables evenly on a baking sheet covered with aluminum foil (optional).
    • Top the vegetables evenly with the chopped shallots and cashews.
    • Roast in a preheated oven for 20-25 minutes, tossing halfway through the roasting process.
    • Serve immediately.

    Notes

    NOTE - If using roasted, pre-salted cashews, cut back on the amount of sodium called for in this recipe.
     

    Nutrition

    Serving: 1servingCalories: 177kcalCarbohydrates: 15gProtein: 5gFat: 12gSaturated Fat: 1gCholesterol: 0mgSodium: 460mgPotassium: 550mgFiber: 4gSugar: 5gVitamin A: 10590IUVitamin C: 84.7mgCalcium: 67mgIron: 1.6mg

    I sincerely hope you've enjoyed today's recipe for roasted carrots, broccoli, shallots, and cashews as much as I've enjoyed bringing it to you.

    Overhead photo of carrots, broccoli and cashews in a white bowl with a white platter.

    Should you have any questions or comments regarding anything you've seen on my site, please don't hesitate to reach out to contact me. It is always my distinct pleasure to get back with you just as soon as I possibly can!

    Thank you so much for visiting me today in my Kudos Kitchen. I hope you found something you'll love and that you will come back and visit me often. Please know that there is always room for you around my kitchen table!

    Please don't forget to like and follow me across all of my SM channels, and while you're at it stop by and say hello! I'll be looking for you! 🙂

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    Until we eat again, I hope you have a delicious day!

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    Reader Interactions

    Comments

      5 from 3 votes (1 rating without comment)

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    1. Sara says

      January 09, 2019 at 5:40 pm

      5 stars
      Wow, this looks so flavorful and delicious! I could definitely make this for my family for one of our weeknight dinners!

      Reply
      • Renée says

        January 10, 2019 at 8:50 am

        You'll love them, and I bet your kids will, too! Thanks.

        Reply
    2. Noelle says

      January 09, 2019 at 3:26 pm

      5 stars
      This looks like a great dish, I can not wait to try it! Thank you

      Reply
      • Renée says

        January 09, 2019 at 3:28 pm

        You're welcome, Noelle! I know you'll love this roasted veggie dish!

        Reply
    3. Rahul @samosastreet.com says

      April 05, 2016 at 1:41 pm

      These carrots are gorgeous!I have a majority of the ingredients on hand already and I’m looking forward to trying this recipe.

      Reply
    4. Shirley (gfe) says

      April 03, 2016 at 4:06 pm

      What a wonderful dish! Must buy cashews as I have everything else. The apron is gorgeous! Btw, our mutual friend Johnna shared your post and sent me over. 🙂

      Shirley

      Reply
      • Renée says

        April 03, 2016 at 5:32 pm

        Hi Shirley! Nice to meet you, thanks to Johnna! She and I have been blogging friends for a several years 🙂
        Thanks so much for stopping by! Renee

        Reply

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