Bite-sized and portable, these easy cheesy Spinach Artichoke Squares pack a powerful punch of flavor, in addition to being super easy to make.
I've always been a lover of greens. Even when I was growing up, I'd be the one to reach for a spoon and the last few vegetables in the bowl at dinnertime to polish them off.
For me, the dessert would go uneaten, but the veggies didn't stand a chance!
**Please Note - The printable recipe card with detailed instructions, complete ingredient measurements, and nutritional information for making Cheesy Spinach Artichoke Appetizer Squares is available near the end of this post.
The ingredient list:
- Frozen Spinach, (thawed)
- Canned Artichoke Hearts, (chopped)
- Onion, (finely minced)
- Grated Nutmeg
- Butter
- Eggs
- Milk
- All-Purpose Flour
- Baking Powder
- Parmesan Cheese, (grated)
**This post is being updated from the original publication in 2014. The recipe has remained completely unchanged from the original post with only the text being updated.
This article now also includes a video presentation along with a printable recipe card including nutritional information.
This is what I shared about this recipe back in 2014:
I remember the classic spinach and artichoke dip from the late 1970s and early 1980s, and it became popular again early in 2000s.
I've taken that original recipe and have updated it to be quiche-like and portable. These spinach artichoke party squares can be eaten as an appetizer, side dish, or a between meal snack while standing at the kitchen counter (not that I would know about anything like that)! HA!
How and when to serve spinach artichoke quiche squares:
- If serving these spinach artichoke squares as a party food, I suggest cutting them into smaller, bite-sized squares and serving them at room temperature.
- If serving them as a side dish, cut them big, and serve them warm.
- If eating them at the kitchen counter, grab a fork and dig into the pan they were cooked in. Yep, that works just fine!
- And don't forget, they're green!! So serve them for St. Patrick's Day!!
How to make spinach artichoke squares:
- In a large bowl, combine the thawed, dry spinach, chopped artichokes, minced onion, and grated fresh nutmeg.
- In a medium bowl, whisk together the melted butter, eggs, and milk.
- Pour the wet ingredients into the spinach mixture, and stir to combine.
- Add the flour, baking powder, and Parmesan cheese into the spinach mixture and stir until just combined.
- Pour the mixture into a 8 x 8 baking dish that has been sprayed with cooking spray.
- Bake in a preheated oven for approximately 35-40 minutes or until the center is set.
- Remove from oven and allow to cool slightly before cutting into appropriate sized squares.
- Serve warm or at room temperature.
Can these tasty appetizer squares be frozen?
- Yes! Bake them first. Cool them completely. Wrap them well. Freeze them for up to 2 months.
- Thaw them completely before reheating.
- Cover with foil, and reheat in a 375-degree oven for 10-12 minutes.
Additional spinach or artichoke recipes:
- Hot Spinach Dip from Skinny Taste
- Spinach Artichoke Dip from Tastes Better From Scratch
- Baby Artichokes with Garlic and Tomatoes from Steamy Kitchen
- Low Carb Creamed Spinach Casserole (pictured below) from (yours truly) Kudos Kitchen
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Below is the printable recipe card for today’s Spinach Artichoke Crustless Quiche Squares.
When you make this recipe, and I hope you do, I'd appreciate it if you'd take a moment to leave a star rating on the recipe card and briefly comment on why you rated it as you did. FYI - Google appreciates recipe ratings and, in turn, will share my recipes with more people. Thank you so much!!
Printable Recipe Card
Spinach Artichoke Appetizer Squares
Ingredients
- 1 bag (16 ounces) frozen spinach, thawed and squeezed dry
- 1 can (15 ounces) artichoke hearts, drained and chopped
- 1 medium red onion, finely minced
- ⅛ teaspoon freshly grated nutmeg
- 3 tablespoons butter, melted
- 3 large eggs, lightly beaten
- 1 cup milk
- 1 cup all-purpose flour
- 1 teaspoon baking powder
- 1 cup grated Parmesan cheese
- 1 teaspoon coarse salt
- ½ teaspoon black pepper
Instructions
- Preheat oven to 350-degrees.
- In a large bowl, combine the spinach, artichokes, onion, and nutmeg.
- In a medium bowl, whisk together the butter, eggs, and milk.
- Pour the wet ingredients into the spinach mixture and stir to combine.
- Add the flour, baking powder, and Parmesan cheese into the spinach mixture and stir until just combined.
- Pour the mixture into a 8 x 8 baking dish that has been sprayed with cooking spray.
- Bake in a preheated oven for approximately 35-40 minutes or until the center is set.
- Remove from oven and allow to cool slightly before cutting into appropriate sized squares.
- Serve warm or at room temperature.
Nutrition
I sincerely hope you've enjoyed today's recipe for Cheesy Spinach Artichoke Appetizer Squares as much as I've enjoyed bringing it to you!
Mike says
These look delicious! Does the texture resemble a quiche? Considering them as a BBQ side dish and wondering if I should save the recipe for another day.
Thank you
Renée says
Hi, Mike!
They are *somewhat* quiche-like because of the eggs involved.
I think they would be a very nice BBQ side dish, and something unexpected.
I do hope you'll save the recipe and make them often and for many different occasions.
Thanks for the question.
Take care and be well.
Renee
Nancy says
I wanted to like these. I am not sure what I could have done wrong. But they are dense and yet mushy and need salt for sure. Can you suggest a change. How about if I use a different cheese? (what about cottage cheese?)
Jenn says
I could pop these all night long! Move over dessert, this mamma needs some spinach squares!
Renée says
My feelings exactly! 🙂
Gina Matsoukas says
Easy and flavorful is always a win!
Renée says
100%
Mary says
I made you recipe yesterday for a wine & appetizer party. I'd made something similar in the past, but minus the artichokes. I coarsely chopped the artichokes, spinach and onion in the food processor.I thought it was good, but lacked seasoning. It could be me since I'm a "salt" person. The next time I make these - and there will be a next time - I'm going to add some crumbled feta. Love the artichoke addition. Thanks for the recipe!
Renee Goerger says
Hi Mary! Thanks so much for coming back to tell me that you tried, and enjoyed, this recipe. I think adding feta to these will be a delicious addition, and will definitely up the salt factor that you love! You're welcome for the recipe! I love bringing them to you 🙂
Renee
Cut 'N Clean Greens says
Wow, this is a blast from the past, and a good one at that!
We love this recipe and are going to link to it from our social media (Twitter and Facebook), so our followers can see how you made it.
Keep up the good cookin' and we invite you to follow us for even more delicious recipes starring healthy greens.
--Your friendly Southern California farmers at Cut 'N Clean Greens
Dorothy at Shockingly Delicious says
Classic appetizer from the '70s! I remember these from my beloved Sunset Magazine. I'm going to try your version.
Laura Hunter says
Oh wow I have never seen anything like these squares but I know we have to try them. My husband and I love artichoke and spinach.
Bridget says
Those look SO good!!!
Cindys Recipes and Writings says
A classic combo. Sounds delicious!
Jennifer Miller says
I love artichoke and spinach dip -- and this looks even yummier! I think I could eat an entire row! Delicious!!!
HipFoodie Mom says
LOVE these spinach and artichoke squares . . I would seriously gobble down like 3, easily! Delicious!!!
Christy says
Great addition - this just looks so tasty (and green!). The glasses with the veggies are adorable.
Tracy says
LOVE artichoke - thinking this is a great new recipe to try!
Melanie says
These sound delicious no matter when or how you serve them! Pinned!
Camilla Mann says
I think I have spinach AND artichoke hearts right now. This is a must. Thanks for sharing with #SundaySupper.
Heather King says
These look delicious!
Brianne @ Cupcakes & Kale Chips says
I could just eat a big piece for dinner!
Betsy @ Desserts Required says
Love these spinach and artichoke squares. I will certainly be making them and eating them…standing up and sitting down!
Constance Smith says
Oh Renee! I love spinach & artichoke together. I am definitely going to make these!
Jennifer B. says
These squares are absolutely adorable! I can definitely see making these for a dinner party as an appetizer. Pinning for future use. 🙂
Peanut Butter and Peppers says
This recipe is pure genius! I love it! It's so creative and looks mighty delish!
Lea Ann (Cooking On The Ranch) says
Well where was I in the late 70"s? I know I wasn't eating these. They look wonderful. Pinned. Love those veggie glasses. Nice cooking with you for Sunday Supper.
Liz Berg says
Spinach AND artichoke hearts???? I'm sold!!!
Manu says
Artichokes are my favourite winter vegetables! I ADORE them! I must try to make these squares as I am sure they'd be a hit in my house (my little ones could eat Parmigiano all day long!). 🙂