RAINBOW CHICKEN SALAD
Rainbow Chicken Salad is healthy and delicious! It’s chock-full of so many of Mother Nature's fresh ingredients; this is a chicken salad you can feel good about eating!
Servings: 6 servings
Calories: 322kcal
Equipment
- wooden spoon optional
Ingredients
- 4 cups store-bought rotisserie chicken skin removed and taken off the bone. Cut into bite-sized pieces.
- 2 ribs (approximately 1 cup) celery diced
- 1 medium (approximately ¾ cup) red onion diced
- ½ large (approximately ½ cup) orange bell pepper diced
- ½ large (approximately ½ cup) yellow bell pepper diced
- 1 medium (approximately ¾ cup) gala apple peeled (if desired) and diced
- 1 medium (approximately 2 teaspoons juice and ¼ teaspoon zest) lime zest and juiced
- 1 can (4 ounces) fire-roasted chilies
- 1 teaspoon garlic powder
- 1 teaspoon ground coriander
- 1 tablespoon chopped cilantro
- ¼ cup light mayonnaise
- ¼ cup plain, low-fat Greek yogurt
- ¾ teaspoon kosher salt
- ½ teaspoon fresh cracked black pepper
Instructions
- Add all the prepared ingredients into a large bowl and stir well to combine.
- Cover and refrigerate at least 1 hour to chill.
Notes
Store in an airtight container in the refrigerator for up to 5 days.
May be frozen. Store in an airtight freezer container . Label and date. Freeze for up to 6 weeks. Thaw in the refrigerator overnight.
Nutrition
Serving: 1serving | Calories: 322kcal | Carbohydrates: 2g | Protein: 44g | Fat: 15g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.5g | Trans Fat: 0.01g | Cholesterol: 153mg | Sodium: 920mg | Potassium: 14mg | Fiber: 0.1g | Sugar: 1g | Vitamin A: 23IU | Vitamin C: 0.5mg | Calcium: 13mg | Iron: 0.1mg
