In a small bowl, mash and mix the avocado and egg. Season with salt and pepper.
Melt the butter in a medium skillet over medium/high heat.
Add the bell pepper rings to the skillet and cook for 30 seconds.
Add the mashed avocado and egg mixture into the center of the bell pepper rings making sure to spread it evenly within the inside of bell pepper shell.
Cook for 1-2 minutes, flip, and cook on the other side until cooked through.
Serve each 4 leaf clover avocado over toast.
Notes
Tools and equipment:Spatula medium skillet medium bowl fork or pastry blender spoon toaster