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5
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Chicken Salad with Apricots
This colorful chicken salad makes a delicious summer meal when served in lettuce cups for a low-carb meal option, or between your favorite bread slices as a sandwich filling.
Prep Time
15
minutes
mins
chill time
4
hours
hrs
Total Time
15
minutes
mins
Course:
chicken - sandwich, main course - chicken
Cuisine:
American
Keyword:
chicken salad with apricots, chicken salad with macadamia nuts, colorful chicken salad, creamy chicken salad recipe, low carb chicken salad
Servings:
8
cups
Calories:
513
kcal
Author:
Renee Goerger
Equipment
Mixing Bowls
chef's knife
cutting board
spatula
microplane
citrus juicer
optional
measuring cups and spoons
paring knife
airtight container
Ingredients
6
cups
boneless/skinless chicken pieces,
torn or cut into bite-sized pieces
1
cup
mayonnaise
¼
cup
avocado oil
2
tablespoons
fresh orange juice
1½
tablespoons
fresh orange zest
½
cup
diced red onion
1
cup
diced red bell pepper
1
cup
diced celery
½
cup
chopped macadamia nuts
½
cup
chopped, dried apricots
3
tablespoons
fresh chopped tarragon
1½
teaspoons
salt
½
teaspoon
pepper
1
red cabbage, hollowed into a bowl,
optional
butter lettuce leaves for serving,
optional
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Instructions
Add the first 13 ingredients into a large bowl and stir well.
Cover and refrigerate the chicken salad at least 4 hours before serving.
Serve chilled, on bread or lettuce cups.
Notes
Stir well before serving. Keep this chicken salad chilled if serving on a hot day.
Nutrition
Serving:
1
cup
|
Calories:
513
kcal
|
Carbohydrates:
18
g
|
Protein:
27
g
|
Fat:
37
g
|
Saturated Fat:
5
g
|
Cholesterol:
83
mg
|
Sodium:
786
mg
|
Potassium:
976
mg
|
Fiber:
4
g
|
Sugar:
11
g
|
Vitamin A:
2275
IU
|
Vitamin C:
91
mg
|
Calcium:
107
mg
|
Iron:
2.8
mg