Best Easy Cheesy Mashed Cauliflower Casserole with Peas
Cheesy Mashed Cauliflower Casserole is mixed with cream cheese, butter, cream, garlic and horseradish sauce for an extra zip of flavor!
Servings: 8 servings
Calories: 174kcal
Ingredients
- 1 head cauliflower, florets removed
- 4 ounces cream cheese, softened
- 3 tablespoons butter, softened
- ¼ cup heavy cream
- 2 cloves garlic, minced
- 2 tablespoons prepared horseradish, or to taste
- ½ cup shredded Parmesan cheese
- 1 teaspoon fresh lemon juice
- 1 cup frozen peas
- 1 teaspoon coarse salt, or to taste
- ½ teaspoon black pepper, or to taste
Instructions
- Preheat oven to 350 degrees.
- Place the cauliflower florets in a large bowl. Cover the bowl with plastic wrap and microwave for 10 minutes on high, or until the florets are soft and tender.
- Mash the florets with a potato masher. Add the remaining ingredients. Mash and mix to your desired consistency.
- Spoon the mixture into a 1½ quart baking dish which has been sprayed with cooking spray.
- Bake in a preheated oven for 20-25 minutes. Serve hot.
Notes
Tools and equipment:
Chef's knife, cutting board, large bowl, plastic wrap, microwave, potato masher, cooking spray, wooden spoon, measuring spoons, measuring cups, 1½ quart baking dish
Nutrition
Serving: 1serving | Calories: 174kcal | Carbohydrates: 8g | Protein: 5g | Fat: 13g | Saturated Fat: 8g | Cholesterol: 42mg | Sodium: 510mg | Potassium: 301mg | Fiber: 2g | Sugar: 3g | Vitamin A: 625IU | Vitamin C: 43.3mg | Calcium: 113mg | Iron: 0.7mg
