Sautéed Brussels Sprouts with Crispy Prosciutto
Sautéed Brussels Sprouts with Crispy Prosciutto is a dish you'll fall in love with after your very first bite, even if you're not a Brussels sprout fan!
Servings: 6 servings
Calories: 418kcal
Equipment
Ingredients
- 2 pounds fresh Brussels sprouts cleaned, trimmed, and halved or quartered
- 1 tablespoon olive oil
- 2 cloves garlic minced
- ¾ teaspoon kosher salt
- ½ teaspoon black pepper
- ¼ cup Italian cheese blend Parmesan, Romano, Mozzarella
- 1 pound prosciutto diced
Instructions
- Preheat oven to 425-degrees Fahrenheit (220 degrees C).
- Heat a large skillet over medium/high heat. Add the olive oil to the skillet and the Brussels sprouts in a single layer. Cook, stirring occasionally until the sprouts are lightly caramelized (about 4-5 minutes).
- Add the minced garlic to the skillet along with the salt and pepper. Continue to cook, stirring occasionally for an additional 3-4 minutes. Remove from the heat.
- Top the sautée Brussels sprouts evenly with the Italian cheese blend and place in the preheated oven for 10 minutes, or until the cheese is melted.
- Meanwhile, cook the diced prosciutto over medium/high heat in a medium skillet stirring occasionally until cripsy.
- Remove the Brussels sprouts from the oven and top with the crispy prosciutto.
- Serve hot.
Notes
Cover and store in an airtight container in the refrigerator for up to 5 days.
Reheat in the oven or the air fryer until hot.
Nutrition
Serving: 1serving | Calories: 418kcal | Carbohydrates: 15g | Protein: 16g | Fat: 34g | Saturated Fat: 11g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 15g | Trans Fat: 1g | Cholesterol: 51mg | Sodium: 838mg | Potassium: 744mg | Fiber: 6g | Sugar: 3g | Vitamin A: 1169IU | Vitamin C: 129mg | Calcium: 79mg | Iron: 2mg
