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–+ servings
A tall glass filled with a Low Calorie Pumpkin Pie Milkshake and an orange straw.
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5 from 5 votes

Skinny Pumpkin Spice Malted Milkshake

This Skinny Pumpkin Spice Malted Milkshake is made in under 5 minutes! It is a creamy and delicious blend of pumpkin purée, low-fat frozen vanilla yogurt, malt powder, vanilla extract, and spices. You'll love it from your very first sip to your last!
Prep Time5 minutes
Total Time5 minutes
Course: beverages, Smoothie
Cuisine: American
Diet: Low Calorie
Servings: 2 servings
Calories: 273kcal
Author: Renee Goerger

Equipment

Ingredients

  • 1 can (15 ounces) pumpkin purée
  • 1½ cups low-fat, low-sugar frozen vanilla yogurt
  • 1 cup low-fat milk
  • 1 tablespoon malted milk powder (original flavor)
  • 1 teaspoon pure vanilla extract
  • 1 teaspoon ground cinnamon
  • ⅛ teaspoon grated nutmeg
  • 1 cup ice

Instructions

  • Place all of the ingredients into a blender and blend until smooth.
  • Serve immediately.

Nutrition

Serving: 1serving | Calories: 273kcal | Carbohydrates: 42g | Protein: 9g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Cholesterol: 9mg | Sodium: 193mg | Potassium: 472mg | Fiber: 1g | Sugar: 40g | Vitamin A: 561IU | Vitamin C: 2mg | Calcium: 338mg | Iron: 1mg