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–+ servings
A pretty white bowl filled with creamy White Bean and Artichoke Hummus with baby carrots and a lime wedge.
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HOMEMADE WHITE BEAN AND ARTICHOKE HUMMUS

White Bean and Artichoke Hummus is a creamy, buttery-tasting spread, with an ever so slight tang from artichokes. It's the perfect dip for when you want sometime decedent tasting, but still healthy.
Prep Time10 minutes
Total Time10 minutes
Course: Appetizer or Dip, appetizer spread
Cuisine: Middle Eastern Inspired
Keyword: homemade hummus, homemade white bean and artichoke hummus, hummus with white beans and artichokes
Servings: 1.5 cups
Calories: 290kcal
Author: Renee Goerger

Equipment

Ingredients

  • 1 can (15 ounces) chickpeas (garbanzo beans) drained
  • 1 can (15 ounces) cannellini beans (white beans) drained
  • 1 can (14 ounces) artichoke hearts reserve the liquid
  • 1 teaspoon fresh lime juice
  • 3 cloves garlic
  • 1 tablespoon minced shallots
  • 3 tablespoon extra virgin olive oil
  • 1 teaspoon sesame oil
  • 1 teaspoon ground coriander
  • 1 teaspoon coarse salt
  • ½ teaspoon black pepper
US Customary - Metric

Instructions

  • Add all the ingredients (except for the reserved artichoke liquid) into a food processor or high-speed blender and blend until creamy.
  • If needed, thin the hummus to your desired consistency by adding some of the reserved artichoke liquid.
  • Add to a bowl and serve with assorted vegetables or chips.

Notes

Store in an airtight container in the refrigerator for 7-10 days.

Nutrition

Serving: 1.5cups | Calories: 290kcal | Carbohydrates: 4g | Protein: 1g | Fat: 31g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 22g | Sodium: 1557mg | Potassium: 67mg | Fiber: 1g | Sugar: 1g | Vitamin A: 17IU | Vitamin C: 4mg | Calcium: 20mg | Iron: 0.5mg
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