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A baking dish filled with Cheesy Corn and Black Bean Dip on a painted football field tray.
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5 from 4 votes

CHEESY CORN AND BLACK BEAN DIP

Cheesy Corn and Black Bean Dip is a deliciously easy and cheesy dip that everyone gravitates to when it's out on the table.
Prep Time30 minutes
Cook Time30 minutes
Total Time1 hour
Course: Appetizer, Appetizer Dip, hot appetizer dip
Cuisine: Tex-Mex
Servings: 6 cups
Calories: 650kcal

Ingredients

  • ¼ pound bacon cut into 1" pieces
  • 6 cups sweet corn kernels fresh or frozen (thawed)
  • 1 medium orange bell pepper seeded and chopped
  • 3 cloves garlic minced
  • 1 can (15 ounces) black beans drained and rinsed
  • 1 small can (4 ounces) fire-roasted chiles
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon smoked ground cumin
  • pinch cayenne pepper or to taste
  • 1 cup mayonnaise
  • ¾ cup plain Greek yogurt or sour cream
  • 1 teaspoon sugar
  • 2 cups shredded Monterey Jack cheese
  • 4 tablespoons sliced green onions white and green parts (about 4 green onions)
  • tortilla chips for serving

Instructions

  • -Preheat oven to 400-degrees Fahrenheit.
  • -In a large skillet, cook the bacon until crisp and reserve the grease.
  • -Meanwhile, using a sharp knife, remove the kernels of corn from the cob.
  • -Place the corn in the skillet with the bacon and the bacon grease and over medium-high heat, saute the corn, occasionally stirring (approximately 5 minutes)
  • -Add the orange bell pepper, garlic, black beans, fire-roasted jalapenos, salt, pepper, cumin, and cayenne.
  • -Lower the heat to medium and stir and continue to cook for an additional 3-5 minutes.
  • -Remove from heat and place the corn mixture into a large bowl. Cool slightly.
  • -Add the mayonnaise, Greek yogurt, shredded cheese, and sugar to the bowl and gently stir to combine.
  • -Prepare a 2-quart baking dish by spraying it with non-stick spray and spoon the corn mixture evenly into the dish.
  • -Bake the dip for 30 minutes or until the cheese is all golden and bubbly.
  • -Top the dip with the sliced green onions, and serve with the tortilla chips for dipping.

Notes

*Note - If you're planning on traveling with this dish, allow it to cool uncovered for approximately 30 minutes on the counter, and then cover the casserole dish with aluminum foil until you get to your destination. This dip is just as yummy hot, and gooey as it is warm and not so gooey, so no worries if you don't serve it directly from the oven.

Nutrition

Serving: 1cup | Calories: 650kcal | Carbohydrates: 37g | Protein: 20g | Fat: 49g | Saturated Fat: 14g | Polyunsaturated Fat: 19g | Monounsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 63mg | Sodium: 965mg | Potassium: 514mg | Fiber: 4g | Sugar: 10g | Vitamin A: 1393IU | Vitamin C: 35mg | Calcium: 328mg | Iron: 2mg