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4.11 from 46 votes

Air Fryer Soft Boiled Eggs

The perfect soft boiled eggs aren't boiled at all...they're air-fried!!
Cook Time8 minutes
Total Time8 minutes
Course: air fryer recipe, Breakfast
Cuisine: American
Servings: 1 serving
Calories: 296kcal

Ingredients

  • 2 large eggs room temperature
  • salt to taste
  • pepper to taste
  • 2 slices bread toasted

Instructions

  • Gently place the room temperature eggs in the basket of an air fryer.
  • Set the temperature to 250-degrees Fahrenheit and the timer for 8 minutes.
  • Start the air fryer.
  • Once cooked, use tongs to immediately add the eggs to a bowl of cold water for 1-2 minutes.
  • Dry the eggs with a paper towel and place the soft-cooked eggs in egg cups.
  • Gently lop off the eggshell "lid" (using your preferred method), and season the egg with salt and pepper to taste.
  • Dip toast into the egg (if desired) and enjoy!

Video

Notes

1 serving = 2 eggs

Nutrition

Serving: 1serving | Calories: 296kcal | Carbohydrates: 27g | Protein: 19g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 372mg | Sodium: 407mg | Potassium: 217mg | Fiber: 2g | Sugar: 4g | Vitamin A: 541IU | Vitamin C: 0.1mg | Calcium: 126mg | Iron: 4mg