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4.09 from 45 votes

Air Fryer Soft Boiled Eggs

The perfect soft boiled eggs aren't boiled at all...they're air-fried!!
Cook Time8 mins
Total Time8 mins
Course: air fryer recipe
Cuisine: breakfast
Servings: 1 serving
Calories: 276kcal


  • 2 large eggs room temperature
  • salt
  • pepper
  • 2 slices bread toasted


  • Gently place the room temperature eggs in the basket of an air fryer.
  • Set the temperature to 250-degrees Fahrenheit and the timer for 8 minutes.
  • Start the air fryer.
  • Once cooked, use tongs to immediately add the eggs to a bowl of cold water for 1-2 minutes.
  • Dry the eggs with a paper towel and place the soft-cooked eggs in egg cups.
  • Gently lop off the eggshell "lid" (using your preferred method), and season the egg with salt and pepper to taste.
  • Dip toast into the egg (if desired) and enjoy!



Serving: 2eggs | Calories: 276kcal | Carbohydrates: 26g | Protein: 17g | Fat: 11g | Saturated Fat: 4g | Polyunsaturated Fat: 7g | Cholesterol: 372mg | Sodium: 960mg | Fiber: 2g | Sugar: 3g