Spinach Artichoke Appetizer Squares
Bite-sized and portable, these easy cheesy spinach artichoke appetizer squares pack a powerful punch of flavor, in addition to being super easy to make.
Servings: 25 squares
Calories: 63kcal
Ingredients
- 1 bag (16 ounces) frozen spinach, thawed and squeezed dry
- 1 can (15 ounces) artichoke hearts, drained and chopped
- 1 medium red onion, finely minced
- ⅛ teaspoon freshly grated nutmeg
- 3 tablespoons butter, melted
- 3 large eggs, lightly beaten
- 1 cup milk
- 1 cup all-purpose flour
- 1 teaspoon baking powder
- 1 cup grated Parmesan cheese
- 1 teaspoon coarse salt
- ½ teaspoon black pepper
Instructions
- Preheat oven to 350-degrees.
- In a large bowl, combine the spinach, artichokes, onion, and nutmeg.
- In a medium bowl, whisk together the butter, eggs, and milk.
- Pour the wet ingredients into the spinach mixture and stir to combine.
- Add the flour, baking powder, and Parmesan cheese into the spinach mixture and stir until just combined.
- Pour the mixture into a 8 x 8 baking dish that has been sprayed with cooking spray.
- Bake in a preheated oven for approximately 35-40 minutes or until the center is set.
- Remove from oven and allow to cool slightly before cutting into appropriate sized squares.
- Serve warm or at room temperature.
Nutrition
Serving: 1square | Calories: 63kcal | Carbohydrates: 4g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 33mg | Sodium: 87mg | Potassium: 55mg | Fiber: 0g | Sugar: 0g | Vitamin A: 130IU | Vitamin C: 0.3mg | Calcium: 69mg | Iron: 0.4mg