Healthy Baked Steel Cut Oatmeal with Banana, Walnuts, and Raisins
Baked Steel Cut Oatmeal with Banana, Walnuts, and Raisins is a flavorful and hearty breakfast that will stick with you all morning long and give you the energy you need to tackle your busy day!
- ¾ cup steel cut oats
- 1 teaspoon baking powder
- 1 teaspoon salt
- 1 teaspoon ground cinnamon
- ⅛ teaspoon ground nutmeg
- 2 cups unsweetened almond milk
- ⅓ cup agave nectar
- 2 tablespoons coconut oil melted
- 1 teaspoon maple extract
- 1 teaspoon vanilla extract
- 1 large egg
- 2 overripe bananas mashed
- 1 cup chopped walnuts, optional
- 1 cup raisins, optional
Preheat oven to 375 degrees.
In a large bowl, stir together the oats, baking powder, salt, cinnamon, and nutmeg. Add in the raisins and walnuts. Stir to combine. Set aside.
In a medium bowl, whisk together the almond milk, agave, melted coconut oil, maple extract, vanilla extract, egg, and bananas.
Pour the almond milk mixture into the oat mixture and stir well to combine.
Pour the mixture into an 8x8 baking dish that has been sprayed with baking spray.
Bake in a preheated oven until the oatmeal golden brown and set in the middle (about 60 minutes).
Allow to cool slightly and then spoon oatmeal into bowls and serve as desired.
Tools and equipment,
Chef's knife (or nut chopper), forks or pastry blender for mashing bananas, bowls, measuring spoons, measuring cups, baking spray, 8" x 8" baking pan, whisk, wooden spoon, spatula, toothpick or cake tester.
Serving: 1 | Calories: 383kcal | Carbohydrates: 45g | Protein: 8g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 35mg | Sodium: 517mg | Potassium: 365mg | Fiber: 5g | Sugar: 9g | Vitamin A: 50IU | Vitamin C: 1.6mg | Calcium: 173mg | Iron: 2.3mg