Shrimp Fra Diavolo with Broccoli
Shrimp Fra Diavolo with Broccoli is a hearty, spicy, seafood dish that packs a punch of heat from red pepper flakes and prepared salsa.
Prep Time10 minutes mins
Cook Time15 minutes mins
Total Time25 minutes mins
Course: Fish and Seafood, Main Course, Pasta
Cuisine: Italian Cuisine
Servings: 6 servings
Calories: 378kcal
- 1 pound farfalle pasta
- 2 pounds large uncooked shrimp peeled and deveined
- 3 tablespoons olive oil divided
- 1 bunch broccoli florets about 4 cups
- 1 teaspoon salt
- ½ teaspoon pepper
- 3 large shallots minced
- 2 cups prepared salsa I used medium heat
- 1 teaspoon red pepper flakes
- Parmesan cheese for topping if desired
-Prepare pasta according to package directions. Drizzle with 1 tablespoon olive oil. Keep warm.
-In a large skillet over medium-high heat, cook the shrimp and broccoli in 2 tablespoons olive oil until the broccoli is softened and the shrimp are opaque and pink. Season with salt and pepper.
-Add the shallots and continue cooking for 1-2 minutes.
-Stir in the salsa and the red pepper flakes.
-Toss the shrimp and broccoli with the cooked pasta.
-Plate and serve with Parmesan cheese if desired.
Serving: 1serving | Calories: 378kcal | Carbohydrates: 65g | Protein: 11g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 968mg | Potassium: 443mg | Fiber: 5g | Sugar: 6g | Vitamin A: 517IU | Vitamin C: 3mg | Calcium: 47mg | Iron: 2mg