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Blueberry Chile Chicken Skillet Dinner
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4.67 from 3 votes

Quick and Easy Blueberry BBQ Sauce Chicken Skillet Dinner

Blueberry BBQ Sauce Chicken is beautifully browned chicken breast which simmers to a tender finish in an easy blueberry-chile BBQ style sauce.
Prep Time5 mins
Cook Time30 mins
Total Time35 mins
Course: chicken, Main Course
Keyword: blueberry chicken, blueberry chile chicken
Servings: 4 people
Calories: 349kcal
Author: Renee - Kudos Kitchen

Ingredients

  • 4 6 ounce chicken breasts boneless, skinless
  • 1 teaspoon salt
  • ¼ teaspoon pepper
  • 2 tablespoon grapeseed oil or other light colored oil
  • 2 cups fresh blueberries
  • 2 cups ketchup
  • ½ cup brown sugar
  • 3 tablespoon apple cider vinegar
  • 1 can (4 ounces) fire roasted chiles
  • 2 cloves garlic minced
  • additional blueberries for garnish optional
  • jalapeno slices for garnish optional

Instructions

  • In a large bowl, stir together the ketchup, brown sugar, vinegar, chiles, garlic, and blueberries. Set aside.
  • Heat the oil in a large skillet over medium-high heat.
  • Season the chicken breast with the salt and pepper. Add the chicken breast to the heated skillet and brown on both sides (approximately 2½ minutes per side).
  • Once browned, lower the heat under the skillet to medium/low.
  • Add the blueberry sauce to the skillet with the chicken and cover.
  • Simmer on low until the chicken is cooked through and no longer pink in the center (approximately 30 minutes).
  • Spoon the sauce over the chicken to serve and garnish with fresh blueberries and jalapeno slices if desired.

Notes

Tools and equipment:
Large Skillet with a lid (or aluminum foil), large Bowl, spatula or tongs, wooden spoon, measuring spoons, measuring cups. 

Nutrition

Serving: 1person | Calories: 349kcal | Carbohydrates: 69g | Protein: 55g | Fat: 7g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 1681mg | Potassium: 471mg | Fiber: 2g | Sugar: 60g | Vitamin A: 655IU | Vitamin C: 12.5mg | Calcium: 49mg | Iron: 0.9mg