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Turkey Taco Stuffed Avocados with Salsa and Sour Cream
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5 from 3 votes

Healthy Turkey Taco Stuffed Avocados

When you're craving Tex-Mex food but without all those nasty carbs, then these Turkey Taco Stuffed Avocados are just what you're looking for.
Prep Time5 mins
Cook Time20 mins
Total Time25 mins
Course: healthy main course, low carb recipe
Cuisine: Tex-Mex
Servings: 4 servings
Calories: 437kcal


  • 2 ripe avocados halved and pit removed
  • 1 lime juiced
  • 1 pound ground turkey
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • teaspoons chili powder
  • 1 teaspoon ground coriander
  • 1 teaspoon smoked paprika
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • ½ cup refried beans
  • 1 cup shredded cheddar cheese optional
  • salsa for garnish optional
  • sour cream for garnish optional
  • chopped fresh cilantro for garnish optional


  • In a large skillet, over medium/high heat, brown the ground turkey and onion until the turkey is no longer pink.
  • Stir in the cumin, garlic powder, chili powder, coriander, smoked paprika, onion powder, salt, and pepper.
  • Add the refried beans and mix well.
  • Top each avocado slice with a squeeze of lime juice.
  • Spoon the ground turkey mixture evenly into each halved avocado.
  • Top with shredded cheese, sour cream, cilantro, and salsa, if desired.
  • Serve and enjoy!


Tools and equipment:
cutting board, chef's knife, large skillet, wooden spoon, measuring spoons, box grater (optional)


Serving: 1serving | Calories: 437kcal | Carbohydrates: 15g | Protein: 37g | Fat: 26g | Saturated Fat: 8g | Cholesterol: 92mg | Sodium: 1008mg | Potassium: 910mg | Fiber: 9g | Sugar: 2g | Vitamin A: 950IU | Vitamin C: 14.9mg | Calcium: 239mg | Iron: 2.6mg