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Frozen Mixed Berry Sorbet
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5 from 2 votes

Healthy Low Sugar Mixed Berry Sorbet

A delicious combination of Mother Nature's finest summer berries are pureed and then frozen into this luscious Mixed Berry Sorbet.
Prep Time7 mins
freeze time4 hrs
Course: Dessert, frozen dessert
Cuisine: American
Servings: 6 cups
Calories: 175kcal


  • 1 cup water
  • 1 cup granulated sugar
  • 1 pound strawberries hulled and sliced
  • 1 pint blueberries
  • ½ pint raspberries
  • 1 lemon
  • 1 egg

Tools and equipment

  • Blender
  • Ice Cream Maker for freezing the sorbet
  • Small saucepan for making the simple syrup
  • wooden spoon for making the simple syrup
  • tablespoon for removing egg from the puree
  • bowl for the simple syrup, once cooled
  • Large lidded container for storage


  • Bring the water and sugar to a simmer over medium heat, stirring occasionally until the sugar dissolves. Cool.
  • Add the berries into the blender and add ½ cup of the simple syrup. Blend until smooth.
  • Gently add the egg into the pureed mixture.
  • If needed, add a touch more simple syrup until you can only see a nickel size portion of the egg.
  • *Note - This may take a few times. Make sure you don't add too much syrup at one time. Make sure to remove the egg each time before blending in more simple syrup.
  • Taste, and if needed squeeze fresh lemon juice into the puree until you're happy with the taste.
  • *Note - this is optional. You may not feel the lemon is necessary, and that's okay.
  • Carefully pour the berry puree into a prepared ice cream maker and freeze according to the manufactures instructions.
  • Once frozen, serve immediately or spoon the sorbet into a container and freeze until serving.


If the blender you're using won't pulverize the seeds, you may wish to strain the pureed mixture with a fine mesh strainer before adding the mixture into the ice cream freezer.


Serving: 1cup | Calories: 175kcal | Carbohydrates: 42g | Protein: 2g | Fat: 1g | Saturated Fat: 0g | Cholesterol: 20mg | Sodium: 11mg | Potassium: 203mg | Fiber: 4g | Sugar: 35g | Vitamin A: 80IU | Vitamin C: 54mg | Calcium: 27mg | Iron: 0.8mg