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5 from 1 vote
Once you taste this Sautéed Spinach & Strawberry Side Dish, you'll be smitten with the delicious flavor of a dish that's typically served raw. - kudoskitchenbyrenee.com
Healthy Sautéed Creamed Spinach & Strawberry with Pistachios
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
Once you taste this recipe for Healthy Sautéed Creamed Spinach & Strawberry you'll be smitten with the warm and delicious flavors of a dish which is typically served as a salad.
Course: healthy side dish, Vegetable - Side Dish
Cuisine: American, heart healthy cuisine
Keyword: healthy sauteed spinach, sauteed spinach & strawberry
Servings: 4 servings
Calories: 207 kcal
Renee - Kudos Kitchen: Renee - Kudos Kitchen
  • 8 - 10 cups fresh baby spinach leaves, washed and dried
  • 2 tablespoons avocado oil, or other light colored oil
  • 2 tablespoons butter
  • 1 large shallot, finely minced
  • 1 teaspoon salt
  • ¼ teaspoon black pepper
  • pinch freshly grated nutmeg, or to taste
  • 3 tablespoons heavy cream, or half and half
  • 3 cups fresh strawberries, quartered and halved
  1. In a large skillet heat the oil and butter over medium/low heat.

  2. Add in shallot to the pan and cook, stirring for 1 - 2 minutes.

  3. Add the spinach to the pan, stirring well. Allow the spinach to cook, stirring occasionally until it's almost completely wilted and has shrunk considerably in volume. **Note - this will happen quickly.

  4. Add the salt, pepper, and nutmeg to the spinach. Stir well.

  5. Add the cream to the spinach and reduce the heat to low.

  6. Stir in the strawberries and cook on low, stirring occasionally until the strawberries are heated through and warm but not mushy. Remove from heat.

  7. Spoon the sauteed spinach and strawberries into a serving bowl and garnish with shelled pistachios.

  8. Serve warm and enjoy!

Recipe Notes

Tools and equipment;

large skillet, paring knife, chef's knife, cutting board, measuring spoons, measuring cups, microplane (for grating nutmeg).

Nutrition Facts
Healthy Sautéed Creamed Spinach & Strawberry with Pistachios
Amount Per Serving (1 cup)
Calories 207
* Percent Daily Values are based on a 2000 calorie diet.