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Buttery Rich Steak & Eggs Over Asparagus - www.kudoskitchenbyrenee.com
Buttery Rich Keto Steak and Eggs Over Asparagus
Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins
When it comes to delicious and hearty protein-packed breakfast or brunch, nothing beats a plate of Buttery Rich Steak & Eggs Over Asparagus.
Course: Breakfast and Brunch, Easy Main Course
Cuisine: high protein
Servings: 2 people
  • 2 strip steaks, 8 ounces each
  • 2 tablespoons extra-virgin olive oil divided
  • 1 pound asparagus
  • 2 large eggs
  • 1 teaspoon coarse salt, divided
  • ½ teaspoon black pepper, divided
To make the steaks:
  1. Brush each steak on both sides with a thin coating of olive oil. Season each steak, on both sides, with salt and pepper.

  2. Heat an indoor grill pan or outdoor grill to medium-high. Cook the steaks on both sides to your desired doneness. Remove the steak to a plate, cover, and keep warm.

  3. Cook the asparagus in the grill pan with approximately 2 teaspoons of olive oil until just tender. Season with salt and pepper. Remove. Plate, and keep warm.

  4. Fry the eggs in olive oil in a skillet over medium heat to your desired doneness. Season with salt and pepper.

  5. To serve, add the prepared steak on top of the prepared asparagus and top the steak with the egg. Serve immediately.