Antioxidant Rich Blood Orange Salad with Blueberries & Feta
Prep Time
10 mins
Total Time
10 mins
Antioxidant Rich Blood Orange Salad with Blueberries & Feta is layered with wonderful flavors, colors, and textures. Eating healthy never tasted so good!
Course:
healthy salad, Meatless Main Course or Side Dish
Keyword:
blood orange salad, blood orange salad with Blueberries & Feta
Servings: 10
Calories: 307 kcal
Ingredients
For the salad;
- 3 - 4 cups mixed greens and baby spinach leaves
- 2 blood oranges peeled and sliced
- 2 cups fresh blueberries
- ¼ cup thinly sliced red onions
- 1 avocado pitted and sliced
- 3 ounces goat cheese crumbled
- 1 cups chopped pistachios
- ½ teaspoon salt
- ¼ teaspoon pepper
- ½ cup extra virgin olive oil
For the dressing;
- ¼ cup tangerine balsamic vinegar or your favorite balsamic vinegar
- 1 tablespoon Dijon mustard
- ¼ teaspoon poppy seed
- ¼ teaspoon ground coriander
- pinch salt
- pinch pepper
- ½ cup avocado oil
Instructions
-
Place the greens in the bottom of a large, shallow salad bowl.
-
Layer the remaining ingredients over the greens.
-
Place all the dressing ingredients into a jar with a tight-fitting lid and shake vigorously to combine.
-
Drizzle the dressing over the salad and serve cold.
Recipe Notes
Refrigerate any leftover dressing and keep for up to 5 days in the refrigerator.
Nutrition Facts
Antioxidant Rich Blood Orange Salad with Blueberries & Feta
Amount Per Serving (1 g)
Calories 307
Calories from Fat 234
% Daily Value*
Total Fat 26g
40%
Saturated Fat 4g
20%
Cholesterol 4mg
1%
Sodium 210mg
9%
Potassium 330mg
9%
Total Carbohydrates 14g
5%
Dietary Fiber 4g
16%
Sugars 6g
Protein 6g
12%
Vitamin A
4.8%
Vitamin C
11%
Calcium
4.1%
Iron
6.7%
* Percent Daily Values are based on a 2000 calorie diet.