Tag: vegetarian recipe

Italian Zucchini Parmesan on a white plate with a skillet and orange napkin in the background.
Casseroles, Ethnic, Italian, Side Dish, Vegetables

Low Carb Italian Zucchini Parmesan

With zucchinis still being so prevalent in the grocery store, home gardens, and farmer’s markets, I wanted to come up with a recipe that marries the idea of eggplant Parmesan, and pizza, but with using summer squash as a replacement for the eggplant. I think I hit the nail right on the head with this recipe for Italian Zucchini Parmesan! Try it, and you be the judge.

Creamed Spinach Casserole with roasted red pepper and heavy cream. - www.kudoskitchenbyreneecom
Breakfast & Brunch, Casseroles, Keto and Low Carb, Savory, Side Dish, Vegetables

Creamed Spinach Casserole Low-Carb Recipe Kudos Kitchen Style

I’m trying to do more and more low-carb cooking since it’s the eating plan my family and I have decided to implement in our busy lifestyle.

Because of that, I’ve developed this recipe for Keto Creamed Spinach Casserole which has an incredibly cheesy flavor, and it’s deliciously satisfying and satiating.

Surprise Orzo Pasta Salad with Sweet Corn & Blueberries
Fruits & Berries, Light & Fit, Meatless, Pasta, Salads, Sauces & Dressings, Side Dish

Chilled Orzo Pasta Salad with Sweet Corn & Blueberries

What goes better with a backyard BBQ or party in the warm weather than a chilled pasta salad? Not much in my book. This recipe for chilled Surprise Orzo Pasta Salad with Sweet Corn and Blueberries is the perfect accompaniment for any kind protein. Or, it can be a vegetarian lovers delight, and stand completely on its own.

Entrees, Ethnic, Greek, Kudos Kitchen, Meatless, Pasta

Greek Couscous Salad with Feta and Asparagus

Are you as excited as I am that it’s finally asparagus season? I wait all year for the tasty green spears to come down in price so I can load them up in my shopping cart at the market.
Couscous Salad with Feta and Asparagus is a fast and tasty side dish that takes only 10 minutes to make and pairs well with any protein. My favorite is lamb chops. Mmmmm.