Smoothie

This healthy and delicious Blood Orange Blueberry Breakfast Smoothie will start your day off on the right foot! With plenty of vitamin C, powerful antioxidants, fiber, and added protein it will keep you …

When making this smoothie, I suggest that you cut up your own pineapple and that you don’t remove the core. It is within the core that an enzyme called bromelain is found. Bromelain is a natural pain reliever, blood thinner, anti-coagulant, and also a natural anti-inflammatory agent.