Tag: salad

Large bowl with a kale salad with blueberries, raspberries, and blackberries.
Fruits & Berries, Salads, Side Dishes, Vegetables

Healthy Rubbed Kale Salad with Fresh Berries

Kale recipes are something I find myself drawn to lately as I strive to eat a little bit healthier, and a little bit fresher. This salad is one of my favorites. Not only it a wonderful treat to look at, but it’s also simply scrumptious to eat.

Healthy doesn’t have to be boring. Healthy can also be vibrant, colorful, and exciting. This amazing kale salad is a prime example of just that!

Sunflower Crunch Kale Cabbage Salad - kudoskitchenbyrnee.com @kudoskitchen
Fruits & Berries, Salads, Side Dish

Sunflower Crunch Salad

The reason I call this a “copycat” salad is that it mimics my favorite bagged salad which I purchase in the produce section of the market.

However, if I’m totally honest here (and why wouldn’t I be?), my Kudos Kitchen version is even better than that bagged version because I’ve added dried cranberries to the mix, and I’ve also added apple cider (you can use apple juice if needed) to thin the dressing, and for a little touch of extra sweetness. 

Blood Orange and Blueberry Salad
Dietary Restrictions, Food Featured, Fruits & Berries, Light & Fit, My Videos, Nuts, Salads, Sauces & Dressings, Vegetables

Antioxidant Rich Blood Orange Salad with Blueberries & Feta

I have a confession to make, I’d never even tried a blood orange before making this Blood Orange Salad.

Oh sure I’d seen them in the stores often enough, and on other people’s blogs, but since I’m not that fond of eating citrus fruits on their own, I’ve never added them to my shopping cart. However, now I’m in love with them and I’m never looking back!!