Low-calorie recipe

Spaghetti squash soup is a delicious budget-friendly and healthy way to eat your veggies. Make it with or without sausage. It’s totally your call!

This healthier Lite Pink Lemonade with Strawberry Simple Syrup is deliciously tart and tangy and at all not sickeningly sweet. It’s also good for your hair, skin, and nails. Find out why!

Spaghetti squash and zucchini pancakes are so good that you’ll forget they’re good for you! You’re going to love these savory vegetable pancakes!!

Cutting calories, but not flavor? Then this turkey breakfast sausage recipe is just what you need. Make it in an air fryer or oven. Your call.

I adore mashed potatoes.

I don’t know of anyone who doesn’t. I’ve made regular mashed potatoes, mashed sweet potatoes, mashed Idaho and sweet potatoes, mashed potatoes with celery root, mashed potatoes with pumpkin, plain mashed cauliflower, and now this recipe for cauliflower sweet potato mashers.

This is, by far, my new favorite!

This recipe for Seared Salmon Fillets with Pistachio Basil Butter is elegant enough for company, and yet easy enough for a busy weeknight. I cannot take credit for this fabulous recipe …

This heirloom tomato salad is so good, so fresh, and so loaded with textures and flavors that will explode in your mouth with each and every bite. The crunch from the pistachios, the creaminess of the goat cheese, the sweet and oniony bite of the red onion, the savory earthiness of the fresh thyme, the mild and pungent fragrance of the garlic lemon olive oil, and of course the sweet and juicy garden fresh tomatoes.

This fast and flavorful fish dish of Tropical Seared Mahi Mahi with Pineapple, Grape & Avocado Salsa will be on the dinner table in under 15 minutes. It’s perfect for a light lunch or dinner during the spring and summer months.

If you were challenged to come up with a recipe that featured the three main ingredients of spinach, chickpeas and pepper (any sort) what do you think you would come …