Tag: light and fit

Light & Fit, Side Dishes

Strawberry Basil Salad

I’ve always been a salad girl, but it’s only been the past few years that I’ve started to enjoy fruit included with my veggie salads.

Now that I’ve realized how much I love the sweetness fruit can bring to a savory salad, I find I’m hard pressed to enjoy a strictly vegetable salad ever since.

Bacon & Sausage, Breakfast & Brunch, Easy Dinner Recipes, Light & Fit, Salads, Sauces & Dressings, Savory, Side Dish, Vegetables

BLT Layered Salad With Homemade Croutons

If you’ve never made your own homemade croutons before I urge you to finally give it a go. The freshness, flavor, and crunch that a homemade crouton provides are about one million percent better than the prepackaged store-bought variety, and they hardly take any time (or effort) to make.

Appetizers and Snack Recipes, Breakfast & Brunch, Fruits & Berries, Kudos Kitchen Easy Recipes, Light & Fit, Smoothies, Sweet, Sweet

Eye Opener Pineapple Oatmeal Breakfast Smoothie

When making this smoothie, I suggest that you cut up your own pineapple and that you don’t remove the core. It is within the core that an enzyme called bromelain is found. Bromelain is a natural pain reliever, blood thinner, anti-coagulant, and also a natural anti-inflammatory agent.