Tag: healthy recipes

Honey Cashew Butter

Honey Cashew Butter

I decided to combine my raw cashews along with some roasted, salted peanuts for a depth of flavor you wouldn’t get with cashew or peanut butter alone.

In addition, I added some raw honey for a touch of sweetness and a small bit of macadamia oil to help make it creamy and unique.

Delicioso White Bean, Fennel & Italian Sausage Soup

Delicioso White Bean, Fennel & Italian Sausage Soup

This recipe for Delicioso White Bean, Fennel & Italian Sausage Soup is one I found, and adapted, from Cooking Light Magazine. I didn’t change the recipe much, but I did add more fennel (because I love the light anise flavor of fennel a lot lately), and I also increased the amount of white beans from the original recipe, and I omitted the sage and parsley because I forgot to purchase them at the market. Doh!

Other than that, this recipe I’m sharing is pretty much just as it was written in the magazine. I DO NOT take credit for this recipe, but I do take credit for sharing it with you here on Kudos Kitchen in case you missed it in Cooking Light Magazine. I strongly urge you to make this soup. It’s delicious!

Healthy Delicious Coconut Oil Granola

Healthy Delicious Coconut Oil Granola

If you’ve never made your own granola, I’m here to encourage you to do so. Once you see how easy and flavorful it is, you’ll never go back to the store-bought variety. Plus when you make your own you can tailor it to your favorite healthy ingredients, adjust the sodium to your desired level, and say good-bye to all those nasty additives and preservatives.