All the delicious flavors and colors that summer has to offer are in this roasted summer vegetable medley. This healthy dish will easily become a favorite.
Tag: healthy recipe
Make-Ahead Sunflower Crunch Salad
This kale, cabbage, and sunflower coleslaw is my copycat version of that similar bag salad, but I can say with 100% confidence that this recipe is far superior in taste and freshness!
Cucumber Lime Fitness Water
In order to feel your best at all times, it’s important to keep your body hydrated.
Cucumber lime fitness water will keep your body hydrated, improve your mental clarity, give your body more energy, and uplift your mood! WOOT!
Spaghetti Squash Soup
Spaghetti squash soup is a delicious budget-friendly and healthy way to eat your veggies. Make it with or without sausage. It’s totally your call!
Four Ingredient Jammin Salmon
I’ve been trying to get more salmon into mine and my husband’s diet.
Since salmon is rich in Omega 3 fatty acids, and it’s a great source of protein, I’m more than happy to incorporate this fast and easy 4 Ingredient Jammin Salmon recipe into my menu plan on a semi-regular basis.
Cauliflower Sweet Potato Mashers
I adore mashed potatoes.
I don’t know of anyone who doesn’t. I’ve made regular mashed potatoes, mashed sweet potatoes, mashed Idaho and sweet potatoes, mashed potatoes with celery root, mashed potatoes with pumpkin, plain mashed cauliflower, and now this recipe for cauliflower sweet potato mashers.
This is, by far, my new favorite!
Gluten-Free Healthy Baked Steel Cut Oatmeal
The texture of this baked steel cut oatmeal is truly incredible. I love the heartiness that each spoonful transports to my waiting taste buds and hungry tummy knowing that both will be happy, and satisfied!
Plus, as a bonus, there will be no more of that pesky growling and grumbling from my stomach until lunchtime.
Easy Colorful Holiday Vegetable Sauté Kudos Kitchen Style
This recipe for Easy Colorful Holiday Vegetable Saute is one I originally shared back in 2013 but thought it was time to give it a little updated love and attention.
Healthy Blood Orange Blueberry Breakfast Smoothie
This healthy and delicious Blood Orange Blueberry Breakfast Smoothie will start your day off on the right foot! With plenty of vitamin […]
Antioxidant Rich Blood Orange Salad with Blueberries & Feta
I have a confession to make, I’d never even tried a blood orange before making this Blood Orange Salad.
Oh sure I’d seen them in the stores often enough, and on other people’s blogs, but since I’m not that fond of eating citrus fruits on their own, I’ve never added them to my shopping cart. However, now I’m in love with them and I’m never looking back!!