Healthy recipe

You can make honey roasted butternut squash in an air fryer or a conventional oven. It’s a delicious seasonal side dish to grace any table.

This fall chopped salad has all the colors and flavors you love about the season! With roasted vegetables and fresh fall fruit, it will easily grace any table, for any occasion.

All the delicious flavors and colors that summer has to offer are in this roasted summer vegetable medley. This healthy dish will easily become a favorite.

This kale, cabbage, and sunflower coleslaw is my copycat version of that similar bag salad, but I can say with 100% confidence that this recipe is far superior in taste and freshness!

In order to feel your best at all times, it’s important to keep your body hydrated.

Cucumber lime fitness water will keep your body hydrated, improve your mental clarity, give your body more energy, and uplift your mood! WOOT!

Spaghetti squash soup is a delicious budget-friendly and healthy way to eat your veggies. Make it with or without sausage. It’s totally your call!

I’ve been trying to get more salmon into mine and my husband’s diet.

Since salmon is rich in Omega 3 fatty acids, and it’s a great source of protein, I’m more than happy to incorporate this fast and easy 4 Ingredient Jammin Salmon recipe into my menu plan on a semi-regular basis. 

I adore mashed potatoes.

I don’t know of anyone who doesn’t. I’ve made regular mashed potatoes, mashed sweet potatoes, mashed Idaho and sweet potatoes, mashed potatoes with celery root, mashed potatoes with pumpkin, plain mashed cauliflower, and now this recipe for cauliflower sweet potato mashers.

This is, by far, my new favorite!

The texture of this baked steel cut oatmeal is truly incredible. I love the heartiness that each spoonful transports to my waiting taste buds and hungry tummy knowing that both will be happy, and satisfied!

Plus, as a bonus, there will be no more of that pesky growling and grumbling from my stomach until lunchtime.

This recipe for Easy Colorful Holiday Vegetable Saute is one I originally shared back in 2013 but thought it was time to give it a little updated love and attention.