Tag: broccoli

Light & Fit, Potatoes, Seafood, Vegetables

Lemon Ginger Shrimp Sheet Pan Supper

To get even cooking for this sheet pan lemon garlic shrimp meal, you’ll have to flip and stir the contents at least once during the roasting period and make sure that all the ingredients are in an even layer when you return them to the heat. You’ll also need to make sure to cut the potatoes into small size chunks, so they’ll cook at the same rate as the shrimp. Then, as soon as the potatoes are fork tender and the shrimp are pink and opaque, dinner is ready.

Healthy Quinoa Veggie Egg White Cups for Breakfast - www.kudoskitchenbyrenee.com
Breakfast & Brunch, Light & Fit, Savory

Protein Packed Quinoa Veggie Egg White Cups

For a while now I’ve been noticing that egg cups and eggs baked in muffin tins have become all the rage. It was after watching a particular video on Facebook that I decided to make my own.

The difference you may notice in mine is that I added quinoa to the mix because I’d had some leftover in the fridge and I thought it would be a tasty (and healthy) addition to an already tasty and healthy breakfast option.

Bacon & Sausage, Fruits & Berries, Light & Fit, Nuts, Salads, Sauces & Dressings, Side Dish, Vegetables

Fresh Healthy Broccoli Salad from Valerie’s Home Cooking Cookbook

The majority of the recipes you’ll find here on Kudos Kitchen are my own original creations. However, from time to time because of my blog I’m approached by publishing houses about doing cookbook reviews. This post (and the recipe for Healthy Broccoli Salad) is one such review. All the opinions I share are 100% my own.