Light & Fit

Bacon & Sausage, Chicken, Entrees, Light & Fit, Poultry, Slow Cooker, Soups & Stews

Healthy Creamy Chicken Corn Chowder with Bacon

This recipe is also a great way to sneak extra veggies into you kids without them knowing. The creaminess doesn’t come from cream at all; it comes from cooked and pureed cauliflower. They’ll never even suspect you pulled one over on them. Score one for mom! After all, it’s done in the name of love, and that can never be wrong!

Appetizers & Snacks, Breakfast & Brunch, Dietary Restrictions, Fruits & Berries, Glassware Featured, Kudos Kitchen, Kudos Paints, Light & Fit, Nuts, Savory, Sweet

Healthy Delicious Coconut Oil Granola

If you’ve never made your own granola, I’m here to encourage you to do so. Once you see how easy and flavorful it is, you’ll never go back to the store-bought variety. Plus when you make your own you can tailor it to your favorite healthy ingredients, adjust the sodium to your desired level, and say good-bye to all those nasty additives and preservatives.